Calories in Kryddernelliker, MARS SNACKFOOD US, SNICKERS Bar

Generic food Sweets og Desserter

Kryddernelliker, MARS SNACKFOOD US, SNICKERS Bar contains 491 kcal per 100 g. A typical serving of 1 bar, sjov størrelse (15 g) provides about 74 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 30 % of the Daily Value for kobber, 23 % of the Daily Value for zink and 23 % of the Daily Value for Niacin (B3).

The data comes from USDA FoodData Central: SR Legacy.

491kcal per 100 g
7,5 gprotein
61,5 gcarbohydrates
23,9 gfat
74kcal in 1 bar, sjov størrelse (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 491 kcal
Total fat I 23,9 g 31 %
Saturated fat I 9,1 g 45 %
Trans fat I 0,44 g
Cholesterol I 13 mg 4 %
Sodium L 239 mg 10 %
Total carbohydrates C 61,5 g 22 %
Dietary fiber I 2,3 g 8 %
Total sugars I 50,5 g
Protein I 7,5 g 15 %
Vitamin A C 46 µg5 %
Vitamin C I 0,5 mg0,6 %
Vitamin D Z 0 µg0 %
Vitamin E M 1,5 mg10 %
Vitamin K M 1,9 µg2 %
Thiamin (B1) M 0,06 mg5 %
Riboflavin (B2) M 0,13 mg10 %
Niacin (B3) M 3,6 mg23 %
Pantothensyre (B5) M 0,59 mg12 %
Vitamin B6 M 0,09 mg5 %
Folat (B9) C 31 µg8 %
Vitamin B12 M 0,16 µg7 %
Cholin M 38,5 mg7 %
Calcium I 93 mg7 %
Jern I 0,72 mg4 %
Magnesium M 72 mg17 %
Phosphor M 190 mg15 %
Kalium M 323 mg7 %
Zink M 2,5 mg23 %
Kobber M 0,27 mg30 %
Mangan M 0,35 mg15 %
Selen M 7,8 µg14 %
Fluorid M 36,4 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %491kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber30 %Zink23 %Niacin (B3)23 %Magnesium17 %Mangan15 %Phosphor15 %Selen14 %Pantothensyre (B5)12 %Vitamin E10 %Riboflavin (B2)10 %

Nutritional insights

  • Protein7,5 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber2,3 gabove the median for sweets og desserter (median 0,8 g)
  • Sugars50,5 gabove the median for sweets og desserter (median 46,5 g)
  • Fat23,9 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat9,1 gabove the median for sweets og desserter (median 2,1 g)
  • Sodium239 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C7,9 g
Polyumættet fedt C3 g
Individual fatty acids (32)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) C3 g
SFA 4: 0 C0,32 g
SFA 6: 0 C0,14 g
SFA 8: 0 C0,082 g
SFA 10: 0 C0,17 g
SFA 12: 0 C0,18 g
SFA 14: 0 C0,58 g
SFA 16: 0 C4,2 g
SFA 18: 0 C3,1 g
SFA 20: 0 C0,075 g
MUFA 18: 1 C7,6 g
PUFA 18: 3 C0,048 g
PUFA 20: 4 M0 g
SFA 22: 0 C0,01 g
MUFA 14: 1 C0,027 g
MUFA 16: 1 C0,11 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,11 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,028 g
SFA 17: 0 C0,037 g
SFA 24: 0 M0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c M0 g
PUFA 18: 3 n-6 c, c, c M0 g
MUFA 17: 1 C0,008 g
PUFA 20: 3 M0 g
SFA 13: 0 C0 g
MUFA 15: 1 M0 g
Carotenoids (14)
Betacaroten C6 µg
Lycopen M0 µg
Lutein + zeaxanthin C16 µg
Retinol C45 µg
Caroten, alfa M0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,03 mg
Tocopherol, gamma M4 mg
Tocopherol, delta M0,42 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0,02 mg
Tocotrienol, delta M0 mg
Other components (12)
Vand M5,6 g
Alkohol C0 g
Koffein C8 mg
Aske M1,6 g
Theobromin C85 mg
Energi C2.053 kJ
A-vitamin, IE C161 IU
Folinsyre M6 µg
Folat, mad ?21 µg
Betain M0,9 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade, nougat fyldt med nødder 483 6,5 g 63,2 g 22,7 g
Chokolade, karamel fyldt med nødder 484 7,4 g 63,6 g 23,1 g
Chokolade, cookie fyldt 510 5,7 g 64,7 g 25,4 g
Chokolade, påfyldt jordnøddesmør 487 7,8 g 64,1 g 24,7 g
Chokolade, slik skal med nødder 506 11 g 60,2 g 25,4 g
Chokolade slik med korn 511 7,6 g 59,7 g 29,4 g
Cookie Formand, chokolade, sandwich, med ekstra fyldning 497 4,3 g 68,2 g 24,5 g
Cookie Formand, vaniljesandwich, ekstra påfyldning 497 4,3 g 68,2 g 24,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 491 kcal. 1 bar, sjov størrelse (15 g): about 74 kcal. 1 bar, 2 oz (57 g): about 280 kcal. 1 bar, kingsize, 4 oz (113 g): about 555 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,1 g in 1 bar, sjov størrelse (15 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 61,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 50,5 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 23,9 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (30 % DV), zink (23 % DV), Niacin (B3) (23 % DV), magnesium (17 % DV) and mangan (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169589. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.