Calories in Alimentos rápidos, camarones, de pan y frito
Generic food Cooked Comidas y Platos
Alimentos rápidos, camarones, de pan y frito contains 308 kcal per 100 g. A typical serving of 3 piezas camarones (39 g) provides about 120 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 22% of the Daily Value for Vitamina B12, 18% of the Daily Value for selenio and 17% of the Daily Value for Vitamina E.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 308 kcal | |
| Total fat M | 18,9 g | 24% |
| Saturated fat C | 3,8 g | 19% |
| Trans fat C | 0,011 g | |
| Cholesterol M | 58 mg | 19% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates C | 28 g | 10% |
| Dietary fiber M | 0,7 g | 3% |
| Total sugars M | 0,1 g | |
| Protein M | 7,8 g | 16% |
| Vitamina A C | 32 µg | 4% |
| Vitamina C M | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E I | 2,5 mg | 17% |
| Vitamina K C | 4,7 µg | 4% |
| Thiamin (B1) M | 0,06 mg | 5% |
| Riboflavin (B2) M | 0,02 mg | 2% |
| Niacin (B3) M | 1,2 mg | 8% |
| Vitamina B6 M | 0,06 mg | 4% |
| Folate (B9) C | 62 µg | 16% |
| Vitamina B12 M | 0,53 µg | 22% |
| Choline C | 50,6 mg | 9% |
| Calcio M | 29 mg | 2% |
| Iron M | 0,86 mg | 5% |
| Magnesio M | 16 mg | 4% |
| Fósforo M | 185 mg | 15% |
| Potasio M | 82 mg | 2% |
| Zinc M | 0,58 mg | 5% |
| Copper M | 0,097 mg | 11% |
| Manganese M | 0,17 mg | 7% |
| Selenio I | 9,7 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of alimentos rápidos (median 12,1 g)
- Fiber0,7 gin the lowest quarter of alimentos rápidos (median 1,4 g)
- Sugars0,1 gin the lowest quarter of alimentos rápidos (median 3,4 g)
- Fat18,9 gin the top quarter of alimentos rápidos (median 12,1 g)
- Saturated fat3,8 gbelow the median for alimentos rápidos (median 4 g)
- Sodium897 mgin the top quarter of alimentos rápidos (median 566 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water42,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 11,9 g |
|---|---|
| Grasa poliinsaturada C | 1,6 g |
Sugars and starch (7)
| Starch M | 26,3 g |
|---|---|
| Sucrose M | 0 g |
| Glucose M | 0 g |
| Fructosa M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0,1 g |
| Galactose M | 0 g |
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) C | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,01 g |
| Ácido linoléico (omega-6, 18:2) C | 1,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,004 g |
| SFA 14:0 C | 0,033 g |
| SFA 16:0 C | 2,5 g |
| SFA 18:0 C | 1,3 g |
| SFA 20:0 C | 0,001 g |
| MUFA 18:1 C | 11,7 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,005 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,13 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,003 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,001 g |
| SFA 15:0 C | 0,005 g |
| SFA 17:0 C | 0,01 g |
| SFA 24:0 C | 0,003 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0,001 g |
| MUFA 17:1 C | 0,042 g |
| PUFA 20:3 C | 0,001 g |
| MUFA 15:1 C | 0 g |
| PUFA 22:4 C | 0 g |
Carotenoids (7)
| Betacaroteno C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 10 µg |
| Retinol C | 32 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 1 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua M | 42,2 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 3,1 g |
| Theobromine C | 0 mg |
| Energy C | 1.290 kJ |
| Vitamina A, UI C | 109 IU |
| Ácido fólico C | 28 µg |
| Folato, comida C | 15 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Alimentos rápidos
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurante, estilo familiar, camarones, de pan y frito Cooked | 308 | 12,7 g | 22,3 g | 18,7 g |
| Sándwich de queso a la plancha, NFS Cooked | 343 | 11 g | 28,1 g | 20,8 g |
| Sándwich de queso a la plancha, Queso americano, en pan blanco Cooked | 343 | 11 g | 28,1 g | 20,8 g |
| Sándwich de filete de pollo, frito, de comida rápida Cooked | 299 | 12,7 g | 24,4 g | 16,7 g |
| CRACKER BARREL, country fried shrimp platter Cooked | 287 | 12,6 g | 21,4 g | 16,8 g |
| Rice, cocinado con leche de coco Cooked | 267 | 3,6 g | 26,6 g | 17,2 g |
| Puffs, frito, carne de cangrejo y queso crema lleno Cooked | 314 | 9,4 g | 35,1 g | 15,1 g |
| DENNY's, camarones dorados fritos Cooked | 319 | 13,9 g | 20,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked alimentos rápidos?
100 g of cooked alimentos rápidos has 308 kcal. 3 piezas camarones (39 g): about 120 kcal.
How much protein is in cooked alimentos rápidos?
Cooked alimentos rápidos contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,1 g in 3 piezas camarones (39 g). About 10% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).
How many carbs are in cooked alimentos rápidos?
Cooked alimentos rápidos has 28 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,1 g of sugars.
How much fat is in cooked alimentos rápidos?
Cooked alimentos rápidos contains 18,9 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
What vitamins and minerals does cooked alimentos rápidos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (22% DV), selenio (18% DV), Vitamina E (17% DV), Folate (B9) (16% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked alimentos rápidos?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172037. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.