Calories in Süßigkeiten, WHATCHAMACALLIT Candy Bar
Generic food Süßigkeiten und Desserts
Süßigkeiten, WHATCHAMACALLIT Candy Bar contains 494 kcal per 100 g. A typical serving of 1 bar 1,7 oz (48 g) provides about 237 kcal.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 494 kcal | |
| Total fat I | 23,7 g | 30 % |
| Saturated fat I | 17 g | 85 % |
| Trans fat I | 0,12 g | |
| Cholesterol I | 12 mg | 4 % |
| Sodium I | 299 mg | 13 % |
| Total carbohydrates I | 63,2 g | 23 % |
| Dietary fiber I | 1,9 g | 7 % |
| Total sugars I | 48,9 g | |
| Protein I | 8 g | 16 % |
| Vitamin A C | 37 µg | 4 % |
| Vitamin C I | 0,9 mg | 1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 1,3 mg | 8 % |
| Vitamin K C | 4,3 µg | 4 % |
| Thiamin (B1) I | 0,11 mg | 9 % |
| Riboflavin (B2) I | 0,21 mg | 16 % |
| Niacin (B3) I | 2,5 mg | 15 % |
| Pantothensäure (B5) I | 0,26 mg | 5 % |
| Vitamin B6 I | 0,04 mg | 2 % |
| Folat (B9) C | 18 µg | 5 % |
| Vitamin B12 C | 0,37 µg | 15 % |
| Cholin M | 25 mg | 5 % |
| Calcium I | 118 mg | 9 % |
| Eisen I | 1,1 mg | 6 % |
| Magnesium I | 28 mg | 7 % |
| Phosphor I | 138 mg | 11 % |
| Kalium I | 303 mg | 6 % |
| Zink I | 0,43 mg | 4 % |
| Kupfer I | 0,12 mg | 13 % |
| Mangan I | 0,33 mg | 14 % |
| Selen I | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fiber1,9 gabove the median for Süßigkeiten und Desserts (median 0,8 g)
- Sugars48,9 gabove the median for Süßigkeiten und Desserts (median 46,5 g)
- Fat23,7 gin the top quarter of Süßigkeiten und Desserts (median 4,3 g)
- Saturated fat17 gin the top quarter of Süßigkeiten und Desserts (median 2,1 g)
- Sodium299 mgin the top quarter of Süßigkeiten und Desserts (median 79 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett I | 3,8 g |
|---|---|
| Mehrfach ungesättigtes Fett I | 0,83 g |
Individual fatty acids (31)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 0,76 g |
| SFA 4:0 C | 0,4 g |
| SFA 6:0 C | 0,17 g |
| SFA 8:0 C | 0,33 g |
| SFA 10:0 C | 0,45 g |
| SFA 12:0 C | 3,7 g |
| SFA 14:0 C | 1,8 g |
| SFA 16:0 C | 5,3 g |
| SFA 18:0 C | 4,7 g |
| SFA 20:0 C | 0,12 g |
| MUFA 18:1 C | 2,1 g |
| PUFA 18:3 C | 0,027 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0,013 g |
| MUFA 14:1 C | 0,016 g |
| MUFA 16:1 C | 0,04 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,001 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0,048 g |
| SFA 17:0 C | 0,053 g |
| SFA 24:0 C | 0 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0,004 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (7)
| Beta-Carotin C | 1 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 37 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Wasser I | 3 g |
|---|---|
| Alkohol I | 0 g |
| Koffein C | 10 mg |
| Asche I | 1,7 g |
| Theobromin C | 100 mg |
| Energie I | 2.067 kJ |
| Vitamin A, IE C | 126 IU |
| Folsäure M | 0 µg |
| Folat, Lebensmittel C | 18 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Süßigkeiten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Süßigkeiten, honigwaben, mit Erdnussbutter | 473 | 8,7 g | 67,4 g | 20,2 g |
| Süßigkeiten, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Süßigkeiten, TWIZZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Süßigkeiten, NEST, BIT-O'-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Süßigkeiten, NEST, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Süßigkeiten, karamellen, schokoladengeschmacksrolle | 387 | 1,6 g | 87,7 g | 3,3 g |
| Süßigkeiten, konditorbeschichtung, joghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Süßigkeiten, konditorbeschichtung, erdnussbutter | 529 | 18,3 g | 46,9 g | 29,8 g |
| Süßigkeiten, weiße Schokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Süßigkeiten, flößen, erdnussbutter, zubereitet aus Rezept | 387 | 3,8 g | 77,8 g | 6,6 g |
| Süßigkeiten, flößen, vanille, zubereitet aus Rezept | 383 | 1,1 g | 82,2 g | 5,5 g |
| Süßigkeiten, flößen, vanille mit Nüssen | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schokoladenbonbons, gefüllte Erdnussbutter | 487 | 7,8 g | 64,1 g | 24,7 g |
| Schokoladenbonbons, kekse gefüllt | 510 | 5,7 g | 64,7 g | 25,4 g |
| Schokoladenbonbons, nougat mit Nüssen gefüllt | 483 | 6,5 g | 63,2 g | 22,7 g |
| Schokoladenbonbons, zuckerkulör mit Nüssen gefüllt | 484 | 7,4 g | 63,6 g | 23,1 g |
| Schokoladenbonbons, süßigkeitenschale mit Nüssen | 506 | 11 g | 60,2 g | 25,4 g |
| Cookie, schokolade, sandwich, mit extra Füllung | 497 | 4,3 g | 68,2 g | 24,5 g |
| Cookie, vanillesandwich, extrafüllung | 497 | 4,3 g | 68,2 g | 24,5 g |
| Candy, erdnussspröde | 486 | 7,6 g | 71,2 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süßigkeiten?
100 g of Süßigkeiten has 494 kcal. 1 bar 1,7 oz (48 g): about 237 kcal.
How much protein is in Süßigkeiten?
Süßigkeiten contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,9 g in 1 bar 1,7 oz (48 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3 g).
How many carbs are in Süßigkeiten?
Süßigkeiten has 63,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 48,9 g of sugars.
How much fat is in Süßigkeiten?
Süßigkeiten contains 23,7 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Süßigkeiten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), Niacin (B3) (15 % DV), Vitamin B12 (15 % DV), Mangan (14 % DV) and Kupfer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Süßigkeiten?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168770. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.