Calories in Süßigkeiten, flößen, vanille, zubereitet aus Rezept
Generic food Süßigkeiten und Desserts
Süßigkeiten, flößen, vanille, zubereitet aus Rezept contains 383 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 109 kcal.
Roughly 86 % of its calories come from carbohydrates, with 13 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 383 kcal | |
| Total fat C | 5,5 g | 7 % |
| Saturated fat C | 3,4 g | 17 % |
| Trans fat C | 0,18 g | |
| Cholesterol C | 15 mg | 5 % |
| Sodium C | 47 mg | 2 % |
| Total carbohydrates C | 82,2 g | 30 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 79,8 g | |
| Protein C | 1,1 g | 2 % |
| Vitamin A C | 46 µg | 5 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,14 mg | 0,9 % |
| Vitamin K C | 0,5 µg | 0,4 % |
| Thiamin (B1) C | 0,014 mg | 1 % |
| Riboflavin (B2) C | 0,074 mg | 6 % |
| Niacin (B3) C | 0,038 mg | 0,2 % |
| Pantothensäure (B5) C | 0,12 mg | 2 % |
| Vitamin B6 C | 0,009 mg | 0,5 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0,08 µg | 3 % |
| Cholin M | 5,3 mg | 1 % |
| Calcium C | 38 mg | 3 % |
| Eisen C | 0,02 mg | 0,1 % |
| Magnesium C | 3 mg | 0,7 % |
| Phosphor C | 30 mg | 2 % |
| Kalium C | 49 mg | 1 % |
| Zink C | 0,15 mg | 1 % |
| Kupfer C | 0,004 mg | 0,4 % |
| Mangan C | 0,002 mg | 0,1 % |
| Selen C | 1,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 86 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars79,8 gin the top quarter of Süßigkeiten und Desserts (median 46,6 g)
- Fat5,5 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat3,4 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium47 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,4 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,23 g |
Individual fatty acids (26)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,19 g |
| SFA 4:0 C | 0,2 g |
| SFA 6:0 C | 0,13 g |
| SFA 8:0 C | 0,088 g |
| SFA 10:0 C | 0,16 g |
| SFA 12:0 C | 0,17 g |
| SFA 14:0 C | 0,5 g |
| SFA 16:0 C | 1,4 g |
| SFA 18:0 C | 0,66 g |
| SFA 20:0 C | 0,007 g |
| MUFA 18:1 C | 1,3 g |
| PUFA 18:3 C | 0,04 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0,052 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,005 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0,031 g |
| SFA 24:0 C | 0 g |
| SFA 13:0 C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 10 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 45 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser C | 10,9 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein C | 0 mg |
| Asche C | 0,34 g |
| Theobromin C | 0 mg |
| Energie C | 1.602 kJ |
| Vitamin A, IE C | 168 IU |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 1 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Süßigkeiten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, honigwaben, mit Erdnussbutter | 473 | 8,7 g | 67,4 g | 20,2 g |
| Süßigkeiten, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Süßigkeiten, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Süßigkeiten, NEST, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Süßigkeiten, karamellen, schokoladengeschmacksrolle | 387 | 1,6 g | 87,7 g | 3,3 g |
| Süßigkeiten, konditorbeschichtung, joghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Süßigkeiten, konditorbeschichtung, erdnussbutter | 529 | 18,3 g | 46,9 g | 29,8 g |
| Süßigkeiten, weiße Schokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Süßigkeiten, flößen, erdnussbutter, zubereitet aus Rezept | 387 | 3,8 g | 77,8 g | 6,6 g |
| Süßigkeiten, flößen, vanille mit Nüssen | 435 | 3 g | 74,6 g | 13,7 g |
| Süßigkeiten, NEST, GOOBERS Schokolade bedeckte Erdnüsse | 512 | 9,7 g | 53 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladenbonbons, flößen | 396 | 1,7 g | 79,4 g | 7,9 g |
| Erfrierungen, glasur, zubereitet aus Rezept | 341 | 0,44 g | 83,7 g | 0,53 g |
| Honig | 304 | 0,3 g | 82,4 g | 0 g |
| Süßungsmittel, tischplatte, aspartam, EQUAL, packungen | 365 | 2,2 g | 89,1 g | 0 g |
| Candy, taffy | 390 | 0,2 g | 87,9 g | 4,1 g |
| Cookie, meringen | 350 | 5,7 g | 81,3 g | 0,26 g |
| Süßungsmittel, tischplatte, sucralose, SPLENDA-Pakete | 336 | 0 g | 91,2 g | 0 g |
| Sirupe, mais, dunkel | 286 | 0 g | 77,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süßigkeiten?
100 g of Süßigkeiten has 383 kcal. 1 oz (28,4 g): about 109 kcal.
How much protein is in Süßigkeiten?
Süßigkeiten contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in 1 oz (28,4 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).
How many carbs are in Süßigkeiten?
Süßigkeiten has 82,2 g of total carbohydrates per 100 g, including 0 g of fiber and 79,8 g of sugars.
How much fat is in Süßigkeiten?
Süßigkeiten contains 5,5 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Süßigkeiten?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167579. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.