Calories in Kryddernelliker, WHATCHAMACALIT Candy Bar

Generic food Sweets og Desserter

Kryddernelliker, WHATCHAMACALIT Candy Bar contains 494 kcal per 100 g. A typical serving of 1 bar 1, 7 oz (48 g) provides about 237 kcal.

Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 16 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

494kcal per 100 g
8 gprotein
63,2 gcarbohydrates
23,7 gfat
237kcal in 1 bar 1, 7 oz (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 494 kcal
Total fat I 23,7 g 30 %
Saturated fat I 17 g 85 %
Trans fat I 0,12 g
Cholesterol I 12 mg 4 %
Sodium I 299 mg 13 %
Total carbohydrates I 63,2 g 23 %
Dietary fiber I 1,9 g 7 %
Total sugars I 48,9 g
Protein I 8 g 16 %
Vitamin A C 37 µg4 %
Vitamin C I 0,9 mg1 %
Vitamin D Z 0 µg0 %
Vitamin E C 1,3 mg8 %
Vitamin K C 4,3 µg4 %
Thiamin (B1) I 0,11 mg9 %
Riboflavin (B2) I 0,21 mg16 %
Niacin (B3) I 2,5 mg15 %
Pantothensyre (B5) I 0,26 mg5 %
Vitamin B6 I 0,04 mg2 %
Folat (B9) C 18 µg5 %
Vitamin B12 C 0,37 µg15 %
Cholin M 25 mg5 %
Calcium I 118 mg9 %
Jern I 1,1 mg6 %
Magnesium I 28 mg7 %
Phosphor I 138 mg11 %
Kalium I 303 mg6 %
Zink I 0,43 mg4 %
Kobber I 0,12 mg13 %
Mangan I 0,33 mg14 %
Selen I 0,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 51 %Fat: 43 %494kcal / 100 g
  • Protein 6 %
  • Carbohydrates 51 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16 %Niacin (B3)15 %Vitamin B1215 %Mangan14 %Kobber13 %Phosphor11 %Thiamin (B1)9 %Calcium9 %Vitamin E8 %Magnesium7 %

Nutritional insights

  • Protein8 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber1,9 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars48,9 gabove the median for sweets og desserter (median 46,5 g)
  • Fat23,7 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat17 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium299 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt I3,8 g
Polyumættet fedt I0,83 g
Individual fatty acids (31)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,76 g
SFA 4: 0 C0,4 g
SFA 6: 0 C0,17 g
SFA 8: 0 C0,33 g
SFA 10: 0 C0,45 g
SFA 12: 0 C3,7 g
SFA 14: 0 C1,8 g
SFA 16: 0 C5,3 g
SFA 18: 0 C4,7 g
SFA 20: 0 C0,12 g
MUFA 18: 1 C2,1 g
PUFA 18: 3 C0,027 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,013 g
MUFA 14: 1 C0,016 g
MUFA 16: 1 C0,04 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,001 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,048 g
SFA 17: 0 C0,053 g
SFA 24: 0 C0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0,004 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (7)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C37 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand I3 g
Alkohol I0 g
Koffein C10 mg
Aske I1,7 g
Theobromin C100 mg
Energi I2.067 kJ
A-vitamin, IE C126 IU
Folinsyre M0 µg
Folat, mad C18 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade, påfyldt jordnøddesmør 487 7,8 g 64,1 g 24,7 g
Chokolade, cookie fyldt 510 5,7 g 64,7 g 25,4 g
Chokolade, nougat fyldt med nødder 483 6,5 g 63,2 g 22,7 g
Chokolade, karamel fyldt med nødder 484 7,4 g 63,6 g 23,1 g
Chokolade, slik skal med nødder 506 11 g 60,2 g 25,4 g
Cookie Formand, chokolade, sandwich, med ekstra fyldning 497 4,3 g 68,2 g 24,5 g
Cookie Formand, vaniljesandwich, ekstra påfyldning 497 4,3 g 68,2 g 24,5 g
Candy, jordnødder 486 7,6 g 71,2 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 494 kcal. 1 bar 1, 7 oz (48 g): about 237 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,9 g in 1 bar 1, 7 oz (48 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 63,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 48,9 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 23,7 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Niacin (B3) (15 % DV), Vitamin B12 (15 % DV), mangan (14 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168770. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.