Bebidas, ABBOTT, Pólvora de soja EAS: Nutrition Facts

Generic food Dried or dry Bebidas

Bebidas, ABBOTT, Pólvora de soja EAS contains 405 kcal per 100 g. A typical serving of 1 cucharada (44 g) provides about 178 kcal.

Roughly 48% of its calories come from protein, with 44% from carbohydrates and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 111% of the Daily Value for copper, 37% of the Daily Value for manganese and 36% of the Daily Value for iron.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

405kcal per 100 g
47,6 gprotein
43,9 gcarbohydrates
3,6 gfat
178kcal in 1 cucharada (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 3,6 g 5%
Saturated fat C 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 452 mg 20%
Total carbohydrates C 43,9 g 16%
Dietary fiber L 0 g 0%
Total sugars L 40,5 g
Protein L 47,6 g 95%
Vitamina A C 0 µg0%
Vitamina C L 0 mg0%
Vitamina D C 0 µg0%
Vitamina E C 0,12 mg0,8%
Vitamina K C 2,7 µg2%
Thiamin (B1) C 0,1 mg8%
Riboflavin (B2) C 0,057 mg4%
Niacin (B3) C 0,82 mg5%
Ácido pantoténico (B5) C 0,034 mg0,7%
Vitamina B6 C 0,057 mg3%
Folate (B9) C 100 µg25%
Vitamina B12 C 0 µg0%
Choline C 114 mg21%
Calcio L 95 mg7%
Iron L 6,4 mg36%
Magnesio C 22 mg5%
Fósforo C 441 mg35%
Potasio L 714 mg15%
Zinc C 2,3 mg21%
Copper C 1 mg111%
Manganese C 0,85 mg37%
Selenio C 0,7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 44%Fat: 8%405kcal / 100 g
  • Protein 48%
  • Carbohydrates 44%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper111%Manganese37%Iron36%Fósforo35%Folate (B9)25%Zinc21%Choline21%Potasio15%Thiamin (B1)8%Calcio7%

Nutritional insights

  • Protein47,6 gin the top quarter of bebidas (median 0,07 g)
  • Sugars40,5 gin the top quarter of bebidas (median 7,4 g)
  • Fat3,6 gin the top quarter of bebidas (median 0 g)
  • Sodium452 mgin the top quarter of bebidas (median 13 mg)
  • Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,64 g
Grasa poliinsaturada C2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C1,7 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0 g
SFA 18:0 C0 g
MUFA 18:1 C0,63 g
PUFA 18:3 C0,23 g
PUFA 20:4 C0 g
MUFA 16:1 C0,013 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua C2,8 g
Alcohol Z0 g
Caffeine Z0 mg
Ash C2 g
Theobromine Z0 mg
Energy L1.694 kJ
Vitamina A, UI L0 IU
Ácido fólico C0 µg
Folato, comida C100 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Bebidas

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Bebidas, bebida sabor frutal, mezcla de polvo seco, baja calorías, con aspartame Dried or dry 218 0,45 g 87,4 g 0,04 g
Bebidas, bebida sabor frutal, polvo, con vitamina C alta con otras vitaminas agregadas, baja calorías Dried or dry 227 0,25 g 91 g 0,16 g
Bebidas, Bebida de chocolate con sabor, whey and milk based 49 0,64 g 10,7 g 0,4 g
Bebidas, ABBOTT, ENSURE PLUS, listo para beber 141 5,2 g 19,9 g 4,5 g
Bebidas, Cocktail mix, no alcohólico, concentrado, congelado Frozen 287 0,08 g 71,6 g 0,01 g
Bebidas, café, instantánea, con blanqueador, calorías reducidas 509 2 g 59,9 g 29,1 g
Bebidas, bebida de zumo de arándanos, baja calorías, con vitamina C añadido 19 0,1 g 4,7 g 0 g
Bebidas, leche de almendras, endulzada, sabor a vainilla, listo para beber 38 0,42 g 6,6 g 1 g
Bebidas, Bebida de jugo de naranja 54 0,2 g 13,4 g 0 g
Bebidas, carbonatado, tonic water 34 0 g 8,8 g 0 g
Bebidas, Bebida energética, RED BULL, azúcar libre, con cafeína agregada, niacina, ácido pantoténico, vitaminas B6 y B12 5 0,25 g 0,7 g 0,08 g
Bebidas, carbonatado, cerveza de raíz 41 0 g 10,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bebida alcohólica, creme de menthe, 72 pruebas 371 0 g 41,6 g 0,3 g
Bebida alcohólica, licor, café, 53 pruebas 336 0,1 g 46,8 g 0,3 g
Liqueur, café saboreado 336 0,1 g 46,8 g 0,3 g
Zumo de naranja, 100%, congelado, no reconstituido Frozen 148 2,4 g 35,2 g 0,25 g
Liqueur, crema 296 0,15 g 33,5 g 2,7 g
Lemonade, concentrado congelado, blanco Frozen 196 0,22 g 49,9 g 0,7 g
Lemonade, concentrado congelado, no reconstituido Frozen 196 0,22 g 49,9 g 0,7 g
Bebida alcohólica, licor, café, 63 pruebas 308 0,1 g 32,2 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry bebidas?

100 g of dried or dry bebidas has 405 kcal. 1 cucharada (44 g): about 178 kcal.

Is dried or dry bebidas high in protein?

Dried or dry bebidas contains 47,6 g of protein per 100 g (95% of the 50 g Daily Value), or 21 g in 1 cucharada (44 g). About 48% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,07 g).

How many carbs are in dried or dry bebidas?

Dried or dry bebidas has 43,9 g of total carbohydrates per 100 g, including 0 g of fiber and 40,5 g of sugars.

How much fat is in dried or dry bebidas?

Dried or dry bebidas contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does dried or dry bebidas contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), manganese (37% DV), iron (36% DV), fósforo (35% DV) and Folate (B9) (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry bebidas?

100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.

Does bebidas have the same nutrition dried or dry and frozen?

No. Per 100 g, bebidas, ABBOTT, Pólvora de soja EAS has 405 kcal, while bebidas, Cocktail mix, no alcohólico, concentrado, congelado has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174813. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.