Calories in Zitronenkuchenfüllung
Generic food Süßigkeiten und Desserts
Zitronenkuchenfüllung contains 354 kcal per 100 g. A typical serving of 1 Tasse (260 g) provides about 920 kcal.
Roughly 77 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Konfitüren, Sirupe, Toppings on FoodFactly, where the median is 265 kcal per 100 g across 35 foods.
100 g provides 20 % of the Daily Value for Selen, 15 % of the Daily Value for Cholin and 13 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 354 kcal | |
| Total fat C | 6,9 g | 9 % |
| Saturated fat C | 1,7 g | 8 % |
| Cholesterol C | 127 mg | 42 % |
| Sodium C | 73 mg | 3 % |
| Total carbohydrates C | 68,9 g | 25 % |
| Dietary fiber C | 0,4 g | 1 % |
| Total sugars C | 62,2 g | |
| Protein C | 4,7 g | 9 % |
| Vitamin A C | 91 µg | 10 % |
| Vitamin C C | 9,4 mg | 10 % |
| Vitamin D C | 0,9 µg | 5 % |
| Vitamin E C | 0,75 mg | 5 % |
| Vitamin K C | 4,2 µg | 4 % |
| Thiamin (B1) C | 0,079 mg | 7 % |
| Riboflavin (B2) C | 0,17 mg | 13 % |
| Niacin (B3) C | 0,46 mg | 3 % |
| Vitamin B6 C | 0,035 mg | 2 % |
| Folat (B9) C | 32 µg | 8 % |
| Vitamin B12 C | 0,26 µg | 11 % |
| Cholin C | 85 mg | 15 % |
| Calcium C | 21 mg | 2 % |
| Eisen C | 0,98 mg | 5 % |
| Magnesium C | 7 mg | 2 % |
| Phosphor C | 66 mg | 5 % |
| Kalium C | 75 mg | 2 % |
| Zink C | 0,46 mg | 4 % |
| Kupfer C | 0,02 mg | 2 % |
| Selen C | 11,1 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 77 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of Konfitüren, Sirupe, Toppings (median 0,37 g)
- Fiber0,4 gbelow the median for Konfitüren, Sirupe, Toppings (median 0,7 g)
- Sugars62,2 gin the top quarter of Konfitüren, Sirupe, Toppings (median 45,7 g)
- Fat6,9 gabove the median for Konfitüren, Sirupe, Toppings (median 0,2 g)
- Saturated fat1,7 gabove the median for Konfitüren, Sirupe, Toppings (median 0,01 g)
- Sodium73 mgabove the median for Konfitüren, Sirupe, Toppings (median 56 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 2,8 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 1,7 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 1,5 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,004 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,012 g |
| SFA 16:0 C | 1,1 g |
| SFA 18:0 C | 0,52 g |
| MUFA 18:1 C | 2,7 g |
| PUFA 18:3 C | 0,096 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,075 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,006 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 27 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 159 µg |
| Retinol C | 89 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 6 µg |
Other components (8)
| Wasser C | 19 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 7 µg |
| Folat, Lebensmittel C | 21 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erfrierungen, glasur, schokolade, zubereitet aus Rezept, mit Butter, NFSMI Rezept Nr. C-32 | 359 | 1,4 g | 72,2 g | 7,2 g |
| Süßigkeiten, karamellen | 382 | 4,6 g | 77 g | 8,1 g |
| Candy, karamell | 384 | 3,1 g | 82,4 g | 5,7 g |
| Süßigkeiten, YORK Pfefferminze Pattie | 384 | 2,2 g | 81 g | 7,2 g |
| Süßigkeiten, rosinen mit Milchschokoladeüberzug | 390 | 4,1 g | 68,4 g | 14,8 g |
| Süßigkeiten, MARS SNACKFOOD US, STARBURST-Fruchtkau, Originalfrüchte | 408 | 0,41 g | 82,6 g | 8,2 g |
| Süßigkeiten, MARS SNACKFOOD US, Kauen von STARBURST Sauerfrüchten | 400 | 0,39 g | 79,7 g | 7,8 g |
| Süßigkeiten, MARS SNACKFOOD US, STARBURST-Fruchtkau, Obst und Creme | 408 | 0,41 g | 82,4 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zitronenkuchenfüllung?
100 g of Zitronenkuchenfüllung has 354 kcal. 1 Tasse (260 g): about 920 kcal.
How much protein is in Zitronenkuchenfüllung?
Zitronenkuchenfüllung contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 12,2 g in 1 Tasse (260 g). About 5 % of its calories come from protein. Compared with other Konfitüren, Sirupe, Toppings, that is among the highest quarter (median 0,37 g).
How many carbs are in Zitronenkuchenfüllung?
Zitronenkuchenfüllung has 68,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 62,2 g of sugars.
How much fat is in Zitronenkuchenfüllung?
Zitronenkuchenfüllung contains 6,9 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Zitronenkuchenfüllung contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (20 % DV), Cholin (15 % DV), Riboflavin (B2) (13 % DV), Vitamin B12 (11 % DV) and Vitamin C (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zitronenkuchenfüllung?
100 g contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709169. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.