Calories in Sirupe, tischmischungen, mais, raffinerie, und Zucker

Generic food Süßigkeiten und Desserts

Sirupe, tischmischungen, mais, raffinerie, und Zucker contains 319 kcal per 100 g. A typical serving of 1 EL (20 g) provides about 64 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

319kcal per 100 g
0 gprotein
83,9 gcarbohydrates
0 gfat
64kcal in 1 EL (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories ? 319 kcal
Total fat ? 0 g 0 %
Saturated fat ? 0 g 0 %
Cholesterol ? 0 mg 0 %
Sodium ? 71 mg 3 %
Total carbohydrates C 83,9 g 31 %
Dietary fiber ? 0 g 0 %
Total sugars not reported
Protein ? 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0,006 mg0,5 %
Riboflavin (B2) ? 0,047 mg4 %
Niacin (B3) ? 0,02 mg0,1 %
Pantothensäure (B5) ? 0,035 mg0,7 %
Vitamin B6 ? 0,009 mg0,5 %
Folat (B9) C 3 µg0,8 %
Vitamin B12 ? 0 µg0 %
Calcium ? 23 mg2 %
Eisen ? 0,74 mg4 %
Magnesium ? 9 mg2 %
Phosphor ? 8 mg0,6 %
Kalium ? 63 mg1 %
Zink ? 0,03 mg0,3 %
Kupfer ? 0,06 mg7 %
Mangan ? 0,088 mg4 %
Selen I 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %319kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer7 %Eisen4 %Mangan4 %Riboflavin (B2)4 %Magnesium2 %Calcium2 %Selen1 %Kalium1 %Folat (B9)0,8 %Pantothensäure (B5)0,7 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium71 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol Z0 µg
Other components (7)
Wasser ?15,6 g
Asche ?0,5 g
Energie ?1.335 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?3 µg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Sirupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sirupe, tischmischungen, pfannkuchen, mit Butter 291 0 g 72,4 g 0,09 g
Sirupe, grenadin 268 0 g 66,9 g 0 g
Sirupe, schokolade, HERSHEY'S Original Chocolate Flavored Lite Sirup 153 1,4 g 34,6 g 0,97 g
Sirupe, schokolade, fudge-Typ 350 4,6 g 62,9 g 8,9 g
Sirupe, mais, dunkel 286 0 g 77,6 g 0 g
Sirupe, mais, licht 283 0 g 76,8 g 0,2 g
Sirupe, tischmischungen, pfannkuchen, mit 2% Ahorn 265 0 g 69,6 g 0,1 g
Sirupe, tischmischungen, pfannkuchen, kalorienreduziert 165 0 g 44,6 g 0 g
Sirupe, tischmischungen, pfannkuchen 234 0 g 61,5 g 0 g
Sirupe, mais, high-Fructose 281 0 g 76 g 0 g
Sirupe, malz 318 6,2 g 71,3 g 0 g
Sirupe, ahorn 260 0,04 g 67 g 0,06 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Süßigkeiten, TWIZZLERS CHERRY BITES 338 3 g 79,4 g 1,7 g
Süßungsmittel, zuckeraustauscher, granuliert, braun 347 2,1 g 84,8 g 0 g
Kaugummi, zuckerfrei 268 0 g 94,8 g 0,4 g
Kaugummi, zuckerfrei 268 0 g 94,8 g 0,4 g
Süßigkeiten, hart, diätetische oder kalorienarme (Sorbit) 394 0 g 98,6 g 0 g
Candy, nicht-Schokolade, zuckerfrei 394 0 g 98,6 g 0 g
Casabe, maniokbrot 299 2,5 g 71,2 g 0,52 g
Frühstückssorte, fettarm 372 4 g 76,8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sirupe?

100 g of Sirupe has 319 kcal. 1 EL (20 g): about 64 kcal. 1 Tasse (316 g): about 1.008 kcal.

How much protein is in Sirupe?

Sirupe contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (20 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Sirupe?

Sirupe has 83,9 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Sirupe?

Sirupe contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sirupe?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168839. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.