Bebidas, Bebida de jugo de naranja: Nutrition Facts

Generic food Bebidas

Bebidas, Bebida de jugo de naranja contains 54 kcal per 100 g. A typical serving of 1 taza (249 g) provides about 134 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 33% of the Daily Value for Riboflavin (B2), 32% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

54kcal per 100 g
0,2 gprotein
13,4 gcarbohydrates
0 gfat
134kcal in 1 taza (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 54 kcal
Total fat ? 0 g 0%
Saturated fat ? 0 g 0%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium ? 2 mg 0,1%
Total carbohydrates C 13,4 g 5%
Dietary fiber C 0,2 g 0,7%
Total sugars C 9,4 g
Protein ? 0,2 g 0,4%
Vitamina A C 2 µg0,2%
Vitamina C ? 15 mg17%
Vitamina E I 0,02 mg0,1%
Vitamina K I 0 µg0%
Thiamin (B1) ? 0,38 mg32%
Riboflavin (B2) ? 0,43 mg33%
Niacin (B3) ? 5 mg31%
Ácido pantoténico (B5) I 0,06 mg1%
Vitamina B6 ? 0,5 mg29%
Folate (B9) C 4 µg1%
Vitamina B12 C 0 µg0%
Calcio ? 2 mg0,2%
Iron ? 0,11 mg0,6%
Magnesio ? 3 mg0,7%
Fósforo ? 4 mg0,3%
Potasio ? 42 mg0,9%
Zinc ? 0,02 mg0,2%
Copper ? 0,018 mg2%
Manganese I 0,007 mg0,3%
Selenio I 0 µg0%
Fluoride M 54,8 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%54kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)33%Thiamin (B1)32%Niacin (B3)31%Vitamina B629%Vitamina C17%Copper2%Ácido pantoténico (B5)1%Folate (B9)1%Potasio0,9%Magnesio0,7%

Nutritional insights

  • Protein0,2 gabove the median for bebidas (median 0,07 g)
  • Fiber0,2 gin the top quarter of bebidas (median 0 g)
  • Sugars9,4 gabove the median for bebidas (median 7,4 g)
  • Sodium2 mgin the lowest quarter of bebidas (median 13 mg)
  • Protein per 100 kcal0,37 gprotein density, useful for comparing foods with different calorie levels
  • Water86,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?0,01 g
Grasa poliinsaturada ?0,01 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (6)
Betacaroteno C7 µg
Lycopene C0 µg
Lutein + zeaxantina C29 µg
Retinol C0 µg
Caroteno, alfa C1 µg
Cryptoxanthin, beta C37 µg
Other components (11)
Agua ?86,2 g
Alcohol ?0 g
Caffeine Z0 mg
Ash I0,19 g
Theobromine Z0 mg
Energy C228 kJ
Vitamina A, UI ?44 IU
Ácido fólico Z0 µg
Folato, comida ?4 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g
Bebidas, bebida de chocolate, leche y soja, listo para beber, fortificado 101 4,2 g 17,3 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Zumo de piña, 100% 53 0,36 g 12,9 g 0,12 g
Zumo de manzana, 100%, con calcio añadido 48 0,12 g 11,5 g 0,17 g
Sidra de manzana 46 0,1 g 11,3 g 0,13 g
Mezcla de jugo de arándano, Zumo 100% 46 0,12 g 11,2 g 0,18 g
Zumo de frutas, NFS 51 0,29 g 12,1 g 0,26 g
Fluido de frutas, botellas 50 0,48 g 11,7 g 0,27 g
Zumo de manzana, 100% 48 0,09 g 11,3 g 0,25 g
Bebida de jugo de frutas, calcio añadido (Sunny D) 53 0 g 13,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bebidas?

100 g of bebidas has 54 kcal. 1 taza (249 g): about 134 kcal. 1 fl oz (31,1 g): about 17 kcal. 1 caja de bebida, 8.45 fl oz (263 g): about 142 kcal.

How much protein is in bebidas?

Bebidas contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,5 g in 1 taza (249 g). About 1% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,07 g).

How many carbs are in bebidas?

Bebidas has 13,4 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9,4 g of sugars.

How much fat is in bebidas?

Bebidas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (33% DV), Thiamin (B1) (32% DV), Niacin (B3) (31% DV), Vitamina B6 (29% DV) and Vitamina C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in bebidas?

100 g contains 2 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition not specified and dried or dry?

No. Per 100 g, bebidas, Bebida de jugo de naranja has 54 kcal, while bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169044. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.