Calories in Caramelos, QUÉCHAMACALLIT Candy Bar

Generic food Dulces y postres

Caramelos, QUÉCHAMACALLIT Candy Bar contains 494 kcal per 100 g. A typical serving of 1 bar 1,7 oz (48 g) provides about 237 kcal.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Vitamina B12.

The data comes from USDA FoodData Central: SR Legacy.

494kcal per 100 g
8 gprotein
63,2 gcarbohydrates
23,7 gfat
237kcal in 1 bar 1,7 oz (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 494 kcal
Total fat I 23,7 g 30%
Saturated fat I 17 g 85%
Trans fat I 0,12 g
Cholesterol I 12 mg 4%
Sodium I 299 mg 13%
Total carbohydrates I 63,2 g 23%
Dietary fiber I 1,9 g 7%
Total sugars I 48,9 g
Protein I 8 g 16%
Vitamina A C 37 µg4%
Vitamina C I 0,9 mg1%
Vitamina D Z 0 µg0%
Vitamina E C 1,3 mg8%
Vitamina K C 4,3 µg4%
Thiamin (B1) I 0,11 mg9%
Riboflavin (B2) I 0,21 mg16%
Niacin (B3) I 2,5 mg15%
Ácido pantoténico (B5) I 0,26 mg5%
Vitamina B6 I 0,04 mg2%
Folate (B9) C 18 µg5%
Vitamina B12 C 0,37 µg15%
Choline M 25 mg5%
Calcio I 118 mg9%
Iron I 1,1 mg6%
Magnesio I 28 mg7%
Fósforo I 138 mg11%
Potasio I 303 mg6%
Zinc I 0,43 mg4%
Copper I 0,12 mg13%
Manganese I 0,33 mg14%
Selenio I 0,7 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%494kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16%Niacin (B3)15%Vitamina B1215%Manganese14%Copper13%Fósforo11%Thiamin (B1)9%Calcio9%Vitamina E8%Magnesio7%

Nutritional insights

  • Protein8 gin the top quarter of dulces y postres (median 3 g)
  • Fiber1,9 gabove the median for dulces y postres (median 0,8 g)
  • Sugars48,9 gabove the median for dulces y postres (median 46,5 g)
  • Fat23,7 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat17 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium299 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I3,8 g
Grasa poliinsaturada I0,83 g
Individual fatty acids (31)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,76 g
SFA 4:0 C0,4 g
SFA 6:0 C0,17 g
SFA 8:0 C0,33 g
SFA 10:0 C0,45 g
SFA 12:0 C3,7 g
SFA 14:0 C1,8 g
SFA 16:0 C5,3 g
SFA 18:0 C4,7 g
SFA 20:0 C0,12 g
MUFA 18:1 C2,1 g
PUFA 18:3 C0,027 g
PUFA 20:4 C0 g
SFA 22:0 C0,013 g
MUFA 14:1 C0,016 g
MUFA 16:1 C0,04 g
PUFA 18:4 C0 g
MUFA 20:1 C0,001 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,048 g
SFA 17:0 C0,053 g
SFA 24:0 C0 g
MUFA 24:1 c C0 g
PUFA 20:2 n-6 c,c C0 g
MUFA 17:1 C0,004 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (7)
Betacaroteno C1 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C37 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua I3 g
Alcohol I0 g
Caffeine C10 mg
Ash I1,7 g
Theobromine C100 mg
Energy I2.067 kJ
Vitamina A, UI C126 IU
Ácido fólico M0 µg
Folato, comida C18 µg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate, mantequilla de cacahuete rellena 487 7,8 g 64,1 g 24,7 g
Dulce de chocolate, cookie llena 510 5,7 g 64,7 g 25,4 g
Dulce de chocolate, turrón lleno de nueces 483 6,5 g 63,2 g 22,7 g
Dulce de chocolate, caramelo lleno de nueces 484 7,4 g 63,6 g 23,1 g
Dulce de chocolate, cáscara de caramelo con nueces 506 11 g 60,2 g 25,4 g
Cookie, chocolate, sándwich, con relleno extra 497 4,3 g 68,2 g 24,5 g
Cookie, sándwich de vainilla, relleno extra 497 4,3 g 68,2 g 24,5 g
Candy, peanut brittle 486 7,6 g 71,2 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 494 kcal. 1 bar 1,7 oz (48 g): about 237 kcal.

How much protein is in caramelos?

Caramelos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,9 g in 1 bar 1,7 oz (48 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3 g).

How many carbs are in caramelos?

Caramelos has 63,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 48,9 g of sugars.

How much fat is in caramelos?

Caramelos contains 23,7 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does caramelos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV), Niacin (B3) (15% DV), Vitamina B12 (15% DV), manganese (14% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in caramelos?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168770. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.