Getränke, ABBOTT, EAS-Sojaproteinpulver: Nutrition Facts

Generic food Dried or dry Getränke

Getränke, ABBOTT, EAS-Sojaproteinpulver contains 405 kcal per 100 g. A typical serving of 1 Schaufel (44 g) provides about 178 kcal.

Roughly 48 % of its calories come from protein, with 44 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 369 foods.

100 g provides 111 % of the Daily Value for Kupfer, 37 % of the Daily Value for Mangan and 36 % of the Daily Value for Eisen.

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

405kcal per 100 g

47,6 gprotein

43,9 gcarbohydrates

3,6 gfat

178kcal in 1 Schaufel (44 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	405 kcal
Total fat L	3,6 g	5 %
Saturated fat C	0 g	0 %
Trans fat L	0 g
Cholesterol L	0 mg	0 %
Sodium L	452 mg	20 %
Total carbohydrates C	43,9 g	16 %
Dietary fiber L	0 g	0 %
Total sugars L	40,5 g
Protein L	47,6 g	95 %
Vitamin A C	0 µg	0 %
Vitamin C L	0 mg	0 %
Vitamin D C	0 µg	0 %
Vitamin E C	0,12 mg	0,8 %
Vitamin K C	2,7 µg	2 %
Thiamin (B1) C	0,1 mg	8 %
Riboflavin (B2) C	0,057 mg	4 %
Niacin (B3) C	0,82 mg	5 %
Pantothensäure (B5) C	0,034 mg	0,7 %
Vitamin B6 C	0,057 mg	3 %
Folat (B9) C	100 µg	25 %
Vitamin B12 C	0 µg	0 %
Cholin C	114 mg	21 %
Calcium L	95 mg	7 %
Eisen L	6,4 mg	36 %
Magnesium C	22 mg	5 %
Phosphor C	441 mg	35 %
Kalium L	714 mg	15 %
Zink C	2,3 mg	21 %
Kupfer C	1 mg	111 %
Mangan C	0,85 mg	37 %
Selen C	0,7 µg	1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 48 %
Carbohydrates 44 %
Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein47,6 gin the top quarter of Getränke (median 0,07 g)
Sugars40,5 gin the top quarter of Getränke (median 7,4 g)
Fat3,6 gin the top quarter of Getränke (median 0 g)
Sodium452 mgin the top quarter of Getränke (median 13 mg)
Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett C	0,64 g
Mehrfach ungesättigtes Fett C	2 g

Individual fatty acids (19)

EPA (Omega-3, 20:5 n-3) C	0 g
DHA (Omega-3, 22:6 n-3) C	0 g
Linolsäure (Omega-6, 18:2) C	1,7 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
SFA 8:0 C	0 g
SFA 10:0 C	0 g
SFA 12:0 C	0 g
SFA 14:0 C	0 g
SFA 16:0 C	0 g
SFA 18:0 C	0 g
MUFA 18:1 C	0,63 g
PUFA 18:3 C	0,23 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0,013 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (7)

Beta-Carotin C	0 µg
Lycopin C	0 µg
Lutein + Zeaxanthin C	0 µg
Retinol C	0 µg
Carotin, alpha C	0 µg
Vitamin D (D2 + D3), Internationale Einheiten C	0 IU
Cryptoxanthin, beta C	0 µg

Other components (11)

Wasser C	2,8 g
Alkohol Z	0 g
Koffein Z	0 mg
Asche C	2 g
Theobromin Z	0 mg
Energie L	1.694 kJ
Vitamin A, IE L	0 IU
Folsäure C	0 µg
Folat, Lebensmittel C	100 µg
Vitamin E, zugesetzt C	0 mg
Vitamin B-12, zugesetzt Z	0 µg

Other forms of Getränke

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Getränke, getränke mit Fruchtgeschmack, trockene Pulvermischung, kalorienarm, mit Aspartam Dried or dry	218	0,45 g	87,4 g	0,04 g
Getränke, getränke mit Fruchtgeschmack, pulver, mit hohem Vitamin C mit anderen zugesetzten Vitaminen, kalorienarm Dried or dry	227	0,25 g	91 g	0,16 g
Getränke, Schokoladengetränk, molke und Milch auf Basis	49	0,64 g	10,7 g	0,4 g
Getränke, ABBOTT, SICHERHEIT PLUS, trinkfertig	141	5,2 g	19,9 g	4,5 g
Getränke, Cocktailmix, alkoholfrei, konzentrat, gefroren Frozen	287	0,08 g	71,6 g	0,01 g
Getränke, kaffee, uhrzeit, mit Whitener, reduzierte Kalorien	509	2 g	59,9 g	29,1 g
Getränke, apfelsaftgetränk, kalorienarm, mit Vitamin C versetzt	19	0,1 g	4,7 g	0 g
Getränke, mandelmilch, gesüßt, vanillegeschmack, trinkfertig	38	0,42 g	6,6 g	1 g
Getränke, Orangensaftgetränke	54	0,2 g	13,4 g	0 g
Getränke, karbonatisiert, tonic-Wasser	34	0 g	8,8 g	0 g
Getränke, Energy Drinks, RED BULL, zuckerfrei, mit zugesetztem Koffein, niacin, pantothensäure, vitamine B6 und B12	5	0,25 g	0,7 g	0,08 g
Getränke, karbonatisiert, wurzelbier	41	0 g	10,6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Alkoholisches Getränk, creme de menthe, 72 Nachweise	371	0 g	41,6 g	0,3 g
Alkoholisches Getränk, likör, kaffee, 53 Nachweise	336	0,1 g	46,8 g	0,3 g
Likör, kaffee aromatisiert	336	0,1 g	46,8 g	0,3 g
Orangensaft, 100%, gefroren, nicht rekonstituiert Frozen	148	2,4 g	35,2 g	0,25 g
Likör, creme	296	0,15 g	33,5 g	2,7 g
Limonade, gefrorenes Konzentrat, weiß Frozen	196	0,22 g	49,9 g	0,7 g
Limonade, gefrorenes Konzentrat, nicht rekonstituiert Frozen	196	0,22 g	49,9 g	0,7 g
Alkoholisches Getränk, likör, kaffee, 63 Nachweis	308	0,1 g	32,2 g	0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Getränke?

100 g of Dried or dry Getränke has 405 kcal. 1 Schaufel (44 g): about 178 kcal.

Is Dried or dry Getränke high in protein?

Dried or dry Getränke contains 47,6 g of protein per 100 g (95 % of the 50 g Daily Value), or 21 g in 1 Schaufel (44 g). About 48 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,07 g).

How many carbs are in Dried or dry Getränke?

Dried or dry Getränke has 43,9 g of total carbohydrates per 100 g, including 0 g of fiber and 40,5 g of sugars.

How much fat is in Dried or dry Getränke?

Dried or dry Getränke contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried or dry Getränke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (111 % DV), Mangan (37 % DV), Eisen (36 % DV), Phosphor (35 % DV) and Folat (B9) (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Getränke?

100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.

Does Getränke have the same nutrition Dried or dry and Frozen?

No. Per 100 g, Getränke, ABBOTT, EAS-Sojaproteinpulver has 405 kcal, while Getränke, Cocktailmix, alkoholfrei, konzentrat, gefroren has 287 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 174813. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.