Calories in Suppe, løg, tørt, blanding, tilberedt med vand
Generic food Dried or dry Suppe og saucer
Suppe, løg, tørt, blanding, tilberedt med vand contains 12 kcal per 100 g. A typical serving of 1 fl oz (28,7 g) provides about 3 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from protein and 0,7 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 12 kcal | |
| Total fat C | 0,01 g | 0 % |
| Saturated fat C | 0,004 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 346 mg | 15 % |
| Total carbohydrates C | 2,8 g | 1 % |
| Dietary fiber C | 0,3 g | 1 % |
| Total sugars C | 0,2 g | |
| Protein C | 0,32 g | 0,6 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0,1 mg | 0,1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 0,01 mg | 0,1 % |
| Vitamin K C | 0,1 µg | 0,1 % |
| Thiamin (B1) C | 0,012 mg | 1 % |
| Riboflavin (B2) C | 0,012 mg | 0,9 % |
| Niacin (B3) C | 0,063 mg | 0,4 % |
| Pantothensyre (B5) C | 0,036 mg | 0,7 % |
| Vitamin B6 C | 0,025 mg | 1 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 1,2 mg | 0,2 % |
| Calcium C | 9 mg | 0,7 % |
| Jern C | 0,05 mg | 0,3 % |
| Magnesium C | 4 mg | 1 % |
| Phosphor C | 9 mg | 0,7 % |
| Kalium C | 31 mg | 0,7 % |
| Zink C | 0,05 mg | 0,5 % |
| Kobber C | 0,025 mg | 3 % |
| Mangan C | 0,029 mg | 1 % |
| Selen C | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 89 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,32 gin the lowest quarter of suppe, saucer og gravies (median 2,2 g)
- Fiber0,3 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Sugars0,2 gin the lowest quarter of suppe, saucer og gravies (median 1,9 g)
- Fat0,01 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
- Saturated fat0,004 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium346 mgbelow the median for suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water95,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,003 g |
|---|---|
| Polyumættet fedt C | 0,007 g |
Individual fatty acids (28)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,006 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0,003 g |
| SFA 18: 0 C | 0 g |
| SFA 20: 0 C | 0 g |
| MUFA 18: 1 C | 0,002 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| SFA 22: 0 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
| SFA 15: 0 C | 0 g |
| SFA 17: 0 C | 0 g |
| SFA 24: 0 C | 0 g |
| PUFA 20: 2 n-6 c, c C | 0 g |
| MUFA 17: 1 C | 0 g |
| SFA 13: 0 C | 0 g |
| MUFA 15: 1 C | 0 g |
Carotenoids (8)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0 mg |
Other components (11)
| Vand C | 95,8 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske C | 1,1 g |
| Theobromin C | 0 mg |
| Energi C | 52 kJ |
| A-vitamin, IE C | 1 IU |
| Folinsyre C | 0 µg |
| Folat, mad C | 0 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Suppe
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, fisk, hjemmelavet (Alaska Native) | 72 | 7,4 g | 5,6 g | 2,2 g |
| Suppe, krydderier i form af frø, dåse, kondenseret Canned | 91 | 4,8 g | 15,4 g | 1,3 g |
| Suppe, bønner med svinekød, dåse, kondenseret Canned | 129 | 5,9 g | 17 g | 4,4 g |
| Suppe, bønner med frankfurter, dåse, kondenseret Canned | 142 | 7,6 g | 16,8 g | 5,3 g |
| Suppe, bønner med skinke, dåse, chunky, ready- to- serve Canned | 95 | 5,2 g | 11,2 g | 3,5 g |
| Suppe, høns, dåse, chunky, ready- to- serve Canned | 71 | 5,1 g | 6,9 g | 2,6 g |
| Suppe, fløde af høns, dåse, kondenseret Canned | 90 | 2,4 g | 7,2 g | 5,8 g |
| Suppe, gumbo-kylling, dåse, kondenseret Canned | 45 | 2,1 g | 6,7 g | 1,1 g |
| Suppe, chunky kylling nudle, dåse, ready- to- serve Canned | 41 | 3,1 g | 4,5 g | 1,2 g |
| Suppe, grøntsager af høns, dåse, kondenseret Canned | 61 | 2,9 g | 7 g | 2,3 g |
| Suppe, chili-oksekød, dåse, kondenseret Canned | 117 | 5,1 g | 18,9 g | 2,5 g |
| Suppe, muslingesuppe, mangostyle, dåse, chunky, ready- to- serve Canned | 56 | 3 g | 7,8 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy Formand, au jus, dåse Canned | 16 | 1,2 g | 2,5 g | 0,2 g |
| Sauce, ready- to- serve, peber eller varm | 11 | 0,51 g | 1,8 g | 0,37 g |
| Sauce, ready- to- serve, peber, TABASCO | 12 | 1,3 g | 0,8 g | 0,76 g |
| Fiskebouillon | 16 | 2 g | 0,4 g | 0,6 g |
| Sauce, enchilada, rød, mild, klar til at tjene | 30 | 0,62 g | 4,9 g | 0,91 g |
| Sauce, peberfrugter, hot, chili, moden rød, dåse Canned | 21 | 0,9 g | 3,9 g | 0,6 g |
| Gravy Formand, HEINZ Home Style, savory beef | 39 | 1,1 g | 6,2 g | 1,1 g |
| Gravy Formand, HEINZ Home Style, klassisk kylling | 46 | 0,67 g | 5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry suppe?
100 g of dried or dry suppe has 12 kcal. 1 fl oz (28,7 g): about 3 kcal. 1 servering 1 kop (230 g): about 28 kcal.
How much protein is in dried or dry suppe?
Dried or dry suppe contains 0,32 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,092 g in 1 fl oz (28,7 g). About 10 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is in the lowest quarter (median 2,2 g).
How many carbs are in dried or dry suppe?
Dried or dry suppe has 2,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,2 g of sugars.
How much fat is in dried or dry suppe?
Dried or dry suppe contains 0,01 g of fat per 100 g, of which 0,004 g is saturated (0 % of the Daily Value).
How much sodium is in dried or dry suppe?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Does suppe have the same nutrition dried or dry and canned?
No. Per 100 g, suppe, løg, tørt, blanding, tilberedt med vand has 12 kcal, while suppe, krydderier i form af frø, dåse, kondenseret has 91 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174568. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.