Calories in KRAFT BREAKSTONE 'S Reduceret fedt sour Cream
Generic food Mælk og æg
KRAFT BREAKSTONE 'S Reduceret fedt sour Cream contains 152 kcal per 100 g. A typical serving of 2 tbsp (31 g) provides about 47 kcal.
Roughly 71 % of its calories come from fat, with 17 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælke- og ægprodukter on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 12 % of the Daily Value for calcium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 152 kcal | |
| Total fat C | 12 g | 15 % |
| Saturated fat I | 7,6 g | 38 % |
| Cholesterol I | 50 mg | 17 % |
| Sodium I | 59 mg | 3 % |
| Total carbohydrates I | 6,5 g | 2 % |
| Dietary fiber I | 0,1 g | 0,4 % |
| Total sugars I | 6,4 g | |
| Protein I | 4,5 g | 9 % |
| Vitamin C I | 1,1 mg | 1 % |
| Calcium I | 161 mg | 12 % |
| Jern I | 0,06 mg | 0,3 % |
| Phosphor I | 110 mg | 9 % |
| Kalium I | 210 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 17 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for mælke- og ægprodukter (median 9 g)
- Fiber0,1 gin the top quarter of mælke- og ægprodukter (median 0 g)
- Sugars6,4 gabove the median for mælke- og ægprodukter (median 4,7 g)
- Fat12 gabove the median for mælke- og ægprodukter (median 8,3 g)
- Saturated fat7,6 gabove the median for mælke- og ægprodukter (median 3,3 g)
- Sodium59 mgbelow the median for mælke- og ægprodukter (median 129 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Vand I | 76,2 g |
|---|---|
| Aske I | 0,8 g |
| Energi I | 636 kJ |
| A-vitamin, IE I | 1.053 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creme, halvt og halvt, flavored | 130 | 3,1 g | 4,5 g | 11,3 g |
| Creme, væske, halvt og halvt | 131 | 3,1 g | 4,3 g | 11,5 g |
| Creme, NS med hensyn til lys, tunge, eller halvdelen og halvdelen | 131 | 3,1 g | 4,3 g | 11,5 g |
| Creme, halvt og halvt | 131 | 3,1 g | 4,3 g | 11,5 g |
| Æg, cremet | 148 | 7,8 g | 5,5 g | 10,4 g |
| Syrepåklædning, non- butterfat, dyrket, fyldt cream- type | 178 | 3,3 g | 4,7 g | 16,6 g |
| Mælk, fordampet, NS med hensyn til fedtindhold | 134 | 6,8 g | 10 g | 7,6 g |
| Mælk, fordampet, hele | 134 | 6,8 g | 10 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KRAFT BREAKSTONE 'S Reduceret fedt sour Cream?
100 g of KRAFT BREAKSTONE 'S Reduceret fedt sour Cream has 152 kcal. 2 tbsp (31 g): about 47 kcal.
How much protein is in KRAFT BREAKSTONE 'S Reduceret fedt sour Cream?
KRAFT BREAKSTONE 'S Reduceret fedt sour Cream contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in 2 tbsp (31 g). About 12 % of its calories come from protein. Compared with other mælke- og ægprodukter, that is below the median (median 9 g).
How many carbs are in KRAFT BREAKSTONE 'S Reduceret fedt sour Cream?
KRAFT BREAKSTONE 'S Reduceret fedt sour Cream has 6,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,4 g of sugars.
How much fat is in KRAFT BREAKSTONE 'S Reduceret fedt sour Cream?
KRAFT BREAKSTONE 'S Reduceret fedt sour Cream contains 12 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
What vitamins and minerals does KRAFT BREAKSTONE 'S Reduceret fedt sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KRAFT BREAKSTONE 'S Reduceret fedt sour Cream?
100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172210. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.