Calories in Sirupe, tischmischungen, pfannkuchen, mit 2% Ahorn, mit Zusatz von Kalium

Generic food Süßigkeiten und Desserts

Sirupe, tischmischungen, pfannkuchen, mit 2% Ahorn, mit Zusatz von Kalium contains 265 kcal per 100 g. A typical serving of 1 EL (20 g) provides about 53 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,3 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

265kcal per 100 g
0 gprotein
69,6 gcarbohydrates
0,1 gfat
53kcal in 1 EL (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 265 kcal
Total fat ? 0,1 g 0,1 %
Saturated fat ? 0 g 0 %
Cholesterol ? 0 mg 0 %
Sodium ? 61 mg 3 %
Total carbohydrates C 69,6 g 25 %
Dietary fiber ? 0 g 0 %
Total sugars not reported
Protein ? 0 g 0 %
Vitamin A C 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0,005 mg0,4 %
Riboflavin (B2) ? 0,017 mg1 %
Niacin (B3) ? 0,02 mg0,1 %
Pantothensäure (B5) ? 0,008 mg0,2 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Calcium ? 5 mg0,4 %
Eisen ? 0,07 mg0,4 %
Magnesium ? 2 mg0,5 %
Phosphor ? 10 mg0,8 %
Kalium ? 22 mg0,5 %
Zink ? 0,23 mg2 %
Kupfer ? 0,045 mg5 %
Mangan ? 0,19 mg8 %
Selen I 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %Fat: 0,3 %265kcal / 100 g
  • Carbohydrates 100 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan8 %Kupfer5 %Zink2 %Riboflavin (B2)1 %Selen1 %Phosphor0,8 %Magnesium0,5 %Kalium0,5 %Thiamin (B1)0,4 %Eisen0,4 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium61 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)
Retinol Z0 µg
Other components (6)
Wasser ?30,1 g
Asche ?0,2 g
Energie ?1.109 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg

Other forms of Sirupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Süßigkeiten, TWIZZLERS CHERRY BITES 338 3 g 79,4 g 1,7 g
Casabe, maniokbrot 299 2,5 g 71,2 g 0,52 g
Süßungsmittel, zuckeraustauscher, granuliert, braun 347 2,1 g 84,8 g 0 g
Erfrierungen, weiß, flauschig, trockenmischung, mit Wasser zubereitet Dried or dry 244 1,5 g 62,6 g 0 g
Frühstückssorte, fettarm 372 4 g 76,8 g 6 g
Chinesischer Pankuchen 207 4,1 g 45,4 g 0,38 g
Kaugummi, zuckerfrei 268 0 g 94,8 g 0,4 g
Kaugummi, zuckerfrei 268 0 g 94,8 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sirupe?

100 g of Sirupe has 265 kcal. 1 EL (20 g): about 53 kcal. 1 Tasse (315 g): about 835 kcal.

How much protein is in Sirupe?

Sirupe contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 EL (20 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Sirupe?

Sirupe has 69,6 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Sirupe?

Sirupe contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sirupe?

100 g contains 61 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170646. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.