Calories in Vermicelli Formand, fremstillet af soja
Generic food Bønner og bælgfrugter
Vermicelli Formand, fremstillet af soja contains 331 kcal per 100 g. A typical serving of 1 kop (140 g) provides about 463 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0,3 % from fat and 0,1 % from protein (estimated with general energy factors).
That is more energy than the typical item in bælgfrugter og ægprodukter on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
100 g provides 213 % of the Daily Value for kobber, 49 % of the Daily Value for selen and 39 % of the Daily Value for zink.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 331 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat ? | 0,014 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 4 mg | 0,2 % |
| Total carbohydrates C | 82,3 g | 30 % |
| Dietary fiber ? | 3,9 g | 14 % |
| Total sugars I | 17,4 g | |
| Protein ? | 0,1 g | 0,2 % |
| Vitamin A C | 2 µg | 0,2 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0,51 mg | 3 % |
| Vitamin K I | 3,8 µg | 3 % |
| Thiamin (B1) ? | 0 mg | 0 % |
| Riboflavin (B2) ? | 0 mg | 0 % |
| Niacin (B3) ? | 0 mg | 0 % |
| Vitamin B6 ? | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin I | 177 mg | 32 % |
| Calcium ? | 55 mg | 4 % |
| Jern ? | 1,8 mg | 10 % |
| Magnesium ? | 2 mg | 0,5 % |
| Phosphor ? | 20 mg | 2 % |
| Kalium ? | 3 mg | 0,1 % |
| Zink ? | 4,2 mg | 39 % |
| Kobber ? | 1,9 mg | 213 % |
| Selen C | 27 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 100 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of bælgfrugter og ægprodukter (median 8,9 g)
- Fiber3,9 gbelow the median for bælgfrugter og ægprodukter (median 5,3 g)
- Sugars17,4 gin the top quarter of bælgfrugter og ægprodukter (median 2,2 g)
- Fat0,1 gin the lowest quarter of bælgfrugter og ægprodukter (median 1,4 g)
- Saturated fat0,014 gin the lowest quarter of bælgfrugter og ægprodukter (median 0,21 g)
- Sodium4 mgin the lowest quarter of bælgfrugter og ægprodukter (median 41 mg)
- Protein per 100 kcal0,03 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,013 g |
|---|---|
| Polyumættet fedt ? | 0,041 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,038 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 0,012 g |
| SFA 18: 0 ? | 0,002 g |
| MUFA 18: 1 ? | 0,013 g |
| PUFA 18: 3 ? | 0,004 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten I | 22 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 0 µg |
| Retinol Z | 0 µg |
| Caroten, alfa I | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (11)
| Vand ? | 11,9 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske I | 5,6 g |
| Theobromin Z | 0 mg |
| Energi C | 1.383 kJ |
| A-vitamin, IE C | 37 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 0 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Vermicelli Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vermicelli Formand, fremstillet af sojabønner | 126 | 0,04 g | 31,4 g | 0,04 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nudler, kinesisk, cellofan eller lange ris (mungbønner), dehydreret Dried or dry | 351 | 0,16 g | 86,1 g | 0,06 g |
| Yokan, tilberedt af adzuki-bønner og sukker | 260 | 3,3 g | 60,7 g | 0,12 g |
| Hoisin-sauce | 220 | 3,3 g | 44,1 g | 3,4 g |
| Ærter (med bælg) | 432 | 14,1 g | 62,2 g | 14,1 g |
| Bønner, adzuki, frø, dåse, sødet Canned | 237 | 3,8 g | 55 g | 0,03 g |
| Beankage | 414 | 5,8 g | 49,9 g | 21,4 g |
| Salatsennep / rucola | 387 | 22,4 g | 57,8 g | 6,7 g |
| Kikerærter (Garbanzo-bønner), bengalgram), frø, rå Raw | 378 | 20,5 g | 63 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vermicelli Formand?
100 g of vermicelli Formand has 331 kcal. 1 kop (140 g): about 463 kcal.
How much protein is in vermicelli Formand?
Vermicelli Formand contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,14 g in 1 kop (140 g). About 0,1 % of its calories come from protein. Compared with other bælgfrugter og ægprodukter, that is in the lowest quarter (median 8,9 g).
How many carbs are in vermicelli Formand?
Vermicelli Formand has 82,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 17,4 g of sugars.
How much fat is in vermicelli Formand?
Vermicelli Formand contains 0,1 g of fat per 100 g, of which 0,014 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does vermicelli Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (213 % DV), selen (49 % DV), zink (39 % DV), cholin (32 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vermicelli Formand?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169884. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.