Calories in Süßigkeiten, NEST, GOOBERS Schokolade bedeckte Erdnüsse

Generic food Süßigkeiten und Desserts

Süßigkeiten, NEST, GOOBERS Schokolade bedeckte Erdnüsse contains 512 kcal per 100 g. A typical serving of 1 Packung 1.375 oz (39 g) provides about 200 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 11 % of the Daily Value for Kalium.

The data comes from USDA FoodData Central: SR Legacy.

512kcal per 100 g
9,7 gprotein
53 gcarbohydrates
34 gfat
200kcal in 1 Packung 1.375 oz (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 512 kcal
Total fat I 34 g 44 %
Saturated fat I 12,1 g 61 %
Trans fat I 0,07 g
Cholesterol I 12 mg 4 %
Sodium I 36 mg 2 %
Total carbohydrates I 53 g 19 %
Dietary fiber I 9,7 g 35 %
Total sugars I 43 g
Protein I 9,7 g 19 %
Vitamin C I 0,3 mg0,3 %
Calcium I 89 mg7 %
Eisen I 1,1 mg6 %
Kalium ? 502 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 38 %Fat: 55 %512kcal / 100 g
  • Protein 7 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium11 %Calcium7 %Eisen6 %Vitamin C0,3 %

Nutritional insights

  • Protein9,7 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Fiber9,7 gin the top quarter of Süßigkeiten und Desserts (median 0,8 g)
  • Sugars43 gbelow the median for Süßigkeiten und Desserts (median 46,5 g)
  • Fat34 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
  • Saturated fat12,1 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium36 mgbelow the median for Süßigkeiten und Desserts (median 79 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (4)
Wasser ?1,9 g
Asche ?1,8 g
Energie I2.142 kJ
Vitamin A, IE I68 IU

Other forms of Süßigkeiten

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dunkle Schokoladenbonbons mit Nüssen, andere, NFS 560 8,3 g 52,2 g 36,3 g
Dunkle Schokoladenbonbons mit Nüssen 560 8,3 g 52,2 g 36,3 g
Dunkle Schokoladenbonbons, andere, NFS 550 5,1 g 60 g 32,2 g
Dunkle Schokoladenbonbons 550 5,1 g 60 g 32,2 g
Schokoladensüßigkeiten mit Nüssen, andere, NFS 545 11 g 51,8 g 33,7 g
Schokoladensüßigkeiten mit Nüssen 545 11 g 51,8 g 33,7 g
Schokolade, dunkel, 60-69% Kakao-Feststoffe 579 6,1 g 52,4 g 38,3 g
Schokolade, dunkel, 45-59 % Kakao-Feststoffe 546 4,9 g 61,2 g 31,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süßigkeiten?

100 g of Süßigkeiten has 512 kcal. 1 Packung 1.375 oz (39 g): about 200 kcal. 1 Portion 0,25 Tasse (41 g): about 210 kcal. 1 Portion Spaß Größe (48 g): about 246 kcal.

How much protein is in Süßigkeiten?

Süßigkeiten contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,8 g in 1 Packung 1.375 oz (39 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).

How many carbs are in Süßigkeiten?

Süßigkeiten has 53 g of total carbohydrates per 100 g, including 9,7 g of fiber and 43 g of sugars.

How much fat is in Süßigkeiten?

Süßigkeiten contains 34 g of fat per 100 g, of which 12,1 g is saturated (61 % of the Daily Value).

What vitamins and minerals does Süßigkeiten contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Süßigkeiten?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167581. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.