Calories in Pizza mit extra Fleisch, mittlere Kruste
Generic food Mahlzeiten und Gerichte
Pizza mit extra Fleisch, mittlere Kruste contains 274 kcal per 100 g. A typical serving of 1 Stück, mittlere Pizza (109 g) provides about 299 kcal.
Roughly 41 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Pizza on FoodFactly (266 kcal per 100 g).
100 g provides 37 % of the Daily Value for Selen, 29 % of the Daily Value for Thiamin (B1) and 28 % of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 274 kcal | |
| Total fat C | 12,4 g | 16 % |
| Saturated fat C | 5,3 g | 26 % |
| Cholesterol C | 32 mg | 11 % |
| Sodium C | 571 mg | 25 % |
| Total carbohydrates C | 26,6 g | 10 % |
| Dietary fiber C | 1,8 g | 6 % |
| Total sugars C | 2,9 g | |
| Protein C | 13,8 g | 28 % |
| Vitamin A C | 56 µg | 6 % |
| Vitamin C C | 1,1 mg | 1 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,78 mg | 5 % |
| Vitamin K C | 5,7 µg | 5 % |
| Thiamin (B1) C | 0,34 mg | 29 % |
| Riboflavin (B2) C | 0,2 mg | 15 % |
| Niacin (B3) C | 4,4 mg | 28 % |
| Vitamin B6 C | 0,13 mg | 8 % |
| Folat (B9) C | 104 µg | 26 % |
| Vitamin B12 C | 0,6 µg | 25 % |
| Cholin C | 25,4 mg | 5 % |
| Calcium C | 153 mg | 12 % |
| Eisen C | 2,3 mg | 13 % |
| Magnesium C | 24 mg | 6 % |
| Phosphor C | 212 mg | 17 % |
| Kalium C | 202 mg | 4 % |
| Zink C | 1,7 mg | 15 % |
| Kupfer C | 0,099 mg | 11 % |
| Selen C | 20,6 µg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of Pizza (median 11,4 g)
- Fiber1,8 gin the lowest quarter of Pizza (median 2,2 g)
- Sugars2,9 gin the lowest quarter of Pizza (median 3,4 g)
- Fat12,4 gabove the median for Pizza (median 11,6 g)
- Saturated fat5,3 gin the top quarter of Pizza (median 4,4 g)
- Sodium571 mgin the top quarter of Pizza (median 521 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,2 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,9 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,6 g |
| SFA 4:0 C | 0,081 g |
| SFA 6:0 C | 0,064 g |
| SFA 8:0 C | 0,044 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,14 g |
| SFA 14:0 C | 0,57 g |
| SFA 16:0 C | 2,9 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 3,8 g |
| PUFA 18:3 C | 0,16 g |
| PUFA 20:4 C | 0,025 g |
| MUFA 16:1 C | 0,24 g |
| PUFA 18:4 C | 0,002 g |
| MUFA 20:1 C | 0,061 g |
| MUFA 22:1 C | 0,002 g |
| PUFA 22:5 n-3 (DPA) C | 0,005 g |
Carotenoids (6)
| Beta-Carotin C | 73 µg |
|---|---|
| Lycopin C | 1.520 µg |
| Lutein + Zeaxanthin C | 46 µg |
| Retinol C | 50 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 44,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 41 µg |
| Folat, Lebensmittel C | 33 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Pizza mit extra Fleisch
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza mit extra Fleisch, dünne Kruste | 277 | 14,7 g | 24,2 g | 13,4 g |
| Pizza mit extra Fleisch, dicke Kruste | 278 | 13,3 g | 26,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, mit anderem Fleisch als Pfefferoni, gefüllte Kruste | 278 | 12,8 g | 27,3 g | 13 g |
| Quesadilla, huhn | 287 | 14,4 g | 27,3 g | 13 g |
| Corned Beef Sandwich auf weiß | 259 | 13,6 g | 25,7 g | 11 g |
| Sandwich von Hühnerfilets, NFS | 281 | 12,2 g | 27,5 g | 13,5 g |
| Burrito, schweinefleisch, käse | 268 | 12,9 g | 28,3 g | 11 g |
| Burrito, rindfleisch, käse | 267 | 13,3 g | 28,3 g | 10,7 g |
| LITTLE CAESARS 14 Pepperoni Pizza, Large Deep Dish Crust | 265 | 12,9 g | 29 g | 10,8 g |
| Weiße Pizza, käse, dünne Kruste | 285 | 12,4 g | 27,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza mit extra Fleisch?
100 g of Pizza mit extra Fleisch has 274 kcal. 1 Stück, mittlere Pizza (109 g): about 299 kcal. 1 Oberflächenzoll (7,8 g): about 21 kcal. 1 Stück, kleine Pizza (101 g): about 277 kcal.
Is Pizza mit extra Fleisch high in protein?
Pizza mit extra Fleisch contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 15 g in 1 Stück, mittlere Pizza (109 g). About 20 % of its calories come from protein. Compared with other Pizza, that is among the highest quarter (median 11,4 g).
How many carbs are in Pizza mit extra Fleisch?
Pizza mit extra Fleisch has 26,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 2,9 g of sugars.
How much fat is in Pizza mit extra Fleisch?
Pizza mit extra Fleisch contains 12,4 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Pizza mit extra Fleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (37 % DV), Thiamin (B1) (29 % DV), Niacin (B3) (28 % DV), Folat (B9) (26 % DV) and Vitamin B12 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza mit extra Fleisch?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708658. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.