Calories in Weidegras, HEINZ Home Style, elfenbein

Generic food Suppen und Saucen

Weidegras, HEINZ Home Style, elfenbein contains 39 kcal per 100 g. A typical serving of 1 Portion 1/4 Tasse 2 oz (57 g) provides about 22 kcal.

Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

39kcal per 100 g
1,1 gprotein
6,2 gcarbohydrates
1,1 gfat
22kcal in 1 Portion 1/4 Tasse 2 oz (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 39 kcal
Total fat M 1,1 g 1 %
Saturated fat C 0,4 g 2 %
Cholesterol M 2 mg 0,7 %
Sodium M 587 mg 26 %
Total carbohydrates C 6,2 g 2 %
Dietary fiber M 0,7 g 3 %
Total sugars M 0,52 g
Protein M 1,1 g 2 %
Vitamin C M 0 mg0 %
Thiamin (B1) M 0,007 mg0,6 %
Riboflavin (B2) M 0,022 mg2 %
Niacin (B3) M 0,17 mg1 %
Pantothensäure (B5) M 0,086 mg2 %
Vitamin B6 M 0,014 mg0,8 %
Folat (B9) M 4 µg1 %
Vitamin B12 M 0,09 µg4 %
Calcium M 6 mg0,5 %
Eisen M 0,13 mg0,7 %
Magnesium M 3 mg0,7 %
Phosphor M 10 mg0,8 %
Kalium M 22 mg0,5 %
Zink M 0,15 mg1 %
Kupfer M 0,019 mg2 %
Mangan M 0,027 mg1 %
Selen M 2,2 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 63 %Fat: 26 %39kcal / 100 g
  • Protein 11 %
  • Carbohydrates 63 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen4 %Vitamin B124 %Kupfer2 %Pantothensäure (B5)2 %Riboflavin (B2)2 %Zink1 %Mangan1 %Niacin (B3)1 %Folat (B9)1 %Vitamin B60,8 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Sugars0,52 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat1,1 gbelow the median for Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,4 gbelow the median for Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium587 mgabove the median for Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water90 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,43 g
Mehrfach ungesättigtes Fett C0,046 g
Amino acids (19)
Tryptophan M0,007 g
Threonin M0,029 g
Isoleucin M0,031 g
Leucin M0,06 g
Lysin M0,048 g
Methionin M0,012 g
Cystin M0,007 g
Phenylalanin M0,034 g
Tyrosin M0,019 g
Valin M0,038 g
Arginin M0,055 g
Histidin M0,022 g
Alanin M0,062 g
Asparaginsäure M0,067 g
Glutaminsäure M0,44 g
Glycin M0,097 g
Prolin M0,081 g
Serin M0,041 g
Hydroxyprolin M0,036 g
Individual fatty acids (23)
ALA (omega-3, 18:3 n-3) M0,003 g
Linolsäure (Omega-6, 18:2) M0,042 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0,026 g
SFA 16:0 M0,22 g
SFA 18:0 M0,13 g
SFA 20:0 M0,001 g
MUFA 18:1 M0,38 g
PUFA 18:3 M0,003 g
PUFA 20:4 M0 g
SFA 22:0 M0 g
MUFA 14:1 M0,006 g
MUFA 16:1 M0,03 g
MUFA 20:1 M0,004 g
SFA 15:0 M0,004 g
SFA 17:0 M0,011 g
PUFA 20:2 n-6 c,c M0,001 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0,008 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Other components (4)
Wasser M90 g
Asche M1,6 g
Energie C165 kJ
Folat, Lebensmittel M4 µg

Other forms of Weidegras

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Weidegras, au jus, konserven Canned 16 1,2 g 2,5 g 0,2 g
Weidegras, au jus, trocken Dried or dry 313 9,2 g 47,5 g 9,6 g
Weidegras, pilz, konserven Canned 50 1,3 g 5,5 g 2,7 g
Weidegras, pilz, trocken, pulver Dried or dry 328 10 g 64,7 g 4 g
Weidegras, zwiebeln, trocken, mischung Dried or dry 322 9 g 67,6 g 3 g
Weidegras, schweinefleisch, trocken, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Weidegras, rindfleisch, konserven, ready-to-serve Canned 53 3,8 g 4,8 g 2,4 g
Weidegras, braun, trocken Dried or dry 367 10,7 g 59,4 g 9,6 g
Weidegras, huhn, dosen oder Flaschen, ready-to-serve Canned 48 0,71 g 5,3 g 2,6 g
Weidegras, huhn, trocken Dried or dry 381 11,3 g 62,1 g 9,7 g
Weidegras, truthahn, konserven, ready-to-serve Canned 51 2,6 g 5,1 g 2,1 g
Weidegras, truthahn, trocken Dried or dry 367 10,4 g 65,1 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Suppe, pho, kein Fleisch 37 1,4 g 5,9 g 0,93 g
Suppe, eiertropfen, Chinesisches Restaurant 27 1,2 g 4,3 g 0,61 g
Suppe, eiertropfen 27 1,2 g 4,3 g 0,61 g
Suppe, gemüse 27 0,84 g 5,1 g 0,45 g
Sauce, enchilada, rot, mild, bereit zum Servieren 30 0,62 g 4,9 g 0,91 g
Suppe, wonton, Chinesisches Restaurant 32 2,1 g 5,3 g 0,26 g
Suppe, minestron 40 1,7 g 7,3 g 0,5 g
Suppe, Manhattenmuschelchower 35 2,5 g 5,3 g 0,51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weidegras?

100 g of Weidegras has 39 kcal. 1 Portion 1/4 Tasse 2 oz (57 g): about 22 kcal.

How much protein is in Weidegras?

Weidegras contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,62 g in 1 Portion 1/4 Tasse 2 oz (57 g). About 11 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is in the lowest quarter (median 2,2 g).

How many carbs are in Weidegras?

Weidegras has 6,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,52 g of sugars.

How much fat is in Weidegras?

Weidegras contains 1,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Weidegras?

100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.

Does Weidegras have the same nutrition Not specified and Canned?

No. Per 100 g, Weidegras, HEINZ Home Style, elfenbein has 39 kcal, while Weidegras, au jus, konserven has 16 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171599. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.