Calories in Queso crema, ordinario, saboreado
Generic food Dairy and Eggs
Queso crema, ordinario, saboreado contains 275 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 41 kcal.
Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for queso crema, crema agria, crema batida on FoodFactly (264 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamina A, 18% of the Daily Value for fósforo and 17% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 275 kcal | |
| Total fat C | 20,6 g | 26% |
| Saturated fat C | 12,1 g | 61% |
| Cholesterol C | 65 mg | 22% |
| Sodium C | 574 mg | 25% |
| Total carbohydrates C | 14,1 g | 5% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 13 g | |
| Protein C | 8,2 g | 16% |
| Vitamina A C | 169 µg | 19% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,52 mg | 3% |
| Vitamina K C | 1,3 µg | 1% |
| Thiamin (B1) C | 0,035 mg | 3% |
| Riboflavin (B2) C | 0,22 mg | 17% |
| Niacin (B3) C | 0,13 mg | 0,8% |
| Vitamina B6 C | 0,039 mg | 2% |
| Folate (B9) C | 16 µg | 4% |
| Vitamina B12 C | 0,29 µg | 12% |
| Choline C | 35,9 mg | 7% |
| Calcio C | 165 mg | 13% |
| Iron C | 0,06 mg | 0,3% |
| Magnesio C | 12 mg | 3% |
| Fósforo C | 223 mg | 18% |
| Potasio C | 160 mg | 3% |
| Zinc C | 0,81 mg | 7% |
| Copper C | 0,012 mg | 1% |
| Selenio C | 6,7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of queso crema, crema agria, crema batida (median 3,1 g)
- Sugars13 gabove the median for queso crema, crema agria, crema batida (median 6,6 g)
- Saturated fat12,1 gbelow the median for queso crema, crema agria, crema batida (median 13,3 g)
- Sodium574 mgin the top quarter of queso crema, crema agria, crema batida (median 102 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water54,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,3 g |
|---|---|
| Grasa poliinsaturada C | 0,91 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,44 g |
| SFA 4:0 C | 0,45 g |
| SFA 6:0 C | 0,37 g |
| SFA 8:0 C | 0,23 g |
| SFA 10:0 C | 0,53 g |
| SFA 12:0 C | 0,62 g |
| SFA 14:0 C | 2 g |
| SFA 16:0 C | 5,6 g |
| SFA 18:0 C | 1,9 g |
| MUFA 18:1 C | 4,8 g |
| PUFA 18:3 C | 0,081 g |
| PUFA 20:4 C | 0,033 g |
| MUFA 16:1 C | 0,4 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,039 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,013 g |
Carotenoids (6)
| Betacaroteno C | 3 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 4 µg |
| Retinol C | 168 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 54,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 16 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Queso crema
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso crema, grasa completa, bloque | 337 | 5,8 g | 4,6 g | 33,5 g |
| Queso crema, ordinario, llano | 343 | 5,8 g | 4,6 g | 33,5 g |
| Queso crema, luz | 264 | 9,1 g | 5,6 g | 22,7 g |
| Queso crema, grasa libre | 105 | 15,7 g | 7,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barrita de helados, cubierto de chocolate y nueces | 303 | 5,6 g | 11,9 g | 25,8 g |
| Crema, batido, crema topping, presurizado | 257 | 3,2 g | 12,5 g | 22,2 g |
| KRAFT CHEEZ WHIZ Pasteurized Proceso Cheese Sauce | 276 | 12 g | 9,2 g | 21 g |
| Postret topping, presurizado | 264 | 0,98 g | 16,1 g | 22,3 g |
| Helado, barra o palo, chocolate cubierto | 331 | 4,1 g | 24,5 g | 24,1 g |
| KRAFT VELVEETA Pasteurized Proceso de Queso | 303 | 16,3 g | 9,8 g | 22 g |
| Crema agria, imitación, cultivada | 208 | 2,4 g | 6,6 g | 19,5 g |
| Crema agria, imitación | 208 | 2,4 g | 6,6 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in queso crema?
100 g of queso crema has 275 kcal. 1 cucharada (15 g): about 41 kcal. 1 contenedor individual (28,4 g): about 78 kcal. 1 taza (240 g): about 660 kcal.
How much protein is in queso crema?
Queso crema contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 1,2 g in 1 cucharada (15 g). About 12% of its calories come from protein. Compared with other queso crema, crema agria, crema batida, that is among the highest quarter (median 3,1 g).
How many carbs are in queso crema?
Queso crema has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars.
How much fat is in queso crema?
Queso crema contains 20,6 g of fat per 100 g, of which 12,1 g is saturated (61% of the Daily Value).
What vitamins and minerals does queso crema contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (19% DV), fósforo (18% DV), Riboflavin (B2) (17% DV), calcio (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in queso crema?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705761. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.