Beverages, Orange juice drink: Nutrition Facts

Generic food Beverages

Beverages, Orange juice drink contains 54 kcal per 100 g. A typical serving of 1 cup (249 g) provides about 134 kcal.

Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 33% of the Daily Value for Riboflavin (B2), 32% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

54kcal per 100 g
0.2 gprotein
13.4 gcarbohydrates
0 gfat
134kcal in 1 cup (249 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 54 kcal
Total fat ? 0 g 0%
Saturated fat ? 0 g 0%
Trans fat Z 0 g
Cholesterol ? 0 mg 0%
Sodium ? 2 mg 0.1%
Total carbohydrates C 13.4 g 5%
Dietary fiber C 0.2 g 0.7%
Total sugars C 9.4 g
Protein ? 0.2 g 0.4%
Vitamin A C 2 µg0.2%
Vitamin C ? 15 mg17%
Vitamin E I 0.02 mg0.1%
Vitamin K I 0 µg0%
Thiamin (B1) ? 0.38 mg32%
Riboflavin (B2) ? 0.43 mg33%
Niacin (B3) ? 5 mg31%
Pantothenic acid (B5) I 0.06 mg1%
Vitamin B6 ? 0.5 mg29%
Folate (B9) C 4 µg1%
Vitamin B12 C 0 µg0%
Calcium ? 2 mg0.2%
Iron ? 0.11 mg0.6%
Magnesium ? 3 mg0.7%
Phosphorus ? 4 mg0.3%
Potassium ? 42 mg0.9%
Zinc ? 0.02 mg0.2%
Copper ? 0.018 mg2%
Manganese I 0.007 mg0.3%
Selenium I 0 µg0%
Fluoride M 54.8 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 99%54kcal / 100 g
  • Protein 1%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)33%Thiamin (B1)32%Niacin (B3)31%Vitamin B629%Vitamin C17%Copper2%Pantothenic acid (B5)1%Folate (B9)1%Potassium0.9%Magnesium0.7%

Nutritional insights

  • Protein0.2 gabove the median for beverages (median 0.07 g)
  • Fiber0.2 gin the top quarter of beverages (median 0 g)
  • Sugars9.4 gabove the median for beverages (median 7.4 g)
  • Sodium2 mgin the lowest quarter of beverages (median 13 mg)
  • Protein per 100 kcal0.37 gprotein density, useful for comparing foods with different calorie levels
  • Water86.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.01 g
Polyunsaturated fat ?0.01 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0 g
SFA 16:0 ?0 g
SFA 18:0 ?0 g
MUFA 18:1 ?0 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (6)
Beta-carotene C7 µg
Lycopene C0 µg
Lutein + zeaxanthin C29 µg
Retinol C0 µg
Carotene, alpha C1 µg
Cryptoxanthin, beta C37 µg
Other components (11)
Water ?86.2 g
Alcohol ?0 g
Caffeine Z0 mg
Ash I0.19 g
Theobromine Z0 mg
Energy C228 kJ
Vitamin A, IU ?44 IU
Folic acid Z0 µg
Folate, food ?4 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Beverages

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Dried or dry 218 0.45 g 87.4 g 0.04 g
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Dried or dry 227 0.25 g 91 g 0.16 g
Beverages, Chocolate-flavored drink, whey and milk based 49 0.64 g 10.7 g 0.4 g
Beverages, ABBOTT, ENSURE PLUS, ready-to-drink 141 5.2 g 19.9 g 4.5 g
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Frozen 287 0.08 g 71.6 g 0.01 g
Beverages, coffee, instant, with whitener, reduced calorie 509 2 g 59.9 g 29.1 g
Beverages, cranberry-apple juice drink, low calorie, with vitamin C added 19 0.1 g 4.7 g 0 g
Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 38 0.42 g 6.6 g 1 g
Beverages, carbonated, tonic water 34 0 g 8.8 g 0 g
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 5 0.25 g 0.7 g 0.08 g
Beverages, carbonated, root beer 41 0 g 10.6 g 0 g
Beverages, chocolate drink, milk and soy based, ready to drink, fortified 101 4.2 g 17.3 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pineapple juice, 100% 53 0.36 g 12.9 g 0.12 g
Apple juice, 100%, with calcium added 48 0.12 g 11.5 g 0.17 g
Apple cider 46 0.1 g 11.3 g 0.13 g
Cranberry juice blend, 100% juice 46 0.12 g 11.2 g 0.18 g
Fruit juice, NFS 51 0.29 g 12.1 g 0.26 g
Fruit smoothie, bottled 50 0.48 g 11.7 g 0.27 g
Apple juice, 100% 48 0.09 g 11.3 g 0.25 g
Fruit juice drink, added calcium (Sunny D) 53 0 g 13.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in beverages?

100 g of beverages has 54 kcal. 1 cup (249 g): about 134 kcal. 1 fl oz (31.1 g): about 17 kcal. 1 drink box, 8.45 fl oz (263 g): about 142 kcal.

How much protein is in beverages?

Beverages contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.5 g in 1 cup (249 g). About 1% of its calories come from protein. Compared with other beverages, that is above the median (median 0.07 g).

How many carbs are in beverages?

Beverages has 13.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 9.4 g of sugars.

How much fat is in beverages?

Beverages contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does beverages contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (33% DV), Thiamin (B1) (32% DV), Niacin (B3) (31% DV), Vitamin B6 (29% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in beverages?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Does beverages have the same nutrition not specified and dried or dry?

No. Per 100 g, beverages, Orange juice drink has 54 kcal, while beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 218 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169044. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.