Mezcla de jugo de arándano, Zumo 100%: Nutrition Facts
Generic food Bebidas
Mezcla de jugo de arándano, Zumo 100% contains 46 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 11 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for otros jugos de frutas on FoodFactly (47 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamina C.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat C | 0,18 g | 0,2% |
| Saturated fat C | 0,02 g | 0,1% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 7 mg | 0,3% |
| Total carbohydrates C | 11,2 g | 4% |
| Dietary fiber C | 0,2 g | 0,7% |
| Total sugars C | 9 g | |
| Protein C | 0,12 g | 0,2% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 21,2 mg | 24% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,31 mg | 2% |
| Vitamina K C | 1,4 µg | 1% |
| Thiamin (B1) C | 0,009 mg | 0,8% |
| Riboflavin (B2) C | 0,016 mg | 1% |
| Niacin (B3) C | 0,068 mg | 0,4% |
| Vitamina B6 C | 0,018 mg | 1% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 2,6 mg | 0,5% |
| Calcio C | 10 mg | 0,8% |
| Iron C | 0,12 mg | 0,7% |
| Magnesio C | 6 mg | 1% |
| Fósforo C | 8 mg | 0,6% |
| Potasio C | 90 mg | 2% |
| Zinc C | 0,05 mg | 0,5% |
| Copper C | 0,011 mg | 1% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,12 gin the lowest quarter of otros jugos de frutas (median 0,3 g)
- Sugars9 gbelow the median for otros jugos de frutas (median 10 g)
- Fat0,18 gabove the median for otros jugos de frutas (median 0,15 g)
- Saturated fat0,02 gabove the median for otros jugos de frutas (median 0,016 g)
- Sodium7 mgin the top quarter of otros jugos de frutas (median 5 mg)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
- Water88,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,01 g |
|---|---|
| Grasa poliinsaturada C | 0,042 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,031 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,001 g |
| SFA 16:0 C | 0,016 g |
| SFA 18:0 C | 0,003 g |
| MUFA 18:1 C | 0,008 g |
| PUFA 18:3 C | 0,012 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 8 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 42 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 88,4 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 2 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Mezcla de jugo de arándano
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezcla de jugo de arándano, Zumo 100%, botellas, con vitamina C y calcio añadidos | 45 | 0,27 g | 10,9 g | 0,12 g |
| Mezcla de jugo de arándano, Zumo 100%, con calcio añadido | 45 | 0,27 g | 10,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frescavena | 45 | 0,25 g | 10,6 g | 0,15 g |
| Zumo de manzana, 100%, con calcio añadido | 48 | 0,12 g | 11,5 g | 0,17 g |
| Golpazo de frutas, hecho con zumo de fruta y soda | 44 | 0,18 g | 10,8 g | 0,06 g |
| Sidra de manzana | 46 | 0,1 g | 11,3 g | 0,13 g |
| Bebidas, té, negro, listo para beber, limón, endulzada | 45 | 0 g | 10,8 g | 0,22 g |
| Tea, hielo, botellas, negro | 45 | 0 g | 10,8 g | 0,22 g |
| Bebidas, carbonatado, SPRITE, limón, sin cafeína | 40 | 0,05 g | 10,1 g | 0,02 g |
| Bebida suave, fruta con sabor, cafeína gratis | 40 | 0,05 g | 10,1 g | 0,02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mezcla de jugo de arándano?
100 g of mezcla de jugo de arándano has 46 kcal. 1 fl oz, con hielo (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal. 1 fl oz, sin hielo (31 g): about 14 kcal.
How much protein is in mezcla de jugo de arándano?
Mezcla de jugo de arándano contains 0,12 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,028 g in 1 fl oz, con hielo (23 g). About 1% of its calories come from protein. Compared with other otros jugos de frutas, that is in the lowest quarter (median 0,3 g).
How many carbs are in mezcla de jugo de arándano?
Mezcla de jugo de arándano has 11,2 g of total carbohydrates per 100 g, including 0,2 g of fiber and 9 g of sugars.
How much fat is in mezcla de jugo de arándano?
Mezcla de jugo de arándano contains 0,18 g of fat per 100 g, of which 0,02 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does mezcla de jugo de arándano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mezcla de jugo de arándano?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709317. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.