Calories in Bacon Formand, salat, tomatsandwich på hvid
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Bacon Formand, salat, tomatsandwich på hvid contains 231 kcal per 100 g. A typical serving of 1 sandwich, uanset størrelse (105 g) provides about 243 kcal.
Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for deli og saltede kødsandwicher on FoodFactly (220 kcal per 100 g).
100 g provides 39 % of the Daily Value for selen, 33 % of the Daily Value for Thiamin (B1) and 28 % of the Daily Value for Niacin (B3).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 231 kcal | |
| Total fat C | 7,5 g | 10 % |
| Saturated fat C | 2,3 g | 12 % |
| Cholesterol C | 15 mg | 5 % |
| Sodium C | 521 mg | 23 % |
| Total carbohydrates C | 29,7 g | 11 % |
| Dietary fiber C | 1,7 g | 6 % |
| Total sugars C | 3,7 g | |
| Protein C | 10,9 g | 22 % |
| Vitamin A C | 31 µg | 3 % |
| Vitamin C C | 3,7 mg | 4 % |
| Vitamin D C | 0,1 µg | 0,5 % |
| Vitamin E C | 0,32 mg | 2 % |
| Vitamin K C | 7,2 µg | 6 % |
| Thiamin (B1) C | 0,39 mg | 33 % |
| Riboflavin (B2) C | 0,18 mg | 14 % |
| Niacin (B3) C | 4,5 mg | 28 % |
| Vitamin B6 C | 0,16 mg | 9 % |
| Folat (B9) C | 104 µg | 26 % |
| Vitamin B12 C | 0,17 µg | 7 % |
| Cholin C | 24,3 mg | 4 % |
| Calcium C | 128 mg | 10 % |
| Jern C | 2,2 mg | 12 % |
| Magnesium C | 23 mg | 5 % |
| Phosphor C | 131 mg | 10 % |
| Kalium C | 207 mg | 4 % |
| Zink C | 1 mg | 9 % |
| Kobber C | 0,1 mg | 11 % |
| Selen C | 21,2 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 52 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of deli og saltede kødsandwicher (median 13,9 g)
- Fiber1,7 gabove the median for deli og saltede kødsandwicher (median 1,2 g)
- Sugars3,7 gin the top quarter of deli og saltede kødsandwicher (median 2,8 g)
- Fat7,5 gbelow the median for deli og saltede kødsandwicher (median 8,1 g)
- Saturated fat2,3 gbelow the median for deli og saltede kødsandwicher (median 3,4 g)
- Sodium521 mgin the lowest quarter of deli og saltede kødsandwicher (median 743 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 2,8 g |
|---|---|
| Polyumættet fedt C | 2 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0,001 g |
| Linolsyre (omega- 6, 18: 2) C | 1,8 g |
| SFA 4: 0 C | 0,002 g |
| SFA 6: 0 C | 0,001 g |
| SFA 8: 0 C | 0,003 g |
| SFA 10: 0 C | 0,003 g |
| SFA 12: 0 C | 0,008 g |
| SFA 14: 0 C | 0,076 g |
| SFA 16: 0 C | 1,5 g |
| SFA 18: 0 C | 0,71 g |
| MUFA 18: 1 C | 2,6 g |
| PUFA 18: 3 C | 0,16 g |
| PUFA 20: 4 C | 0,027 g |
| MUFA 16: 1 C | 0,13 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,052 g |
| MUFA 22: 1 C | 0,001 g |
| PUFA 22: 5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Betacaroten C | 355 µg |
|---|---|
| Lycopen C | 541 µg |
| Lutein + zeaxanthin C | 161 µg |
| Retinol C | 2 µg |
| Caroten, alfa C | 12 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Vand C | 49,7 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 50 µg |
| Folat, mad C | 20 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Bacon Formand
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Formand, forskåret, reduceret / lav natrium, ikke tilberedt Raw | 407 | 12,5 g | 0,83 g | 39,3 g |
| Bacon Formand, kalkun, mikrobølget Cooked | 368 | 29,5 g | 4,2 g | 25,9 g |
| Bacon Formand, kalkun, lavt natrium | 253 | 13,3 g | 4,8 g | 20 g |
| Bacon Formand, kødløs | 309 | 11,7 g | 5,3 g | 29,5 g |
| Bacon Formand, kalkun, ikke tilberedt Raw | 226 | 15,9 g | 1,9 g | 16,9 g |
| Bacon Formand, NS med hensyn til kødets art, kogt Cooked | 484 | 37,4 g | 1,9 g | 35,8 g |
| Bacon Formand, NS med hensyn til kødets art, reduceret natrium, kogt Cooked | 253 | 13,3 g | 4,8 g | 20 g |
| Bacon Formand, salat, tomatsandwich på hvede | 229 | 12 g | 27,5 g | 7,8 g |
| Bacon Formand, til anvendelse sammen med grøntsager | 468 | 33,9 g | 1,7 g | 35,1 g |
| Bacon Formand, til brug på en sandwich | 494 | 39,4 g | 2 g | 36,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza med kød og frugt, medium crust | 234 | 11 g | 28,2 g | 8,6 g |
| McDONALD 'S, McCHICKEN Sandwich (uden mayonnaise) | 240 | 11,1 g | 31 g | 8,5 g |
| Pizza, ost, med grøntsager, fra restaurant eller fastfood, tynd skorpe | 234 | 10 g | 29,9 g | 8,4 g |
| Pizza med kød og frugt, tynd skorpe | 227 | 10,9 g | 27 g | 8,3 g |
| Pizza, ost, med grøntsager, fra restaurant eller fastfood, medium crust | 242 | 10,3 g | 30,7 g | 8,7 g |
| Pizza, ost, med frugt, medium crust | 239 | 10 g | 30,8 g | 8,5 g |
| Pizza, ost, med frugt, tynd skorpe | 230 | 9,5 g | 30 g | 8,1 g |
| Pizza med kød og frugt, tykt skorpe | 245 | 10,6 g | 29,1 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bacon Formand?
100 g of bacon Formand has 231 kcal. 1 sandwich, uanset størrelse (105 g): about 243 kcal.
Is bacon Formand high in protein?
Bacon Formand contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 11,4 g in 1 sandwich, uanset størrelse (105 g). About 19 % of its calories come from protein. Compared with other deli og saltede kødsandwicher, that is in the lowest quarter (median 13,9 g).
How many carbs are in bacon Formand?
Bacon Formand has 29,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,7 g of sugars.
How much fat is in bacon Formand?
Bacon Formand contains 7,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does bacon Formand contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (39 % DV), Thiamin (B1) (33 % DV), Niacin (B3) (28 % DV), Folat (B9) (26 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bacon Formand?
100 g contains 521 mg of sodium, 23 % of the 2,300 mg Daily Value.
Does bacon formand have the same nutrition not specified and raw?
No. Per 100 g, bacon Formand, salat, tomatsandwich på hvid has 231 kcal, while bacon Formand, forskåret, reduceret / lav natrium, ikke tilberedt has 407 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706979. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.