Calories in Erfrierungen, vanille, cremig, trockenmischung

Generic food Dried or dry Süßigkeiten und Desserts

Erfrierungen, vanille, cremig, trockenmischung contains 410 kcal per 100 g. A typical serving of 1 Packung (411 g) provides about 1.685 kcal.

Roughly 89 % of its calories come from carbohydrates, with 10 % from fat and 0,3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

410kcal per 100 g
0,3 gprotein
93,8 gcarbohydrates
4,9 gfat
1.685kcal in 1 Packung (411 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 410 kcal
Total fat ? 4,9 g 6 %
Saturated fat not reported
Cholesterol ? 0 mg 0 %
Sodium ? 13 mg 0,6 %
Total carbohydrates C 93,8 g 34 %
Dietary fiber C 0,1 g 0,4 %
Total sugars not reported
Protein ? 0,3 g 0,6 %
Vitamin A ? 0 µg0 %
Vitamin C ? 0 mg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0,002 mg0,2 %
Niacin (B3) ? 0,001 mg0 %
Pantothensäure (B5) ? 0,007 mg0,1 %
Vitamin B6 ? 0,001 mg0,1 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Calcium ? 3 mg0,2 %
Eisen ? 0 mg0 %
Magnesium ? 2 mg0,5 %
Phosphor ? 4 mg0,3 %
Kalium ? 7 mg0,1 %
Zink ? 0,01 mg0,1 %
Kupfer ? 0,035 mg4 %
Mangan ? 0,012 mg0,5 %
Selen C 0,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,3 %Carbohydrates: 89 %Fat: 10 %410kcal / 100 g
  • Protein 0,3 %
  • Carbohydrates 89 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer4 %Selen1 %Mangan0,5 %Magnesium0,5 %Phosphor0,3 %Calcium0,2 %Riboflavin (B2)0,2 %Kalium0,1 %Pantothensäure (B5)0,1 %Zink0,1 %

Nutritional insights

  • Protein0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber0,1 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
  • Fat4,9 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
  • Sodium13 mgin the lowest quarter of Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0,073 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Amino acids (18)
Tryptophan ?0,001 g
Threonin ?0,009 g
Isoleucin ?0,01 g
Leucin ?0,035 g
Lysin ?0,006 g
Methionin ?0,005 g
Cystin ?0,006 g
Phenylalanin ?0,013 g
Tyrosin ?0,01 g
Valin ?0,013 g
Arginin ?0,012 g
Histidin ?0,008 g
Alanin ?0,019 g
Asparaginsäure ?0,02 g
Glutaminsäure ?0,052 g
Glycin ?0,009 g
Prolin ?0,024 g
Serin ?0,011 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Wasser ?0,7 g
Asche ?0,3 g
Energie ?1.715 kJ
Vitamin A, IE ?0 IU
Folsäure Z0 µg
Folat, Lebensmittel ?0 µg
Vitamin B-12, zugesetzt Z0 µg

Other forms of Erfrierungen

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Erfrierungen?

100 g of Dried or dry Erfrierungen has 410 kcal. 1 Packung (411 g): about 1.685 kcal. 0,08 Packung (34 g): about 139 kcal.

How much protein is in Dried or dry Erfrierungen?

Dried or dry Erfrierungen contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1,2 g in 1 Packung (411 g). About 0,3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Dried or dry Erfrierungen?

Dried or dry Erfrierungen has 93,8 g of total carbohydrates per 100 g, including 0,1 g of fiber.

How much fat is in Dried or dry Erfrierungen?

Dried or dry Erfrierungen contains 4,9 g of fat per 100 g.

How much sodium is in Dried or dry Erfrierungen?

100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168802. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.