Pasto de leche de chocolate: Nutrition Facts
Generic food Bebidas
Pasto de leche de chocolate contains 49 kcal per 100 g. A typical serving of 1 taza (248 g) provides about 122 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in batidos de leche y otras bebidas lácteas on FoodFactly, where the median is 117 kcal per 100 g across 12 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 49 kcal | |
| Total fat C | 0,4 g | 0,5% |
| Saturated fat C | 0,31 g | 2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 91 mg | 4% |
| Total carbohydrates C | 10,7 g | 4% |
| Dietary fiber C | 0,6 g | 2% |
| Total sugars C | 8,7 g | |
| Protein C | 0,64 g | 1% |
| Vitamina A C | 60 µg | 7% |
| Vitamina C C | 2 mg | 2% |
| Vitamina D C | 1,3 µg | 7% |
| Vitamina E C | 0,01 mg | 0,1% |
| Vitamina K C | 0,1 µg | 0,1% |
| Thiamin (B1) C | 0,01 mg | 0,8% |
| Riboflavin (B2) C | 0,051 mg | 4% |
| Niacin (B3) C | 0,11 mg | 0,7% |
| Vitamina B6 C | 0,011 mg | 0,6% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0,06 µg | 3% |
| Choline C | 3,3 mg | 0,6% |
| Calcio C | 100 mg | 8% |
| Iron C | 0,33 mg | 2% |
| Magnesio C | 11 mg | 3% |
| Fósforo C | 24 mg | 2% |
| Potasio C | 79 mg | 2% |
| Zinc C | 0,16 mg | 1% |
| Copper C | 0,074 mg | 8% |
| Selenio C | 0,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,64 gin the lowest quarter of batidos de leche y otras bebidas lácteas (median 3,4 g)
- Fiber0,6 gabove the median for batidos de leche y otras bebidas lácteas (median 0,4 g)
- Sugars8,7 gin the lowest quarter of batidos de leche y otras bebidas lácteas (median 13 g)
- Fat0,4 gin the lowest quarter of batidos de leche y otras bebidas lácteas (median 6 g)
- Saturated fat0,31 gin the lowest quarter of batidos de leche y otras bebidas lácteas (median 3,6 g)
- Sodium91 mgin the top quarter of batidos de leche y otras bebidas lácteas (median 59,5 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,049 g |
|---|---|
| Grasa poliinsaturada C | 0,009 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,008 g |
| SFA 4:0 C | 0,005 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,001 g |
| SFA 10:0 C | 0,002 g |
| SFA 12:0 C | 0,001 g |
| SFA 14:0 C | 0,01 g |
| SFA 16:0 C | 0,14 g |
| SFA 18:0 C | 0,14 g |
| MUFA 18:1 C | 0,048 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,001 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 1 µg |
| Retinol C | 60 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 87,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 1 mg |
| Theobromine C | 50 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, Bebida de chocolate con sabor, whey and milk based | 49 | 0,64 g | 10,7 g | 0,4 g |
| Zumo de naranja, 100%, NFS | 47 | 0,77 g | 10,2 g | 0,34 g |
| Mezcla de jugo de frutas, cítricos, Zumo 100% | 47 | 0,77 g | 10,2 g | 0,34 g |
| Zumo de naranja, 100%, recién exprimido | 47 | 0,81 g | 10 g | 0,36 g |
| Bebida de jugo de frutas, no lácteos | 51 | 0,6 g | 11,9 g | 0,24 g |
| Mezcla de jugo de arándano, Zumo 100% | 46 | 0,12 g | 11,2 g | 0,18 g |
| Frescavena | 45 | 0,25 g | 10,6 g | 0,15 g |
| Bebidas, leche de almendras, chocolate, listo para beber | 50 | 0,63 g | 9,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pasto de leche de chocolate?
100 g of pasto de leche de chocolate has 49 kcal. 1 taza (248 g): about 122 kcal. 1 fl oz (31 g): about 15 kcal.
How much protein is in pasto de leche de chocolate?
Pasto de leche de chocolate contains 0,64 g of protein per 100 g (1% of the 50 g Daily Value), or 1,6 g in 1 taza (248 g). About 5% of its calories come from protein. Compared with other batidos de leche y otras bebidas lácteas, that is in the lowest quarter (median 3,4 g).
How many carbs are in pasto de leche de chocolate?
Pasto de leche de chocolate has 10,7 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,7 g of sugars.
How much fat is in pasto de leche de chocolate?
Pasto de leche de chocolate contains 0,4 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
How much sodium is in pasto de leche de chocolate?
100 g contains 91 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705517. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.