Calories in Bacon Formand, salat, tomatsandwich på hvede
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Bacon Formand, salat, tomatsandwich på hvede contains 229 kcal per 100 g. A typical serving of 1 sandwich, uanset størrelse (105 g) provides about 240 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for deli og saltede kødsandwicher on FoodFactly (220 kcal per 100 g).
100 g provides 43 % of the Daily Value for selen, 29 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Thiamin (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 229 kcal | |
| Total fat C | 7,8 g | 10 % |
| Saturated fat C | 2,3 g | 11 % |
| Cholesterol C | 15 mg | 5 % |
| Sodium C | 515 mg | 22 % |
| Total carbohydrates C | 27,5 g | 10 % |
| Dietary fiber C | 3,4 g | 12 % |
| Total sugars C | 3,6 g | |
| Protein C | 12 g | 24 % |
| Vitamin A C | 31 µg | 3 % |
| Vitamin C C | 3,8 mg | 4 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,39 mg | 3 % |
| Vitamin K C | 10,3 µg | 9 % |
| Thiamin (B1) C | 0,33 mg | 27 % |
| Riboflavin (B2) C | 0,17 mg | 13 % |
| Niacin (B3) C | 4,6 mg | 29 % |
| Vitamin B6 C | 0,19 mg | 11 % |
| Folat (B9) C | 53 µg | 13 % |
| Vitamin B12 C | 0,17 µg | 7 % |
| Cholin C | 28,2 mg | 5 % |
| Calcium C | 99 mg | 8 % |
| Jern C | 2 mg | 11 % |
| Magnesium C | 40 mg | 10 % |
| Phosphor C | 162 mg | 13 % |
| Kalium C | 248 mg | 5 % |
| Zink C | 1,3 mg | 12 % |
| Kobber C | 0,14 mg | 15 % |
| Selen C | 23,8 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 48 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of deli og saltede kødsandwicher (median 13,9 g)
- Fiber3,4 gin the top quarter of deli og saltede kødsandwicher (median 1,2 g)
- Sugars3,6 gin the top quarter of deli og saltede kødsandwicher (median 2,8 g)
- Fat7,8 gbelow the median for deli og saltede kødsandwicher (median 8,1 g)
- Saturated fat2,3 gbelow the median for deli og saltede kødsandwicher (median 3,4 g)
- Sodium515 mgin the lowest quarter of deli og saltede kødsandwicher (median 743 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,8 g |
|---|---|
| Polyumættet fedt C | 1,9 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,001 g |
| Linolsyre (omega- 6, 18: 2) C | 1,7 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,001 g |
| SFA 10: 0 C | 0,002 g |
| SFA 12: 0 C | 0,005 g |
| SFA 14: 0 C | 0,072 g |
| SFA 16: 0 C | 1,4 g |
| SFA 18: 0 C | 0,71 g |
| MUFA 18: 1 C | 2,6 g |
| PUFA 18: 3 C | 0,13 g |
| PUFA 20: 4 C | 0,027 g |
| MUFA 16: 1 C | 0,13 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,053 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroten C | 355 µg |
|---|---|
| Lycopen C | 541 µg |
| Lutein + zeaxanthin C | 173 µg |
| Retinol C | 2 µg |
| Caroten, alfa C | 12 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 50,4 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 8 µg |
| Folat, mad C | 39 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Bacon Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Formand, forskåret, reduceret / lav natrium, ikke tilberedt Raw | 407 | 12,5 g | 0,83 g | 39,3 g |
| Bacon Formand, kalkun, mikrobølget Cooked | 368 | 29,5 g | 4,2 g | 25,9 g |
| Bacon Formand, kalkun, lavt natrium | 253 | 13,3 g | 4,8 g | 20 g |
| Bacon Formand, kødløs | 309 | 11,7 g | 5,3 g | 29,5 g |
| Bacon Formand, kalkun, ikke tilberedt Raw | 226 | 15,9 g | 1,9 g | 16,9 g |
| Bacon Formand, NS med hensyn til kødets art, kogt Cooked | 484 | 37,4 g | 1,9 g | 35,8 g |
| Bacon Formand, NS med hensyn til kødets art, reduceret natrium, kogt Cooked | 253 | 13,3 g | 4,8 g | 20 g |
| Bacon Formand, salat, tomatsandwich på hvid | 231 | 10,9 g | 29,7 g | 7,5 g |
| Bacon Formand, til anvendelse sammen med grøntsager | 468 | 33,9 g | 1,7 g | 35,1 g |
| Bacon Formand, til brug på en sandwich | 494 | 39,4 g | 2 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie burger, på bolle, med ost | 243 | 14 g | 27,2 g | 8,4 g |
| Æggesandwich på hvedebrød | 226 | 11,5 g | 24,1 g | 9,3 g |
| Pizza, ost og grøntsager, hele hvede, tyk skorpe | 231 | 9,7 g | 28,7 g | 9,3 g |
| Pizza med kød og frugt, medium crust | 234 | 11 g | 28,2 g | 8,6 g |
| Pizza med bønner og grøntsager, tykt skorpe | 225 | 9,5 g | 28,6 g | 8,2 g |
| Pizza, med andet kød end pepperoni, fra skolefrokost, tykt skorpe | 257 | 13,3 g | 30,6 g | 9,1 g |
| Pizza med ekstra kød og ekstra grøntsager, medium crust | 233 | 11,4 g | 26 g | 9,3 g |
| Pizza med kød og frugt, tynd skorpe | 227 | 10,9 g | 27 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bacon Formand?
100 g of bacon Formand has 229 kcal. 1 sandwich, uanset størrelse (105 g): about 240 kcal.
Is bacon Formand high in protein?
Bacon Formand contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,6 g in 1 sandwich, uanset størrelse (105 g). About 21 % of its calories come from protein. Compared with other deli og saltede kødsandwicher, that is in the lowest quarter (median 13,9 g).
How many carbs are in bacon Formand?
Bacon Formand has 27,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,6 g of sugars.
How much fat is in bacon Formand?
Bacon Formand contains 7,8 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does bacon Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (43 % DV), Niacin (B3) (29 % DV), Thiamin (B1) (27 % DV), kobber (15 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bacon Formand?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Does bacon formand have the same nutrition not specified and raw?
No. Per 100 g, bacon Formand, salat, tomatsandwich på hvede has 229 kcal, while bacon Formand, forskåret, reduceret / lav natrium, ikke tilberedt has 407 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706980. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.