Calories in Kryddernelliker, mælkechokolade, med korn af ris

Generic food Sweets og Desserter

Kryddernelliker, mælkechokolade, med korn af ris contains 511 kcal per 100 g. A typical serving of 1 bar, miniature (10 g) provides about 51 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 54 % of the Daily Value for kobber, 33 % of the Daily Value for Vitamin B12 and 25 % of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy.

511kcal per 100 g
7,6 gprotein
59,7 gcarbohydrates
29,4 gfat
51kcal in 1 bar, miniature (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 511 kcal
Total fat C 29,4 g 38 %
Saturated fat C 15,9 g 79 %
Cholesterol C 23 mg 8 %
Sodium C 86 mg 4 %
Total carbohydrates C 59,7 g 22 %
Dietary fiber C 3,3 g 12 %
Total sugars C 51,1 g
Protein C 7,6 g 15 %
Vitamin A C 65 µg7 %
Vitamin C C 0,6 mg0,7 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,5 mg3 %
Vitamin K C 5,7 µg5 %
Thiamin (B1) C 0,13 mg11 %
Riboflavin (B2) C 0,32 mg25 %
Niacin (B3) C 0,67 mg4 %
Pantothensyre (B5) C 0,47 mg9 %
Vitamin B6 C 0,055 mg3 %
Folat (B9) C 21 µg5 %
Vitamin B12 C 0,8 µg33 %
Cholin M 45,8 mg8 %
Calcium C 187 mg14 %
Jern C 2,7 mg15 %
Magnesium C 62 mg15 %
Phosphor C 207 mg17 %
Kalium C 370 mg8 %
Zink C 2,3 mg21 %
Kobber C 0,49 mg54 %
Mangan C 0,48 mg21 %
Selen C 4,6 µg8 %
Fluorid C 5,1 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 50 %511kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber54 %Vitamin B1233 %Riboflavin (B2)25 %Zink21 %Mangan21 %Phosphor17 %Magnesium15 %Jern15 %Calcium14 %Thiamin (B1)11 %

Nutritional insights

  • Protein7,6 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber3,3 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars51,1 gabove the median for sweets og desserter (median 46,5 g)
  • Fat29,4 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat15,9 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium86 mgabove the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C8,6 g
Polyumættet fedt C0,78 g
Individual fatty acids (33)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,66 g
SFA 4: 0 C0,56 g
SFA 6: 0 C0,2 g
SFA 8: 0 C0,12 g
SFA 10: 0 C0,22 g
SFA 12: 0 C0,24 g
SFA 14: 0 C0,74 g
SFA 16: 0 C6,6 g
SFA 18: 0 C6,8 g
SFA 20: 0 C0,19 g
MUFA 18: 1 C8,2 g
PUFA 18: 3 C0,044 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,02 g
MUFA 14: 1 C0,13 g
MUFA 16: 1 C0,24 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,076 g
SFA 17: 0 C0,073 g
SFA 24: 0 C0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0,037 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
PUFA 21: 5 C0 g
PUFA 22: 4 C0 g
Carotenoids (9)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C6 µg
Retinol C65 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0,91 mg
Other components (12)
Vand C1,5 g
Alkohol C0 g
Koffein C20 mg
Aske C1,8 g
Theobromin C203 mg
Energi C2.136 kJ
A-vitamin, IE C217 IU
Vitamin K (Dihydrophylloquinon) C0 µg
Folinsyre C6 µg
Folat, mad C11 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0,05 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade slik med korn 511 7,6 g 59,7 g 29,4 g
Chokolade, andet, NFS 535 7,7 g 59,4 g 29,7 g
Chokolade 535 7,7 g 59,4 g 29,7 g
Chokolade, slik skal med nødder 506 11 g 60,2 g 25,4 g
Chokoladehasselnøddespredning 539 5,4 g 62,4 g 29,7 g
Chocolate- aromatiseret hasselnøddespredning 539 5,4 g 62,4 g 29,7 g
Cookie Formand, sukkerwafer, chokolade - dækket 526 3,5 g 66 g 27,6 g
Chokolade, cookie fyldt 510 5,7 g 64,7 g 25,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 511 kcal. 1 bar, miniature (10 g): about 51 kcal. 1 bar, 1,4 oz (40 g): about 204 kcal. 1 bar, 1,55 oz (44 g): about 225 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,76 g in 1 bar, miniature (10 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 59,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 51,1 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 29,4 g of fat per 100 g, of which 15,9 g is saturated (79 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (54 % DV), Vitamin B12 (33 % DV), Riboflavin (B2) (25 % DV), zink (21 % DV) and mangan (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 86 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168755. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.