Calories in Vermicelli Formand, fremstillet af sojabønner

Generic food Kød

Vermicelli Formand, fremstillet af sojabønner contains 126 kcal per 100 g. A typical serving of 1 kop (140 g) provides about 176 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,3 % from fat and 0,1 % from protein (estimated with general energy factors).

That is less energy than the typical item in soja og kød- alternative produkter on FoodFactly, where the median is 229 kcal per 100 g across 14 foods.

100 g provides 74 % of the Daily Value for kobber, 19 % of the Daily Value for selen and 15 % of the Daily Value for zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

126kcal per 100 g
0,04 gprotein
31,4 gcarbohydrates
0,04 gfat
176kcal in 1 kop (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 126 kcal
Total fat C 0,04 g 0,1 %
Saturated fat C 0,005 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 3 mg 0,1 %
Total carbohydrates C 31,4 g 11 %
Dietary fiber C 1,5 g 5 %
Total sugars C 6,7 g
Protein C 0,04 g 0,1 %
Vitamin A C 1 µg0,1 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0,2 mg1 %
Vitamin K C 1,4 µg1 %
Thiamin (B1) C 0 mg0 %
Riboflavin (B2) C 0 mg0 %
Niacin (B3) C 0 mg0 %
Vitamin B6 C 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 64,2 mg12 %
Calcium C 22 mg2 %
Jern C 0,52 mg3 %
Magnesium C 1 mg0,2 %
Phosphor C 6 mg0,5 %
Kalium C 0 mg0 %
Zink C 1,6 mg15 %
Kobber C 0,66 mg74 %
Selen C 10,3 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 100 %Fat: 0,3 %126kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 100 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber74 %Selen19 %Zink15 %Cholin12 %Jern3 %Calcium2 %Vitamin E1 %Vitamin K1 %Phosphor0,5 %Magnesium0,2 %

Nutritional insights

  • Protein0,04 gin the lowest quarter of soja og kød- alternative produkter (median 16,8 g)
  • Fiber1,5 gbelow the median for soja og kød- alternative produkter (median 3,2 g)
  • Sugars6,7 gin the top quarter of soja og kød- alternative produkter (median 1,2 g)
  • Fat0,04 gin the lowest quarter of soja og kød- alternative produkter (median 10,4 g)
  • Saturated fat0,005 gin the lowest quarter of soja og kød- alternative produkter (median 1,6 g)
  • Sodium3 mgin the lowest quarter of soja og kød- alternative produkter (median 286 mg)
  • Protein per 100 kcal0,032 gprotein density, useful for comparing foods with different calorie levels
  • Water66,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,005 g
Polyumættet fedt C0,016 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,015 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0,005 g
SFA 18: 0 C0,001 g
MUFA 18: 1 C0,005 g
PUFA 18: 3 C0,002 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C8 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C66,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Vermicelli Formand

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Vermicelli Formand, fremstillet af soja 331 0,1 g 82,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vermicelli Formand?

100 g of vermicelli Formand has 126 kcal. 1 kop (140 g): about 176 kcal.

How much protein is in vermicelli Formand?

Vermicelli Formand contains 0,04 g of protein per 100 g (0,1 % of the 50 g Daily Value), or 0,056 g in 1 kop (140 g). About 0,1 % of its calories come from protein. Compared with other soja og kød- alternative produkter, that is in the lowest quarter (median 16,8 g).

How many carbs are in vermicelli Formand?

Vermicelli Formand has 31,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 6,7 g of sugars.

How much fat is in vermicelli Formand?

Vermicelli Formand contains 0,04 g of fat per 100 g, of which 0,005 g is saturated (0 % of the Daily Value).

What vitamins and minerals does vermicelli Formand contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (74 % DV), selen (19 % DV), zink (15 % DV) and cholin (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in vermicelli Formand?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707450. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.