Calories in TortillasCity in Italy, ready- to- bage eller -yngel, korn
Generic food Brød og bagværk
TortillasCity in Italy, ready- to- bage eller -yngel, korn contains 218 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 62 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 25 % of the Daily Value for phosphor, 17 % of the Daily Value for magnesium and 17 % of the Daily Value for kobber.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 218 kcal | |
| Total fat M | 2,9 g | 4 % |
| Saturated fat C | 0,45 g | 2 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium M | 45 mg | 2 % |
| Total carbohydrates C | 44,6 g | 16 % |
| Dietary fiber C | 6,3 g | 23 % |
| Total sugars ? | 0,88 g | |
| Protein ? | 5,7 g | 11 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0 mg | 0 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E M | 0,28 mg | 2 % |
| Vitamin K M | 0 µg | 0 % |
| Thiamin (B1) M | 0,094 mg | 8 % |
| Riboflavin (B2) M | 0,065 mg | 5 % |
| Niacin (B3) ? | 1,5 mg | 9 % |
| Pantothensyre (B5) M | 0,11 mg | 2 % |
| Vitamin B6 ? | 0,22 mg | 13 % |
| Folat (B9) C | 5 µg | 1 % |
| Vitamin B12 ? | 0 µg | 0 % |
| Cholin M | 13,3 mg | 2 % |
| Calcium M | 81 mg | 6 % |
| Jern M | 1,2 mg | 7 % |
| Magnesium M | 72 mg | 17 % |
| Phosphor ? | 314 mg | 25 % |
| Kalium M | 186 mg | 4 % |
| Zink M | 1,3 mg | 12 % |
| Kobber M | 0,15 mg | 17 % |
| Mangan M | 0,33 mg | 14 % |
| Selen M | 6,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for bagte produkter (median 6,7 g)
- Fiber6,3 gin the top quarter of bagte produkter (median 2,4 g)
- Sugars0,88 gin the lowest quarter of bagte produkter (median 9,5 g)
- Fat2,9 gin the lowest quarter of bagte produkter (median 11 g)
- Saturated fat0,45 gin the lowest quarter of bagte produkter (median 2,6 g)
- Sodium45 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water45,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,69 g |
|---|---|
| Polyumættet fedt C | 1,4 g |
Amino acids (18)
| Tryptophan Formand ? | 0,042 g |
|---|---|
| Threonin ? | 0,22 g |
| Isoleucin ? | 0,21 g |
| Leucin ? | 0,71 g |
| Lysin ? | 0,16 g |
| Methionin ? | 0,12 g |
| Cystin ? | 0,11 g |
| Phenylalanin ? | 0,29 g |
| Tyrosin ? | 0,24 g |
| Valine ? | 0,29 g |
| Arginin ? | 0,29 g |
| Histidin ? | 0,18 g |
| Alanin ? | 0,43 g |
| Asparaginsyre ? | 0,4 g |
| Glutaminsyre ? | 1,1 g |
| Glycin ? | 0,24 g |
| Proline ? | 0,51 g |
| Serine ? | 0,28 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) M | 1,4 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 M | 0,41 g |
| SFA 18: 0 ? | 0,039 g |
| MUFA 18: 1 M | 0,69 g |
| PUFA 18: 3 ? | 0,034 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0,002 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten C | 1 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 3 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 1 µg |
Other components (12)
| Vand M | 45,9 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein C | 0 mg |
| Aske M | 0,93 g |
| Theobromin C | 0 mg |
| Energi C | 912 kJ |
| A-vitamin, IE C | 2 IU |
| Folinsyre Z | 0 µg |
| Folat, mad M | 5 µg |
| Betain M | 0,4 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of TortillasCity in Italy
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TortillasCity in Italy, ready- to- bage eller -yngel, mel, hylde stabil | 297 | 8 g | 49,3 g | 7,6 g |
| TortillasCity in Italy, ready- to- bage eller -yngel, korn, uden tilsat salt | 222 | 5,7 g | 46,6 g | 2,5 g |
| TortillasCity in Italy, ready- to- bage eller -yngel, mel, uden tilsat calcium | 325 | 8,7 g | 55,6 g | 7,1 g |
| TortillasCity in Italy, ready- to- bage eller -yngel, hele hvede | 310 | 9,8 g | 45,9 g | 9,8 g |
| TortillasCity in Italy, ready- to- bage eller -yngel, mel, nedkølet | 306 | 8,2 g | 49,4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla, korn | 218 | 5,7 g | 44,6 g | 2,9 g |
| Brød, pumpernikkel | 250 | 8,7 g | 47,5 g | 3,1 g |
| Muffin, Engelsk, pumpernikkel | 250 | 8,7 g | 47,5 g | 3,1 g |
| Brød, sort | 250 | 8,7 g | 47,5 g | 3,1 g |
| Schar, Gluten- fri, Hjul- fri, Klassisk hvidt brød | 240 | 3,8 g | 46,1 g | 4,5 g |
| Muffins, Engelsk, hvede | 223 | 8,7 g | 44,8 g | 2 g |
| Muffin, Engelsk, hvedeklid | 223 | 8,7 g | 44,8 g | 2 g |
| Muffin, Engelsk, hvede eller krakket hvede | 223 | 8,7 g | 44,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tortillasCity in Italy?
100 g of tortillasCity in Italy has 218 kcal. 1 oz (28,4 g): about 62 kcal. 1 enchilada (19 g): about 41 kcal. 1 tortilla (24 g): about 52 kcal.
How much protein is in tortillasCity in Italy?
TortillasCity in Italy contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in 1 oz (28,4 g). About 10 % of its calories come from protein. Compared with other bagte produkter, that is below the median (median 6,7 g).
How many carbs are in tortillasCity in Italy?
TortillasCity in Italy has 44,6 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0,88 g of sugars.
How much fat is in tortillasCity in Italy?
TortillasCity in Italy contains 2,9 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
What vitamins and minerals does tortillasCity in Italy contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphor (25 % DV), magnesium (17 % DV), kobber (17 % DV), mangan (14 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tortillasCity in Italy?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175036. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.