Calories in Suppe, rinderbrühe oder Bouillon, pulver, mit Wasser zubereitet

Generic food Dried or dry Suppen und Saucen

Suppe, rinderbrühe oder Bouillon, pulver, mit Wasser zubereitet contains 3 kcal per 100 g. A typical serving of 1 fl oz (29,9 g) provides about 1 kcal.

Roughly 39 % of its calories come from carbohydrates, with 33 % from protein and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

3kcal per 100 g
0,21 gprotein
0,25 gcarbohydrates
0,08 gfat
1kcal in 1 fl oz (29,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 3 kcal
Total fat C 0,08 g 0,1 %
Saturated fat C 0,04 g 0,2 %
Cholesterol C 0 mg 0 %
Sodium C 382 mg 17 %
Total carbohydrates C 0,25 g 0,1 %
Dietary fiber C 0 g 0 %
Total sugars C 0,2 g
Protein C 0,21 g 0,4 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,002 mg0,2 %
Riboflavin (B2) C 0,003 mg0,2 %
Niacin (B3) C 0,049 mg0,3 %
Pantothensäure (B5) C 0,004 mg0,1 %
Vitamin B6 C 0,003 mg0,2 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0,01 µg0,4 %
Cholin C 1,4 mg0,3 %
Calcium C 4 mg0,3 %
Eisen C 0,02 mg0,1 %
Magnesium C 2 mg0,5 %
Phosphor C 3 mg0,2 %
Kalium C 6 mg0,1 %
Zink C 0,01 mg0,1 %
Kupfer C 0,01 mg1 %
Mangan C 0,006 mg0,3 %
Selen C 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 39 %Fat: 28 %3kcal / 100 g
  • Protein 33 %
  • Carbohydrates 39 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer1 %Selen0,5 %Magnesium0,5 %Vitamin B120,4 %Calcium0,3 %Niacin (B3)0,3 %Mangan0,3 %Cholin0,3 %Phosphor0,2 %Riboflavin (B2)0,2 %

Nutritional insights

  • Protein0,21 gin the lowest quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber0 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars0,2 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat0,08 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,04 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium382 mgbelow the median for Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water98,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,033 g
Mehrfach ungesättigtes Fett C0,003 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,003 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,001 g
SFA 14:0 C0,003 g
SFA 16:0 C0,02 g
SFA 18:0 C0,015 g
MUFA 18:1 C0,029 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0,003 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser C98,7 g
Alkohol C0 g
Koffein C0 mg
Asche C0,77 g
Theobromin C0 mg
Energie C11 kJ
Vitamin A, IE C0 IU
Folsäure C0 µg
Folat, Lebensmittel C0 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Sauce, ready-to-serve, pfeffer oder heiß 11 0,51 g 1,8 g 0,37 g
Weidegras, au jus, konserven Canned 16 1,2 g 2,5 g 0,2 g
Sauce, ready-to-serve, pfeffer, TABASCO 12 1,3 g 0,8 g 0,76 g
Fischbrühe 16 2 g 0,4 g 0,6 g
Sauce, enchilada, rot, mild, bereit zum Servieren 30 0,62 g 4,9 g 0,91 g
Sauce, paprika, heiß, chili, reifes Rot, konserven Canned 21 0,9 g 3,9 g 0,6 g
Weidegras, HEINZ Home Style, elfenbein 39 1,1 g 6,2 g 1,1 g
Weidegras, HEINZ Home Style, klassisches Huhn 46 0,67 g 5 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Suppe?

100 g of Dried or dry Suppe has 3 kcal. 1 fl oz (29,9 g): about 1 kcal. 1 Portion 1 Tasse (240 g): about 7 kcal.

How much protein is in Dried or dry Suppe?

Dried or dry Suppe contains 0,21 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,063 g in 1 fl oz (29,9 g). About 33 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is in the lowest quarter (median 2,2 g).

How many carbs are in Dried or dry Suppe?

Dried or dry Suppe has 0,25 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars.

How much fat is in Dried or dry Suppe?

Dried or dry Suppe contains 0,08 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).

How much sodium is in Dried or dry Suppe?

100 g contains 382 mg of sodium, 17 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Dried or dry and Canned?

No. Per 100 g, Suppe, rinderbrühe oder Bouillon, pulver, mit Wasser zubereitet has 3 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172922. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.