Calories in Suppe, rinderbrühe, weniger/reduziertes Natrium, bereit zum Servieren

Generic food Suppen und Saucen

Suppe, rinderbrühe, weniger/reduziertes Natrium, bereit zum Servieren contains 6 kcal per 100 g. A typical serving of 1 Tasse (219 g) provides about 13 kcal.

Roughly 76 % of its calories come from protein, with 13 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

6kcal per 100 g
1,1 gprotein
0,2 gcarbohydrates
0,07 gfat
13kcal in 1 Tasse (219 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 6 kcal
Total fat M 0,07 g 0,1 %
Saturated fat C 0,042 g 0,2 %
Trans fat C 0,003 g
Cholesterol M 0 mg 0 %
Sodium M 225 mg 10 %
Total carbohydrates C 0,2 g 0,1 %
Dietary fiber I 0 g 0 %
Total sugars M 0,2 g
Protein M 1,1 g 2 %
Vitamin A C 0 µg0 %
Vitamin C I 0 mg0 %
Vitamin D I 0 µg0 %
Vitamin E M 0 mg0 %
Vitamin K I 0 µg0 %
Thiamin (B1) M 0,016 mg1 %
Riboflavin (B2) M 0,073 mg6 %
Niacin (B3) M 0,41 mg3 %
Pantothensäure (B5) M 0,065 mg1 %
Vitamin B6 M 0,075 mg4 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 M 0 µg0 %
Cholin I 2,9 mg0,5 %
Calcium M 3 mg0,2 %
Eisen M 0,04 mg0,2 %
Magnesium M 1 mg0,2 %
Phosphor M 9 mg0,7 %
Kalium M 20 mg0,4 %
Zink M 0,24 mg2 %
Kupfer M 0,009 mg1 %
Mangan M 0,005 mg0,2 %
Selen M 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 13 %Fat: 11 %6kcal / 100 g
  • Protein 76 %
  • Carbohydrates 13 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)6 %Vitamin B64 %Niacin (B3)3 %Zink2 %Thiamin (B1)1 %Pantothensäure (B5)1 %Kupfer1 %Phosphor0,7 %Cholin0,5 %Folat (B9)0,5 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber0 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars0,2 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat0,07 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,042 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium225 mgin the lowest quarter of Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
  • Water98 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,026 g
Mehrfach ungesättigtes Fett C0,005 g
Sugars and starch (6)
Saccharose M0 g
Glucose M0,2 g
Fruktose M0 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (47)
EPA (Omega-3, 20:5 n-3) M0 g
DHA (Omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0 g
Linolsäure (Omega-6, 18:2) ?0,004 g
SFA 4:0 M0 g
SFA 6:0 M0 g
SFA 8:0 M0 g
SFA 10:0 M0,004 g
SFA 12:0 M0 g
SFA 14:0 M0,003 g
SFA 16:0 M0,023 g
SFA 18:0 M0,01 g
SFA 20:0 M0 g
MUFA 18:1 ?0,023 g
PUFA 18:3 ?0 g
PUFA 20:4 M0 g
SFA 22:0 M0 g
MUFA 14:1 M0,001 g
MUFA 16:1 ?0 g
PUFA 18:4 M0 g
MUFA 20:1 M0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,002 g
SFA 17:0 M0 g
SFA 24:0 M0 g
TFA 16:1 t M0 g
TFA 18:1 t M0,003 g
TFA 22:1 t M0 g
TFA 18:2 t nicht näher definiert M0 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 16:1 c M0 g
MUFA 18:1 c M0,02 g
PUFA 18:2 n-6 c,c M0,004 g
MUFA 22:1 c M0 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0 g
Gesamt-trans-Monoensäuren C0,003 g
Gesamt-trans-Polyensäuren C0 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 18:3i M0 g
PUFA 22:4 M0 g
Carotenoids (14)
Beta-Carotin I0 µg
Lycopin I0 µg
Lutein + Zeaxanthin I0 µg
Retinol M0 µg
Carotin, alpha I0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta I0 µg
Tocopherol, beta M0 mg
Tocopherol, gamma M0 mg
Tocopherol, Delta M0 mg
Tocotrienol, alpha M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (11)
Wasser M98 g
Alkohol I0 g
Koffein I0 mg
Asche M0,58 g
Theobromin I0 mg
Energie C25 kJ
Vitamin A, IE ?0 IU
Folsäure I0 µg
Folat, Lebensmittel I2 µg
Vitamin E, zugesetzt I0 mg
Vitamin B-12, zugesetzt I0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Fischbrühe 16 2 g 0,4 g 0,6 g
Sauce, ready-to-serve, pfeffer, TABASCO 12 1,3 g 0,8 g 0,76 g
Sauce, ready-to-serve, pfeffer oder heiß 11 0,51 g 1,8 g 0,37 g
Sauce, enchilada, rot, mild, bereit zum Servieren 30 0,62 g 4,9 g 0,91 g
Weidegras, HEINZ Home Style, elfenbein 39 1,1 g 6,2 g 1,1 g
CAMPBELL, Hühnernudelsuppe, kondensiert 47 2,4 g 6 g 1,5 g
Weidegras, HEINZ Home Style, klassisches Huhn 46 0,67 g 5 g 2,6 g
Weidegras, geflügel 48 0,71 g 5,3 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Suppe?

100 g of Suppe has 6 kcal. 1 Tasse (219 g): about 13 kcal. 1 can, 14,5 oz (407 g): about 24 kcal. 1 Karton, 32 oz (923 g): about 55 kcal.

How much protein is in Suppe?

Suppe contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,5 g in 1 Tasse (219 g). About 76 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is in the lowest quarter (median 2,2 g).

How many carbs are in Suppe?

Suppe has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars.

How much fat is in Suppe?

Suppe contains 0,07 g of fat per 100 g, of which 0,042 g is saturated (0,2 % of the Daily Value).

How much sodium is in Suppe?

100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.

Does Suppe have the same nutrition Not specified and Canned?

No. Per 100 g, Suppe, rinderbrühe, weniger/reduziertes Natrium, bereit zum Servieren has 6 kcal, while Suppe, schwarzbohnen, konserven, kondensiert has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172889. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.