Calories in Beef, hacha de carne de maíz, con patata, enlatados
Generic food Canned Comidas y Platos
Beef, hacha de carne de maíz, con patata, enlatados contains 164 kcal per 100 g. A typical serving of 1 taza (236 g) provides about 387 kcal.
Roughly 56% of its calories come from fat, with 23% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas, emprendimientos y discos laterales on FoodFactly, where the median is 197 kcal per 100 g across 81 foods.
100 g provides 17% of the Daily Value for Vitamina B12, 14% of the Daily Value for selenio and 14% of the Daily Value for Vitamina B6.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 164 kcal | |
| Total fat ? | 10,2 g | 13% |
| Saturated fat ? | 4,3 g | 22% |
| Cholesterol ? | 32 mg | 11% |
| Sodium M | 412 mg | 18% |
| Total carbohydrates ? | 9,3 g | 3% |
| Dietary fiber ? | 1,1 g | 4% |
| Total sugars ? | 0,34 g | |
| Protein ? | 8,7 g | 17% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C ? | 0,9 mg | 1% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,04 mg | 0,3% |
| Vitamina K C | 1,8 µg | 2% |
| Thiamin (B1) C | 0,069 mg | 6% |
| Riboflavin (B2) C | 0,05 mg | 4% |
| Niacin (B3) C | 1,6 mg | 10% |
| Ácido pantoténico (B5) C | 0,4 mg | 8% |
| Vitamina B6 C | 0,23 mg | 14% |
| Folate (B9) C | 7 µg | 2% |
| Vitamina B12 C | 0,41 µg | 17% |
| Choline I | 15,6 mg | 3% |
| Calcio ? | 19 mg | 1% |
| Iron ? | 1 mg | 6% |
| Magnesio ? | 13 mg | 3% |
| Fósforo C | 56 mg | 4% |
| Potasio ? | 172 mg | 4% |
| Zinc ? | 1,4 mg | 13% |
| Copper ? | 0 mg | 0% |
| Manganese C | 0,084 mg | 4% |
| Selenio C | 7,5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 23%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for comidas, emprendimientos y discos laterales (median 7,5 g)
- Fiber1,1 gin the lowest quarter of comidas, emprendimientos y discos laterales (median 1,5 g)
- Sugars0,34 gin the lowest quarter of comidas, emprendimientos y discos laterales (median 3,1 g)
- Fat10,2 gin the top quarter of comidas, emprendimientos y discos laterales (median 5,5 g)
- Saturated fat4,3 gin the top quarter of comidas, emprendimientos y discos laterales (median 1,8 g)
- Sodium412 mgbelow the median for comidas, emprendimientos y discos laterales (median 423 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water70,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 5,3 g |
|---|---|
| Grasa poliinsaturada ? | 0,3 g |
Amino acids (19)
| Tryptophan C | 0,047 g |
|---|---|
| Threonine C | 0,22 g |
| Isoleucine C | 0,25 g |
| Leucine C | 0,43 g |
| Lysine C | 0,45 g |
| Metionina C | 0,14 g |
| Cistino C | 0,073 g |
| Phenylalanine C | 0,23 g |
| Tyrosine C | 0,19 g |
| Valine C | 0,29 g |
| Arginine C | 0,35 g |
| Histidina C | 0,17 g |
| Alanine C | 0,31 g |
| Ácido aspartico C | 0,68 g |
| Ácido glutamico C | 0,87 g |
| Glycine C | 0,31 g |
| Proline C | 0,26 g |
| Serine C | 0,23 g |
| Hidroxiprolina C | 0,048 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,23 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,029 g |
| SFA 12:0 C | 0,019 g |
| SFA 14:0 C | 0,34 g |
| SFA 16:0 C | 2,5 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 4,5 g |
| PUFA 18:3 C | 0,065 g |
| PUFA 20:4 C | 0,002 g |
| MUFA 16:1 C | 0,77 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,004 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 5 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Agua ? | 70,3 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash ? | 1,5 g |
| Theobromine C | 0 mg |
| Energy C | 687 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico C | 0 µg |
| Folato, comida C | 7 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Beef
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili, sin frijoles, canned entree Canned | 118 | 7,5 g | 6,1 g | 7,1 g |
| Macaroni y queso, enlatados, microwavable Canned | 134 | 6 g | 14 g | 6 g |
| Stew., carne de res, enlatados Canned | 100 | 5 g | 6,5 g | 6 g |
| Estofado de carne de res, canned entree Canned | 99 | 4,4 g | 7,9 g | 5,5 g |
| Chili con carne, enlatados Canned | 106 | 8,5 g | 10,8 g | 3,4 g |
| Spaghetti, con albóndigas en salsa de tomate, enlatados Canned | 100 | 4,4 g | 11,5 g | 4,1 g |
| Chili con carne con frijoles, canned entree Canned | 107 | 5,8 g | 13,1 g | 3,5 g |
| Ravioli, carne llena, con salsa de tomate o salsa de carne, enlatados Canned | 97 | 3,2 g | 13,3 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned beef?
100 g of canned beef has 164 kcal. 1 taza (236 g): about 387 kcal.
How much protein is in canned beef?
Canned beef contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 20,6 g in 1 taza (236 g). About 21% of its calories come from protein. Compared with other comidas, emprendimientos y discos laterales, that is above the median (median 7,5 g).
How many carbs are in canned beef?
Canned beef has 9,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,34 g of sugars.
How much fat is in canned beef?
Canned beef contains 10,2 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
What vitamins and minerals does canned beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), selenio (14% DV), Vitamina B6 (14% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned beef?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Does beef have the same nutrition canned and raw?
No. Per 100 g, beef, hacha de carne de maíz, con patata, enlatados has 164 kcal, while beef, cortes minoristas, grasa separable, crudo has 674 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173332. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.