Calories in Fast Food, coleslaw
Generic food Mahlzeiten und Gerichte
Fast Food, coleslaw contains 153 kcal per 100 g. A typical serving of 1 Tasse (191 g) provides about 292 kcal.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fast Foods on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 59 % of the Daily Value for Vitamin K and 16 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 153 kcal | |
| Total fat M | 9,9 g | 13 % |
| Saturated fat C | 1,6 g | 8 % |
| Trans fat C | 0,037 g | |
| Cholesterol M | 4 mg | 1 % |
| Sodium M | 203 mg | 9 % |
| Total carbohydrates C | 14,9 g | 5 % |
| Dietary fiber M | 1,9 g | 7 % |
| Total sugars M | 12,2 g | |
| Protein M | 0,95 g | 2 % |
| Vitamin A ? | 28 µg | 3 % |
| Vitamin C M | 14,6 mg | 16 % |
| Vitamin E M | 0,54 mg | 4 % |
| Vitamin K M | 70,9 µg | 59 % |
| Thiamin (B1) M | 0,026 mg | 2 % |
| Riboflavin (B2) M | 0,02 mg | 2 % |
| Niacin (B3) M | 0,21 mg | 1 % |
| Pantothensäure (B5) M | 0,25 mg | 5 % |
| Vitamin B6 M | 0,11 mg | 7 % |
| Vitamin B12 M | 0,01 µg | 0,4 % |
| Calcium M | 30 mg | 2 % |
| Eisen M | 0,22 mg | 1 % |
| Magnesium M | 8 mg | 2 % |
| Phosphor M | 20 mg | 2 % |
| Kalium M | 129 mg | 3 % |
| Zink M | 0,14 mg | 1 % |
| Kupfer M | 0,015 mg | 2 % |
| Mangan M | 0,1 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,95 gin the lowest quarter of Fast Foods (median 12,1 g)
- Fiber1,9 gabove the median for Fast Foods (median 1,4 g)
- Sugars12,2 gin the top quarter of Fast Foods (median 3,4 g)
- Fat9,9 gbelow the median for Fast Foods (median 12,1 g)
- Saturated fat1,6 gin the lowest quarter of Fast Foods (median 4 g)
- Sodium203 mgin the lowest quarter of Fast Foods (median 566 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water73,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 2,7 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 5,3 g |
Sugars and starch (6)
| Saccharose M | 9 g |
|---|---|
| Glucose M | 1,7 g |
| Fruktose M | 1,4 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0,09 g |
Individual fatty acids (46)
| EPA (Omega-3, 20:5 n-3) M | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0,001 g |
| ALA (omega-3, 18:3 n-3) M | 0,28 g |
| Linolsäure (Omega-6, 18:2) ? | 5 g |
| SFA 4:0 M | 0,002 g |
| SFA 6:0 M | 0,005 g |
| SFA 8:0 M | 0,004 g |
| SFA 10:0 M | 0,007 g |
| SFA 12:0 M | 0,001 g |
| SFA 14:0 M | 0,005 g |
| SFA 16:0 M | 1 g |
| SFA 18:0 M | 0,44 g |
| SFA 20:0 M | 0,032 g |
| MUFA 18:1 ? | 2,2 g |
| PUFA 18:3 ? | 0,3 g |
| PUFA 20:4 M | 0,004 g |
| SFA 22:0 M | 0,034 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,018 g |
| PUFA 18:4 M | 0,003 g |
| MUFA 20:1 M | 0,4 g |
| MUFA 22:1 ? | 0,008 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,002 g |
| SFA 17:0 M | 0,016 g |
| SFA 24:0 M | 0,016 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,005 g |
| TFA 22:1 t M | 0,003 g |
| TFA 18:2 t nicht näher definiert M | 0,029 g |
| PUFA 18:2 CLA M | 0,013 g |
| MUFA 24:1 c M | 0,004 g |
| PUFA 20:2 n-6 c,c M | 0,002 g |
| MUFA 16:1 c M | 0,018 g |
| MUFA 18:1 c M | 2,2 g |
| PUFA 18:2 n-6 c,c M | 5 g |
| MUFA 22:1 c M | 0,006 g |
| PUFA 18:3 n-6 c,c,c M | 0,024 g |
| MUFA 17:1 M | 0,008 g |
| PUFA 20:3 ? | 0,007 g |
| Gesamt-trans-Monoensäuren C | 0,008 g |
| Gesamt-trans-Polyensäuren C | 0,029 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,001 g |
| PUFA 20:3 n-6 M | 0,006 g |
| PUFA 22:4 M | 0,001 g |
Carotenoids (8)
| Retinol M | 28 µg |
|---|---|
| Tocopherol, beta M | 0,04 mg |
| Tocopherol, gamma M | 4,8 mg |
| Tocopherol, Delta M | 1,6 mg |
| Tocotrienol, alpha M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (7)
| Wasser M | 73,4 g |
|---|---|
| Asche M | 0,84 g |
| Energie C | 638 kJ |
| Vitamin A, IE ? | 95 IU |
| Vitamin K (Menachinon-4) M | 0 µg |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure Z | 0 µg |
Other forms of Fast Food
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KFK, Coleslaw | 144 | 0,91 g | 15,7 g | 8,6 g |
| POPEYES, Coleslaw | 161 | 0,98 g | 14,1 g | 11,2 g |
| Restaurant, familienstil, coleslaw | 159 | 0,88 g | 12,4 g | 11,8 g |
| CRACKER BARREL, coleslaw | 175 | 0,89 g | 13 g | 13,2 g |
| BURGER KÖNIG, Vanilleschütteln | 168 | 3,2 g | 19 g | 8,7 g |
| ANTRAGSTELLER, coleslaw | 120 | 0,79 g | 13,2 g | 7,1 g |
| Reisdessert oder -salat mit Obst | 154 | 1,4 g | 20,8 g | 7,3 g |
| Süße und saure Garnelen | 172 | 5,9 g | 16,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fast Food?
100 g of Fast Food has 153 kcal. 1 Tasse (191 g): about 292 kcal. 1 Packung (116 g): about 177 kcal.
How much protein is in Fast Food?
Fast Food contains 0,95 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in 1 Tasse (191 g). About 2 % of its calories come from protein. Compared with other Fast Foods, that is in the lowest quarter (median 12,1 g).
How many carbs are in Fast Food?
Fast Food has 14,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 12,2 g of sugars.
How much fat is in Fast Food?
Fast Food contains 9,9 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Fast Food contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (59 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fast Food?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170300. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.