Calories in Süßigkeiten, karamellen
Generic food Süßigkeiten und Desserts
Süßigkeiten, karamellen contains 382 kcal per 100 g. A typical serving of 1 Stück (10,1 g) provides about 39 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (365 kcal per 100 g).
100 g provides 20 % of the Daily Value for Riboflavin (B2), 13 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Pantothensäure (B5).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 382 kcal | |
| Total fat ? | 8,1 g | 10 % |
| Saturated fat C | 2,5 g | 12 % |
| Cholesterol ? | 7 mg | 2 % |
| Sodium ? | 245 mg | 11 % |
| Total carbohydrates C | 77 g | 28 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars L | 65,5 g | |
| Protein ? | 4,6 g | 9 % |
| Vitamin A C | 12 µg | 1 % |
| Vitamin C C | 0,4 mg | 0,4 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,46 mg | 3 % |
| Vitamin K C | 1,8 µg | 2 % |
| Thiamin (B1) C | 0,1 mg | 9 % |
| Riboflavin (B2) C | 0,26 mg | 20 % |
| Niacin (B3) C | 0,15 mg | 0,9 % |
| Pantothensäure (B5) C | 0,62 mg | 12 % |
| Vitamin B6 C | 0,056 mg | 3 % |
| Folat (B9) C | 4 µg | 1 % |
| Vitamin B12 C | 0,3 µg | 13 % |
| Cholin M | 8 mg | 1 % |
| Calcium ? | 138 mg | 11 % |
| Eisen ? | 0,14 mg | 0,8 % |
| Magnesium ? | 17 mg | 4 % |
| Phosphor ? | 114 mg | 9 % |
| Kalium ? | 214 mg | 5 % |
| Zink ? | 0,44 mg | 4 % |
| Kupfer ? | 0,018 mg | 2 % |
| Mangan ? | 0,011 mg | 0,5 % |
| Selen M | 1,8 µg | 3 % |
| Fluorid M | 27 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,8 g)
- Sugars65,5 gin the top quarter of Süßigkeiten und Desserts (median 46,5 g)
- Fat8,1 gabove the median for Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat2,5 gabove the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium245 mgin the top quarter of Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 3,5 g |
Amino acids (18)
| Tryptophan ? | 0,06 g |
|---|---|
| Threonin ? | 0,19 g |
| Isoleucin ? | 0,26 g |
| Leucin ? | 0,42 g |
| Lysin ? | 0,34 g |
| Methionin ? | 0,11 g |
| Cystin ? | 0,039 g |
| Phenylalanin ? | 0,21 g |
| Tyrosin ? | 0,21 g |
| Valin ? | 0,29 g |
| Arginin ? | 0,16 g |
| Histidin ? | 0,12 g |
| Alanin ? | 0,15 g |
| Asparaginsäure ? | 0,32 g |
| Glutaminsäure ? | 0,89 g |
| Glycin ? | 0,091 g |
| Prolin ? | 0,41 g |
| Serin ? | 0,23 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 3,4 g |
| SFA 4:0 C | 0,047 g |
| SFA 6:0 C | 0,012 g |
| SFA 8:0 C | 0,013 g |
| SFA 10:0 C | 0,026 g |
| SFA 12:0 C | 0,016 g |
| SFA 14:0 C | 0,19 g |
| SFA 16:0 C | 1,9 g |
| SFA 18:0 C | 0,29 g |
| MUFA 18:1 C | 1,4 g |
| PUFA 18:3 C | 0,025 g |
| PUFA 20:4 C | 0,007 g |
| MUFA 16:1 C | 0,095 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 2 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 11 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser ? | 8,5 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche ? | 1,8 g |
| Theobromin C | 0 mg |
| Energie C | 1.598 kJ |
| Vitamin A, IE C | 42 IU |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 4 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Süßigkeiten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, honigwaben, mit Erdnussbutter | 473 | 8,7 g | 67,4 g | 20,2 g |
| Süßigkeiten, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Süßigkeiten, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Süßigkeiten, NEST, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Süßigkeiten, karamellen, schokoladengeschmacksrolle | 387 | 1,6 g | 87,7 g | 3,3 g |
| Süßigkeiten, konditorbeschichtung, joghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Süßigkeiten, konditorbeschichtung, erdnussbutter | 529 | 18,3 g | 46,9 g | 29,8 g |
| Süßigkeiten, weiße Schokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Süßigkeiten, flößen, erdnussbutter, zubereitet aus Rezept | 387 | 3,8 g | 77,8 g | 6,6 g |
| Süßigkeiten, flößen, vanille, zubereitet aus Rezept | 383 | 1,1 g | 82,2 g | 5,5 g |
| Süßigkeiten, flößen, vanille mit Nüssen | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erfrierungen, glasur, schokolade, zubereitet aus Rezept, mit Butter, NFSMI Rezept Nr. C-32 | 359 | 1,4 g | 72,2 g | 7,2 g |
| Zitronenkuchenfüllung | 354 | 4,7 g | 68,9 g | 6,9 g |
| Candy, karamell | 384 | 3,1 g | 82,4 g | 5,7 g |
| Candy, NFS | 429 | 2 g | 86,6 g | 8,3 g |
| Schokoladenbonbons, sahne gefüllt | 366 | 2,2 g | 80,4 g | 9,3 g |
| Schokoladenbonbons, nougat gefüllt | 446 | 3,3 g | 74,5 g | 15 g |
| Flüssiges Agavesüßungsmittel | 310 | 0,09 g | 76,4 g | 0,45 g |
| Süßungsmittel, sirup, agave | 310 | 0,09 g | 76,4 g | 0,45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süßigkeiten?
100 g of Süßigkeiten has 382 kcal. 1 Stück (10,1 g): about 39 kcal. 1 Packung, 2,5 oz (71 g): about 271 kcal.
How much protein is in Süßigkeiten?
Süßigkeiten contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,46 g in 1 Stück (10,1 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).
How many carbs are in Süßigkeiten?
Süßigkeiten has 77 g of total carbohydrates per 100 g, including 0 g of fiber and 65,5 g of sugars.
How much fat is in Süßigkeiten?
Süßigkeiten contains 8,1 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Süßigkeiten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Vitamin B12 (13 % DV), Pantothensäure (B5) (12 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Süßigkeiten?
100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167974. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.