Calories in Gravy Formand, au jus, dåse
Generic food Canned Suppe og saucer
Gravy Formand, au jus, dåse contains 16 kcal per 100 g. A typical serving of 1 kan (298 g) provides about 48 kcal.
Roughly 60 % of its calories come from carbohydrates, with 29 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe, saucer og gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 11 % of the Daily Value for kobber.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 16 kcal | |
| Total fat ? | 0,2 g | 0,3 % |
| Saturated fat ? | 0,1 g | 0,5 % |
| Cholesterol ? | 0 mg | 0 % |
| Sodium L | 478 mg | 21 % |
| Total carbohydrates C | 2,5 g | 0,9 % |
| Dietary fiber ? | 0 g | 0 % |
| Total sugars | not reported | |
| Protein ? | 1,2 g | 2 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 1 mg | 1 % |
| Thiamin (B1) ? | 0,02 mg | 2 % |
| Riboflavin (B2) ? | 0,06 mg | 5 % |
| Niacin (B3) ? | 0,9 mg | 6 % |
| Pantothensyre (B5) ? | 0,02 mg | 0,4 % |
| Vitamin B6 ? | 0,01 mg | 0,6 % |
| Folat (B9) C | 2 µg | 0,5 % |
| Vitamin B12 ? | 0,1 µg | 4 % |
| Calcium ? | 4 mg | 0,3 % |
| Jern ? | 0,6 mg | 3 % |
| Magnesium ? | 2 mg | 0,5 % |
| Phosphor ? | 30 mg | 2 % |
| Kalium ? | 81 mg | 2 % |
| Zink ? | 1 mg | 9 % |
| Kobber ? | 0,1 mg | 11 % |
| Mangan ? | 0,2 mg | 9 % |
| Selen I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 60 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of suppe, saucer og gravies (median 2,2 g)
- Fiber0 gin the lowest quarter of suppe, saucer og gravies (median 0,7 g)
- Fat0,2 gin the lowest quarter of suppe, saucer og gravies (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of suppe, saucer og gravies (median 0,5 g)
- Sodium478 mgabove the median for suppe, saucer og gravies (median 407 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water94,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,08 g |
|---|---|
| Polyumættet fedt ? | 0,01 g |
Individual fatty acids (9)
| Linolsyre (omega- 6, 18: 2) ? | 0,01 g |
|---|---|
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0,01 g |
| SFA 16: 0 ? | 0,05 g |
| SFA 18: 0 ? | 0,04 g |
| MUFA 18: 1 ? | 0,07 g |
| PUFA 18: 3 ? | 0 g |
| MUFA 16: 1 ? | 0,01 g |
| MUFA 20: 1 ? | 0 g |
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Vand ? | 94,5 g |
|---|---|
| Aske ? | 1,6 g |
| Energi ? | 67 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 2 µg |
Other forms of Gravy Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gravy Formand, au jus, tørt Dried or dry | 313 | 9,2 g | 47,5 g | 9,6 g |
| Gravy Formand, svampe, dåse Canned | 50 | 1,3 g | 5,5 g | 2,7 g |
| Gravy Formand, svampe, tørt, pulver Dried or dry | 328 | 10 g | 64,7 g | 4 g |
| Gravy Formand, løg, tørt, blanding Dried or dry | 322 | 9 g | 67,6 g | 3 g |
| Gravy Formand, svinekød, tørt, pulver Dried or dry | 367 | 8,8 g | 63,6 g | 8,6 g |
| Gravy Formand, oksekød, dåse, ready- to- serve Canned | 53 | 3,8 g | 4,8 g | 2,4 g |
| Gravy Formand, brun, tørt Dried or dry | 367 | 10,7 g | 59,4 g | 9,6 g |
| Gravy Formand, høns, på dåse eller på flaske, ready- to- serve Canned | 48 | 0,71 g | 5,3 g | 2,6 g |
| Gravy Formand, høns, tørt Dried or dry | 381 | 11,3 g | 62,1 g | 9,7 g |
| Gravy Formand, kalkun, dåse, ready- to- serve Canned | 51 | 2,6 g | 5,1 g | 2,1 g |
| Gravy Formand, kalkun, tørt Dried or dry | 367 | 10,4 g | 65,1 g | 7,2 g |
| Gravy Formand, uspecificeret type, tørt Dried or dry | 344 | 13 g | 58 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppe, kylling med ris, dåse, tilberedt med lige store mængder vand Canned | 24 | 1,5 g | 2,9 g | 0,78 g |
| Suppe, kylling nudle, lavt natrium, dåse, tilberedt med lige store mængder vand Canned | 25 | 1,3 g | 3 g | 0,95 g |
| Suppe, kylling nudle, dåse, tilberedt med lige store mængder vand Canned | 24 | 1,2 g | 3 g | 0,76 g |
| Suppe, kyllingebouillon, lavt natrium, dåse Canned | 16 | 2 g | 1,2 g | 0,6 g |
| Suppe, kalkunnudle, dåse, tilberedt med lige store mængder vand Canned | 28 | 1,6 g | 3,5 g | 0,82 g |
| Suppe, oksekød, bouillon-dåse, ready- to- serve Canned | 7 | 1,1 g | 0,04 g | 0,22 g |
| Suppe, kyllingebouillon, dåse, tilberedt med lige store mængder vand Canned | 16 | 2 g | 0,38 g | 0,57 g |
| Suppe, grøntsager af kalkun, dåse, tilberedt med lige store mængder vand Canned | 30 | 1,3 g | 3,6 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned gravy Formand?
100 g of canned gravy Formand has 16 kcal. 1 kan (298 g): about 48 kcal. 0, 25 kop (59 g): about 9 kcal.
How much protein is in canned gravy Formand?
Canned gravy Formand contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 3,6 g in 1 kan (298 g). About 29 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is in the lowest quarter (median 2,2 g).
How many carbs are in canned gravy Formand?
Canned gravy Formand has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber.
How much fat is in canned gravy Formand?
Canned gravy Formand contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does canned gravy Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned gravy Formand?
100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.
Does gravy formand have the same nutrition canned and dried or dry?
No. Per 100 g, gravy Formand, au jus, dåse has 16 kcal, while gravy Formand, au jus, tørt has 313 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171168. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.