Krebsdyr, rejer, blandede arter, efterligning, fremstillet af surimi: Nutrition Facts

Generic food Fisk og skaldyr

Krebsdyr, rejer, blandede arter, efterligning, fremstillet af surimi contains 101 kcal per 100 g. A typical serving of 3 oz (85 g) provides about 86 kcal.

Roughly 50 % of its calories come from protein, with 37 % from carbohydrates and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in fiske- og skaldyrsprodukter on FoodFactly, where the median is 119 kcal per 100 g across 286 foods.

100 g provides 67 % of the Daily Value for Vitamin B12, 42 % of the Daily Value for selen and 23 % of the Daily Value for phosphor.

The data comes from USDA FoodData Central: SR Legacy.

101kcal per 100 g
12,4 gprotein
9,1 gcarbohydrates
1,5 gfat
86kcal in 3 oz (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 101 kcal
Total fat ? 1,5 g 2 %
Saturated fat ? 0,29 g 1 %
Cholesterol ? 36 mg 12 %
Sodium ? 705 mg 31 %
Total carbohydrates C 9,1 g 3 %
Dietary fiber Z 0 g 0 %
Total sugars not reported
Protein ? 12,4 g 25 %
Vitamin A ? 20 µg2 %
Vitamin C Z 0 mg0 %
Thiamin (B1) ? 0,024 mg2 %
Riboflavin (B2) ? 0,034 mg3 %
Niacin (B3) ? 0,17 mg1 %
Pantothensyre (B5) ? 0,07 mg1 %
Vitamin B6 ? 0,03 mg2 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 ? 1,6 µg67 %
Calcium ? 19 mg1 %
Jern ? 0,6 mg3 %
Magnesium ? 43 mg10 %
Phosphor ? 282 mg23 %
Kalium ? 89 mg2 %
Zink ? 0,33 mg3 %
Kobber ? 0,032 mg4 %
Mangan ? 0,011 mg0,5 %
Selen I 22,9 µg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 37 %Fat: 13 %101kcal / 100 g
  • Protein 50 %
  • Carbohydrates 37 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1267 %Selen42 %Phosphor23 %Magnesium10 %Kobber4 %Jern3 %Zink3 %Riboflavin (B2)3 %Vitamin A2 %Thiamin (B1)2 %

Nutritional insights

  • Protein12,4 gin the lowest quarter of fiske- og skaldyrsprodukter (median 19,9 g)
  • Fat1,5 gbelow the median for fiske- og skaldyrsprodukter (median 2,7 g)
  • Saturated fat0,29 gbelow the median for fiske- og skaldyrsprodukter (median 0,63 g)
  • Sodium705 mgin the top quarter of fiske- og skaldyrsprodukter (median 93,9 mg)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
  • Water74,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?0,22 g
Polyumættet fedt ?0,75 g
Amino acids (18)
Tryptophan Formand ?0,075 g
Threonin ?0,6 g
Isoleucin ?0,58 g
Leucin ?0,98 g
Lysin ?1,1 g
Methionin ?0,42 g
Cystin ?0,13 g
Phenylalanin ?0,49 g
Tyrosin ?0,5 g
Valine ?0,63 g
Arginin ?0,82 g
Histidin ?0,29 g
Alanin ?0,73 g
Asparaginsyre ?1,2 g
Glutaminsyre ?2 g
Glycin ?0,48 g
Proline ?0,46 g
Serine ?0,54 g
Carotenoids (1)
Retinol ?20 µg
Other components (6)
Vand ?74,9 g
Aske ?2,1 g
Energi ?423 kJ
A-vitamin, IE ?66 IU
Folinsyre Z0 µg
Folat, mad ?2 µg

Other forms of Krebsdyr

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Krebsdyr, krabbe, blå, dåse Canned 83 17,9 g 0 g 0,74 g
Krebsdyr, krabbe, blå, krabbekager, hjemmeopskriften 155 20,2 g 0,48 g 7,5 g
Krebsdyr, krabbe, dungeness, rå Raw 86 17,4 g 0,74 g 0,97 g
Krebsdyr, krabbe, dronning, rå Raw 90 18,5 g 0 g 1,2 g
Krebsdyr, rejer, blandede arter, kogt, med gevind og friturestegt Cooked 242 21,4 g 11,5 g 12,3 g
Rejer, kogt Cooked 119 22,8 g 1,5 g 1,7 g
Krebsdyr, rejer, blandede arter, dåse Canned 100 20,4 g 0 g 1,4 g
Krebsdyr, krabbe, dungeness, kogt, fugtig varme Cooked 110 22,3 g 0,95 g 1,2 g
Krebsdyr, krabbe, dronning, kogt, fugtig varme Cooked 115 23,7 g 0 g 1,5 g
Krebsdyr, spiny hummer, blandede arter, kogt, fugtig varme Cooked 143 26,4 g 3,1 g 1,9 g
Krebsdyr, krabbe, alaska king, kogt, fugtig varme Cooked 97 19,4 g 0 g 1,5 g
Krebsdyr, krabbe, alaska king, efterligning, fremstillet af surimi 95 7,6 g 15 g 0,46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Bløddyr, scallop, blandede arter, efterligning, fremstillet af surimi 99 12,8 g 10,6 g 0,41 g
Fisk, surimi 99 15,2 g 6,9 g 0,9 g
Rejer cocktail 99 13,2 g 7,9 g 1,2 g
Fisk, gefiltefish, handelsmæssig, sød opskrift 84 9,1 g 7,4 g 1,7 g
Muslinger 109 15,1 g 4,7 g 2,8 g
Muslinger, NFS 143 16,1 g 6,7 g 5,2 g
Skalotteløg, NFS 146 15,5 g 4,9 g 6,7 g
Rejer, NFS 146 15,5 g 4,9 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in krebsdyr?

100 g of krebsdyr has 101 kcal. 3 oz (85 g): about 86 kcal.

Is krebsdyr high in protein?

Krebsdyr contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 10,5 g in 3 oz (85 g). About 50 % of its calories come from protein. Compared with other fiske- og skaldyrsprodukter, that is in the lowest quarter (median 19,9 g).

How many carbs are in krebsdyr?

Krebsdyr has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in krebsdyr?

Krebsdyr contains 1,5 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

What vitamins and minerals does krebsdyr contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (67 % DV), selen (42 % DV), phosphor (23 % DV) and magnesium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in krebsdyr?

100 g contains 705 mg of sodium, 31 % of the 2,300 mg Daily Value.

Does krebsdyr have the same nutrition not specified and canned?

No. Per 100 g, krebsdyr, rejer, blandede arter, efterligning, fremstillet af surimi has 101 kcal, while krebsdyr, krabbe, blå, dåse has 83 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171973. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.