Calories in Schokoladenbonbons, sahne gefüllt
Generic food Süßigkeiten und Desserts
Schokoladenbonbons, sahne gefüllt contains 366 kcal per 100 g. A typical serving of 1 Spaß / Snack Größe (15 g) provides about 55 kcal.
Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Schokolade mit Süßigkeiten on FoodFactly, where the median is 510 kcal per 100 g across 25 foods.
100 g provides 48 % of the Daily Value for Kupfer and 15 % of the Daily Value for Magnesium.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 366 kcal | |
| Total fat C | 9,3 g | 12 % |
| Saturated fat C | 5,5 g | 27 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 26 mg | 1 % |
| Total carbohydrates C | 80,4 g | 29 % |
| Dietary fiber C | 2,1 g | 8 % |
| Total sugars C | 71,4 g | |
| Protein C | 2,2 g | 4 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,13 mg | 0,9 % |
| Vitamin K C | 2,1 µg | 2 % |
| Thiamin (B1) C | 0,026 mg | 2 % |
| Riboflavin (B2) C | 0,058 mg | 4 % |
| Niacin (B3) C | 0,58 mg | 4 % |
| Vitamin B6 C | 0,01 mg | 0,6 % |
| Folat (B9) C | 3 µg | 0,8 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,8 mg | 0,5 % |
| Calcium C | 17 mg | 1 % |
| Eisen C | 1,6 mg | 9 % |
| Magnesium C | 63 mg | 15 % |
| Phosphor C | 95 mg | 8 % |
| Kalium C | 168 mg | 4 % |
| Zink C | 0,45 mg | 4 % |
| Kupfer C | 0,43 mg | 48 % |
| Selen C | 1,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 78 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of Schokolade mit Süßigkeiten (median 7,4 g)
- Fiber2,1 gin the lowest quarter of Schokolade mit Süßigkeiten (median 3,4 g)
- Sugars71,4 gin the top quarter of Schokolade mit Süßigkeiten (median 51,1 g)
- Fat9,3 gin the lowest quarter of Schokolade mit Süßigkeiten (median 29,4 g)
- Saturated fat5,5 gin the lowest quarter of Schokolade mit Süßigkeiten (median 15,9 g)
- Sodium26 mgin the lowest quarter of Schokolade mit Süßigkeiten (median 64 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 3,1 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,3 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,28 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,009 g |
| SFA 16:0 C | 2,3 g |
| SFA 18:0 C | 3 g |
| MUFA 18:1 C | 3,1 g |
| PUFA 18:3 C | 0,014 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,018 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 4 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 7,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 10 mg |
| Theobromin C | 185 mg |
| Folsäure C | 0 µg |
| Folat, Lebensmittel C | 3 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Schokoladenbonbons
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladenbonbons, andere, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Schokoladenbonbons | 535 | 7,7 g | 59,4 g | 29,7 g |
| Schokoladenbonbons, kekse gefüllt | 510 | 5,7 g | 64,7 g | 25,4 g |
| Schokoladenbonbons, flößen | 396 | 1,7 g | 79,4 g | 7,9 g |
| Schokoladenbonbons, karamell gefüllt | 474 | 6,4 g | 66,4 g | 21 g |
| Schokoladenbonbons, zuckerkulör mit Nüssen gefüllt | 484 | 7,4 g | 63,6 g | 23,1 g |
| Schokoladenbonbons, kokosnuss gefüllt | 500 | 5,4 g | 56,9 g | 27,8 g |
| Schokoladenbonbons, nougat gefüllt | 446 | 3,3 g | 74,5 g | 15 g |
| Schokoladenbonbons, nougat mit Nüssen gefüllt | 483 | 6,5 g | 63,2 g | 22,7 g |
| Schokoladenbonbons, gefüllte Erdnussbutter | 487 | 7,8 g | 64,1 g | 24,7 g |
| Schokoladenbonbons, zuckerfrei | 590 | 12,4 g | 37,7 g | 43,3 g |
| Schokoladenbonbons, süßigkeitenschale | 492 | 4,3 g | 71,2 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, fondant mit süßer Schokoladenbeschichtung | 366 | 2,2 g | 80,4 g | 9,3 g |
| Süßigkeiten, flößen, schokolade, zubereitet aus Rezept | 410 | 2,4 g | 76,7 g | 10,4 g |
| Süßigkeiten, YORK BITES | 394 | 1,8 g | 81,6 g | 7,3 g |
| Süßigkeiten, flößen, erdnussbutter, zubereitet aus Rezept | 387 | 3,8 g | 77,8 g | 6,6 g |
| Süßigkeiten, NEST, NACH ACHT Minzen | 432 | 1,7 g | 79,5 g | 11,9 g |
| Süßigkeiten, flößen, vanille mit Nüssen | 435 | 3 g | 74,6 g | 13,7 g |
| Süßigkeiten, MARS SNACKFOOD US, 3 MUSKETEER Bar | 436 | 2,6 g | 77,8 g | 12,8 g |
| Süßigkeiten, karamellen | 382 | 4,6 g | 77 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schokoladenbonbons?
100 g of Schokoladenbonbons has 366 kcal. 1 Spaß / Snack Größe (15 g): about 55 kcal. 1 Miniatur/Bissgröße (10 g): about 37 kcal. 1 Stück (15 g): about 55 kcal.
How much protein is in Schokoladenbonbons?
Schokoladenbonbons contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,33 g in 1 Spaß / Snack Größe (15 g). About 2 % of its calories come from protein. Compared with other Schokolade mit Süßigkeiten, that is in the lowest quarter (median 7,4 g).
How many carbs are in Schokoladenbonbons?
Schokoladenbonbons has 80,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 71,4 g of sugars.
How much fat is in Schokoladenbonbons?
Schokoladenbonbons contains 9,3 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Schokoladenbonbons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (48 % DV) and Magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schokoladenbonbons?
100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710344. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.