Calories in Cake, pastelito, fruta

Generic food Pan y productos horneados

Cake, pastelito, fruta contains 311 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 88 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 30% of the Daily Value for selenio, 17% of the Daily Value for Folate (B9) and 16% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

311kcal per 100 g
5,2 gprotein
51,5 gcarbohydrates
10,2 gfat
88kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 311 kcal
Total fat ? 10,2 g 13%
Saturated fat C 2,5 g 12%
Cholesterol C 7 mg 2%
Sodium ? 385 mg 17%
Total carbohydrates C 51,5 g 19%
Dietary fiber ? 2,5 g 9%
Total sugars not reported
Protein ? 5,2 g 10%
Vitamina A C 7 µg0,8%
Vitamina C ? 0,8 mg0,9%
Thiamin (B1) ? 0,037 mg3%
Riboflavin (B2) ? 0,19 mg15%
Niacin (B3) ? 2,6 mg16%
Ácido pantoténico (B5) ? 0,66 mg13%
Vitamina B6 ? 0,037 mg2%
Folate (B9) C 67 µg17%
Vitamina B12 C 0,02 µg0,8%
Calcio ? 45 mg3%
Iron ? 2,4 mg14%
Magnesio ? 17 mg4%
Fósforo ? 118 mg9%
Potasio ? 90 mg2%
Zinc ? 0,65 mg6%
Copper ? 0,03 mg3%
Manganese ? 0,24 mg10%
Selenio C 16,5 µg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 29%311kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio30%Folate (B9)17%Niacin (B3)16%Riboflavin (B2)15%Iron14%Ácido pantoténico (B5)13%Manganese10%Fósforo9%Zinc6%Magnesio4%

Nutritional insights

  • Protein5,2 gbelow the median for productos horneados (median 6,7 g)
  • Fiber2,5 gabove the median for productos horneados (median 2,4 g)
  • Fat10,2 gbelow the median for productos horneados (median 11 g)
  • Saturated fat2,5 gbelow the median for productos horneados (median 2,6 g)
  • Sodium385 mgbelow the median for productos horneados (median 433 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water31,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C5,6 g
Grasa poliinsaturada C1,5 g
Amino acids (18)
Tryptophan ?0,058 g
Threonine ?0,17 g
Isoleucine ?0,21 g
Leucine ?0,36 g
Lysine ?0,19 g
Metionina ?0,094 g
Cistino ?0,098 g
Phenylalanine ?0,25 g
Tyrosine ?0,15 g
Valine ?0,24 g
Arginine ?0,25 g
Histidina ?0,11 g
Alanine ?0,23 g
Ácido aspartico ?0,33 g
Ácido glutamico ?1,4 g
Glycine ?0,27 g
Proline ?0,52 g
Serine ?0,26 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0,001 g
Ácido linoléico (omega-6, 18:2) C1,4 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,048 g
SFA 16:0 C1,3 g
SFA 18:0 C1,1 g
MUFA 18:1 C5,5 g
PUFA 18:3 C0,079 g
PUFA 20:4 C0,002 g
MUFA 16:1 C0,012 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Agua ?31,7 g
Alcohol ?0 g
Ash ?1,2 g
Energy ?1.301 kJ
Vitamina A, UI ?140 IU
Ácido fólico C28 µg
Folato, comida ?19 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado Cooked 418 6,6 g 48,9 g 21,7 g
Cake, pasteles de aperitivos, no chocolate, con icing o relleno, bajo contenido de grasa, con fibra agregada 412 3,7 g 74,3 g 11,1 g
Cake, angelisco, preparado comercialmente 258 5,9 g 57,8 g 0,8 g
Cake, angelisco, mezcla seca, preparado Dried or dry 257 6,1 g 58,7 g 0,3 g
Cake, pastel de crema de boton, preparado comercialmente 252 2,4 g 42,9 g 8,5 g
Cake, chocolate, preparado a partir de receta sin frosting 371 5,3 g 53,4 g 15,1 g
Cake, blanco, preparado a partir de receta con glaseado de coco 356 4,4 g 63,2 g 10,3 g
Cake, pastelito, queso 339 7 g 44,3 g 15,2 g
Cake, pastelito, canela con topa de miga, preparado comercialmente, enriquecido 418 6,8 g 46,7 g 23,3 g
Cake, jengibre, mezcla seca Dried or dry 437 4,4 g 74,6 g 13,8 g
Cake, jengibre, preparado a partir de receta 356 3,9 g 49,2 g 16,4 g
Cake, piña al revés, preparado a partir de receta 319 3,5 g 50,5 g 12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pan, banana, preparado a partir de receta, hecho con margarina 326 4,3 g 54,6 g 10,5 g
Muffins, maíz, tostadora 346 5,3 g 57,9 g 11,3 g
Rolls, cena., llano, preparado a partir de receta, hecho con leche de baja grasa (2%) 316 8,5 g 53,4 g 7,3 g
Dulces rollos, canela, pasta refrigerada con glaseado 333 5 g 51,6 g 12,2 g
Phyllo dough 299 7,1 g 52,6 g 6 g
Tortillas, listo para tomar o - Fry, harina, estante estable 297 8 g 49,3 g 7,6 g
Muffins, arándanos, tostadora 313 4,6 g 53,3 g 9,5 g
Tortillas, listo para tomar o - Fry, harina, sin calcio añadido 325 8,7 g 55,6 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake?

100 g of cake has 311 kcal. 1 oz (28,4 g): about 88 kcal. 1 pieza, 1/8 torta (50 g): about 156 kcal.

How much protein is in cake?

Cake contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,5 g in 1 oz (28,4 g). About 7% of its calories come from protein. Compared with other productos horneados, that is below the median (median 6,7 g).

How many carbs are in cake?

Cake has 51,5 g of total carbohydrates per 100 g, including 2,5 g of fiber.

How much fat is in cake?

Cake contains 10,2 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).

What vitamins and minerals does cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (30% DV), Folate (B9) (17% DV), Niacin (B3) (16% DV), Riboflavin (B2) (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Does cake have the same nutrition not specified and cooked?

No. Per 100 g, cake, pastelito, fruta has 311 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174937. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.