Calories in Albaricoques, enlatados, paquete de agua, con piel, sólidos y líquidos
Generic food Canned Frutas
Albaricoques, enlatados, paquete de agua, con piel, sólidos y líquidos contains 27 kcal per 100 g. A typical serving of 1 taza, mitades (243 g) provides about 66 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 11% of the Daily Value for Vitamina A.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 27 kcal | |
| Total fat ? | 0,16 g | 0,2% |
| Saturated fat ? | 0,011 g | 0,1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 3 mg | 0,1% |
| Total carbohydrates C | 6,4 g | 2% |
| Dietary fiber ? | 1,6 g | 6% |
| Total sugars M | 4,8 g | |
| Protein ? | 0,71 g | 1% |
| Vitamina A C | 98 µg | 11% |
| Vitamina C ? | 3,4 mg | 4% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E C | 0,6 mg | 4% |
| Vitamina K C | 2,2 µg | 2% |
| Thiamin (B1) ? | 0,021 mg | 2% |
| Riboflavin (B2) ? | 0,023 mg | 2% |
| Niacin (B3) ? | 0,4 mg | 2% |
| Ácido pantoténico (B5) ? | 0,092 mg | 2% |
| Vitamina B6 ? | 0,054 mg | 3% |
| Folate (B9) C | 2 µg | 0,5% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline C | 1,8 mg | 0,3% |
| Calcio ? | 8 mg | 0,6% |
| Iron ? | 0,32 mg | 2% |
| Magnesio ? | 7 mg | 2% |
| Fósforo ? | 13 mg | 1% |
| Potasio ? | 192 mg | 4% |
| Zinc ? | 0,11 mg | 1% |
| Copper ? | 0,082 mg | 9% |
| Manganese ? | 0,053 mg | 2% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for frutas y jugos de frutas (median 0,61 g)
- Sugars4,8 gin the lowest quarter of frutas y jugos de frutas (median 11 g)
- Fat0,16 gbelow the median for frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,011 gbelow the median for frutas y jugos de frutas (median 0,021 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water92,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,069 g |
|---|---|
| Grasa poliinsaturada ? | 0,031 g |
Amino acids (18)
| Tryptophan ? | 0,013 g |
|---|---|
| Threonine ? | 0,026 g |
| Isoleucine ? | 0,022 g |
| Leucine ? | 0,042 g |
| Lysine ? | 0,049 g |
| Metionina ? | 0,004 g |
| Cistino ? | 0,002 g |
| Phenylalanine ? | 0,03 g |
| Tyrosine ? | 0,017 g |
| Valine ? | 0,026 g |
| Arginine ? | 0,028 g |
| Histidina ? | 0,012 g |
| Alanine ? | 0,035 g |
| Ácido aspartico ? | 0,16 g |
| Ácido glutamico ? | 0,072 g |
| Glycine ? | 0,022 g |
| Proline ? | 0,043 g |
| Serine ? | 0,041 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,031 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,01 g |
| SFA 18:0 ? | 0,001 g |
| MUFA 18:1 ? | 0,069 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno C | 1.170 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 26 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta C | 11 µg |
Other components (11)
| Agua ? | 92,4 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0,38 g |
| Theobromine Z | 0 mg |
| Energy ? | 113 kJ |
| Vitamina A, UI C | 1.959 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 2 µg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Albaricoques
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peaches, enlatados, paquete de agua, sólidos y líquidos Canned | 24 | 0,44 g | 6,1 g | 0,06 g |
| Pears, enlatados, paquete de agua, sólidos y líquidos Canned | 29 | 0,19 g | 7,8 g | 0,03 g |
| Coctel de frutas, (peach y piña y pera y uva y cereza), enlatados, paquete de agua, sólidos y líquidos Canned | 32 | 0,42 g | 8,5 g | 0,05 g |
| Cerezas, agria, enlatados, paquete de agua, drenaje Canned | 42 | 0,69 g | 10,5 g | 0,21 g |
| Piña, enlatados, paquete de agua, sólidos y líquidos Canned | 32 | 0,43 g | 8,3 g | 0,09 g |
| Cerezas, agria, rojo, enlatados, paquete de agua, sólidos y líquidos Canned | 36 | 0,77 g | 8,9 g | 0,1 g |
| Zumo de pomelo, blanco, enlatada o embotellada, no mojados Canned | 37 | 0,55 g | 7,5 g | 0,66 g |
| Zumo de limón de concentrado, enlatada o embotellada Canned | 17 | 0,45 g | 5,6 g | 0,07 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned albaricoques?
100 g of canned albaricoques has 27 kcal. 1 taza, mitades (243 g): about 66 kcal. 1 albaricoque medio con líquido (36 g): about 10 kcal.
How much protein is in canned albaricoques?
Canned albaricoques contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 1,7 g in 1 taza, mitades (243 g). About 10% of its calories come from protein. Compared with other frutas y jugos de frutas, that is above the median (median 0,61 g).
How many carbs are in canned albaricoques?
Canned albaricoques has 6,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,8 g of sugars.
How much fat is in canned albaricoques?
Canned albaricoques contains 0,16 g of fat per 100 g, of which 0,011 g is saturated (0,1% of the Daily Value).
What vitamins and minerals does canned albaricoques contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned albaricoques?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Does albaricoques have the same nutrition canned and raw?
No. Per 100 g, albaricoques, enlatados, paquete de agua, con piel, sólidos y líquidos has 27 kcal, while apricot, crudo has 48 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171698. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.