Calories in Weidegras, truthahn, konserven, ready-to-serve

Generic food Canned Suppen und Saucen

Weidegras, truthahn, konserven, ready-to-serve contains 51 kcal per 100 g. A typical serving of 1 EL (14,9 g) provides about 8 kcal.

Roughly 41 % of its calories come from carbohydrates, with 38 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

100 g provides 11 % of the Daily Value for Kupfer.

These values are for the Canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

51kcal per 100 g
2,6 gprotein
5,1 gcarbohydrates
2,1 gfat
8kcal in 1 EL (14,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 51 kcal
Total fat ? 2,1 g 3 %
Saturated fat ? 0,62 g 3 %
Cholesterol ? 2 mg 0,7 %
Sodium ? 577 mg 25 %
Total carbohydrates C 5,1 g 2 %
Dietary fiber ? 0,4 g 1 %
Total sugars C 0,21 g
Protein ? 2,6 g 5 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,05 mg0,3 %
Vitamin K C 0 µg0 %
Thiamin (B1) ? 0,02 mg2 %
Riboflavin (B2) ? 0,08 mg6 %
Niacin (B3) ? 1,3 mg8 %
Pantothensäure (B5) ? 0,02 mg0,4 %
Vitamin B6 ? 0,01 mg0,6 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 ? 0,1 µg4 %
Cholin M 2,9 mg0,5 %
Calcium ? 4 mg0,3 %
Eisen ? 0,7 mg4 %
Magnesium ? 2 mg0,5 %
Phosphor ? 29 mg2 %
Kalium ? 109 mg2 %
Zink ? 0,8 mg7 %
Kupfer ? 0,1 mg11 %
Mangan ? 0,2 mg9 %
Selen I 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 41 %Fat: 38 %51kcal / 100 g
  • Protein 21 %
  • Carbohydrates 41 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer11 %Mangan9 %Niacin (B3)8 %Zink7 %Riboflavin (B2)6 %Vitamin B124 %Eisen4 %Phosphor2 %Kalium2 %Thiamin (B1)2 %

Nutritional insights

  • Protein2,6 gabove the median for Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber0,4 gbelow the median for Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars0,21 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat2,1 gabove the median for Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,62 gabove the median for Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium577 mgabove the median for Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
  • Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,9 g
Mehrfach ungesättigtes Fett ?0,49 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) ?0 g
DHA (Omega-3, 22:6 n-3) ?0 g
Linolsäure (Omega-6, 18:2) ?0,45 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0,02 g
SFA 16:0 ?0,43 g
SFA 18:0 ?0,13 g
MUFA 18:1 ?0,75 g
PUFA 18:3 ?0,03 g
PUFA 20:4 ?0,01 g
MUFA 16:1 ?0,13 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C1 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser ?88,6 g
Alkohol ?0 g
Koffein C0 mg
Asche ?1,6 g
Theobromin C0 mg
Energie ?213 kJ
Vitamin A, IE C0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?2 µg
Vitamin E, zugesetzt Z0 mg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Weidegras

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Weidegras, au jus, konserven Canned 16 1,2 g 2,5 g 0,2 g
Weidegras, au jus, trocken Dried or dry 313 9,2 g 47,5 g 9,6 g
Weidegras, pilz, konserven Canned 50 1,3 g 5,5 g 2,7 g
Weidegras, pilz, trocken, pulver Dried or dry 328 10 g 64,7 g 4 g
Weidegras, zwiebeln, trocken, mischung Dried or dry 322 9 g 67,6 g 3 g
Weidegras, schweinefleisch, trocken, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Weidegras, rindfleisch, konserven, ready-to-serve Canned 53 3,8 g 4,8 g 2,4 g
Weidegras, braun, trocken Dried or dry 367 10,7 g 59,4 g 9,6 g
Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned 48 0,71 g 5,3 g 2,6 g
Weidegras, huhn, trocken Dried or dry 381 11,3 g 62,1 g 9,7 g
Weidegras, truthahn, trocken Dried or dry 367 10,4 g 65,1 g 7,2 g
Weidegras, nicht näher bezeichneter Typ, trocken Dried or dry 344 13 g 58 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Weidegras?

100 g of Canned Weidegras has 51 kcal. 1 EL (14,9 g): about 8 kcal. 1 tp (5 g): about 3 kcal. 1 Tasse (238 g): about 121 kcal.

How much protein is in Canned Weidegras?

Canned Weidegras contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,39 g in 1 EL (14,9 g). About 21 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is above the median (median 2,2 g).

How many carbs are in Canned Weidegras?

Canned Weidegras has 5,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,21 g of sugars.

How much fat is in Canned Weidegras?

Canned Weidegras contains 2,1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Canned Weidegras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned Weidegras?

100 g contains 577 mg of sodium, 25 % of the 2,300 mg Daily Value.

Does Weidegras have the same nutrition Canned and Dried or dry?

No. Per 100 g, Weidegras, truthahn, konserven, ready-to-serve has 51 kcal, while Weidegras, au jus, trocken has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171568. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.