Calories in Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews

Generic food Süßigkeiten und Desserts

Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews contains 388 kcal per 100 g. A typical serving of 1 Portion 6 Stück (40 g) provides about 155 kcal.

Roughly 81 % of its calories come from carbohydrates, with 17 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).

The data comes from USDA FoodData Central: SR Legacy.

388kcal per 100 g
2 gprotein
80,9 gcarbohydrates
7,5 gfat
155kcal in 1 Portion 6 Stück (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 388 kcal
Total fat I 7,5 g 10 %
Saturated fat I 5,5 g 28 %
Trans fat I 0 g
Cholesterol I 0 mg 0 %
Sodium I 295 mg 13 %
Total carbohydrates C 80,9 g 29 %
Dietary fiber I 0,2 g 0,7 %
Total sugars I 48 g
Protein I 2 g 4 %
Vitamin A C 0 µg0 %
Vitamin C I 0,8 mg0,9 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,3 mg2 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,06 mg5 %
Riboflavin (B2) C 0,044 mg3 %
Niacin (B3) C 0,069 mg0,4 %
Pantothensäure (B5) C 0,082 mg2 %
Vitamin B6 C 0,009 mg0,5 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 C 0,06 µg3 %
Cholin M 2,5 mg0,5 %
Calcium I 35 mg3 %
Eisen I 0,2 mg1 %
Magnesium C 7 mg2 %
Phosphor C 28 mg2 %
Kalium C 44 mg0,9 %
Zink C 0,49 mg4 %
Kupfer C 0,026 mg3 %
Mangan C 0,038 mg2 %
Selen C 1,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 81 %Fat: 17 %388kcal / 100 g
  • Protein 2 %
  • Carbohydrates 81 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)5 %Zink4 %Riboflavin (B2)3 %Kupfer3 %Calcium3 %Vitamin B123 %Selen2 %Phosphor2 %Vitamin E2 %Magnesium2 %

Nutritional insights

  • Protein2 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Fiber0,2 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
  • Sugars48 gabove the median for Süßigkeiten und Desserts (median 46,5 g)
  • Fat7,5 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat5,5 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
  • Sodium295 mgin the top quarter of Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
  • Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C1 g
Mehrfach ungesättigtes Fett C0,34 g
Individual fatty acids (29)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,34 g
SFA 4:0 C0,005 g
SFA 6:0 C0,047 g
SFA 8:0 C0,5 g
SFA 10:0 C0,35 g
SFA 12:0 C2,8 g
SFA 14:0 C1,1 g
SFA 16:0 C0,56 g
SFA 18:0 C0,19 g
SFA 20:0 C0,002 g
MUFA 18:1 C1 g
PUFA 18:3 C0,002 g
PUFA 20:4 C0 g
SFA 22:0 C0 g
MUFA 14:1 C0 g
MUFA 16:1 C0,005 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0 g
SFA 17:0 C0 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
Carotenoids (7)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C0 µg
Retinol C0 µg
Carotin, alpha C0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Wasser M8,3 g
Alkohol C0 g
Koffein C0 mg
Asche C1,3 g
Theobromin C0 mg
Energie C1.621 kJ
Vitamin A, IE I0 IU
Folsäure C0 µg
Folat, Lebensmittel C2 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Süßigkeiten

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Snacks, obstleder, rollen 371 0,1 g 85,8 g 3 g
Candy, obstsnacks 371 0,1 g 85,8 g 3 g
Candy, obstleder 371 0,1 g 85,8 g 3 g
Cookie, vermögen 378 4,2 g 84 g 2,7 g
Cookie, tee, Japanisch 378 4,2 g 84 g 2,7 g
Toppings, marshmallow-Creme 322 0,8 g 79 g 0,3 g
Topping, marshmallow 322 0,8 g 79 g 0,3 g
Cookie, butter oder Zucker, mit Vereisung oder Füllung, ausgenommen Schokolade 433 3,4 g 72,7 g 14,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süßigkeiten?

100 g of Süßigkeiten has 388 kcal. 1 Portion 6 Stück (40 g): about 155 kcal.

How much protein is in Süßigkeiten?

Süßigkeiten contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,8 g in 1 Portion 6 Stück (40 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3 g).

How many carbs are in Süßigkeiten?

Süßigkeiten has 80,9 g of total carbohydrates per 100 g, including 0,2 g of fiber and 48 g of sugars.

How much fat is in Süßigkeiten?

Süßigkeiten contains 7,5 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Süßigkeiten?

100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167564. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.