Bacon Formand, til brug på en sandwich: Nutrition Facts

Generic food Andre fødevarer

Bacon Formand, til brug på en sandwich contains 494 kcal per 100 g. A typical serving of vejledende beløb på almindelig sandwich (16 g) provides about 79 kcal.

Roughly 66 % of its calories come from fat, with 32 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in ikke omfattet af en fødevarekategori on FoodFactly, where the median is 193 kcal per 100 g across 76 foods.

100 g provides 92 % of the Daily Value for selen, 66 % of the Daily Value for Niacin (B3) and 47 % of the Daily Value for Thiamin (B1).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

494kcal per 100 g
39,4 gprotein
2 gcarbohydrates
36,2 gfat
79kcal in vejledende beløb på almindelig sandwich (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 494 kcal
Total fat C 36,2 g 46 %
Saturated fat C 12,5 g 63 %
Cholesterol C 99 mg 33 %
Sodium C 1.800 mg 78 %
Total carbohydrates C 2 g 0,7 %
Dietary fiber C 0 g 0 %
Total sugars C 2,5 g
Protein C 39,4 g 79 %
Vitamin A C 11 µg1 %
Vitamin C C 0 mg0 %
Vitamin D C 0,4 µg2 %
Vitamin E C 0,42 mg3 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,56 mg47 %
Riboflavin (B2) C 0,23 mg18 %
Niacin (B3) C 10,5 mg66 %
Vitamin B6 C 0,54 mg31 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 1,1 µg45 %
Cholin C 89,5 mg16 %
Calcium C 13 mg1 %
Jern C 1,2 mg7 %
Magnesium C 35 mg8 %
Phosphor C 409 mg33 %
Kalium C 544 mg12 %
Zink C 3,5 mg31 %
Kobber C 0,12 mg14 %
Selen C 50,7 µg92 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 2 %Fat: 66 %494kcal / 100 g
  • Protein 32 %
  • Carbohydrates 2 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen92 %Niacin (B3)66 %Thiamin (B1)47 %Vitamin B1245 %Phosphor33 %Vitamin B631 %Zink31 %Riboflavin (B2)18 %Cholin16 %Kobber14 %

Nutritional insights

  • Protein39,4 gin the top quarter of ikke omfattet af en fødevarekategori (median 2,8 g)
  • Fiber0 gin the lowest quarter of ikke omfattet af en fødevarekategori (median 1,3 g)
  • Sugars2,5 gbelow the median for ikke omfattet af en fødevarekategori (median 2,7 g)
  • Fat36,2 gin the top quarter of ikke omfattet af en fødevarekategori (median 0,78 g)
  • Saturated fat12,5 gin the top quarter of ikke omfattet af en fødevarekategori (median 0,16 g)
  • Sodium1.800 mgin the top quarter of ikke omfattet af en fødevarekategori (median 69 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
  • Water16,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C15,7 g
Polyumættet fedt C6 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0,003 g
DHA (omega-3, 22: 6 n-3) C0,006 g
Linolsyre (omega- 6, 18: 2) C5,3 g
SFA 4: 0 C0,002 g
SFA 6: 0 C0,001 g
SFA 8: 0 C0,005 g
SFA 10: 0 C0,026 g
SFA 12: 0 C0,023 g
SFA 14: 0 C0,47 g
SFA 16: 0 C7,9 g
SFA 18: 0 C3,9 g
MUFA 18: 1 C14,6 g
PUFA 18: 3 C0,24 g
PUFA 20: 4 C0,16 g
MUFA 16: 1 C0,83 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,29 g
MUFA 22: 1 C0,008 g
PUFA 22: 5 n-3 (DPA) C0,024 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C11 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C16,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Bacon Formand

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in bacon Formand?

100 g of bacon Formand has 494 kcal. Vejledende beløb på almindelig sandwich (16 g): about 79 kcal. Retningslinje for stor sandwich (24 g): about 119 kcal.

Is bacon Formand high in protein?

Bacon Formand contains 39,4 g of protein per 100 g (79 % of the 50 g Daily Value), or 6,3 g in vejledende beløb på almindelig sandwich (16 g). About 32 % of its calories come from protein. Compared with other ikke omfattet af en fødevarekategori, that is among the highest quarter (median 2,8 g).

How many carbs are in bacon Formand?

Bacon Formand has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.

How much fat is in bacon Formand?

Bacon Formand contains 36,2 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does bacon Formand contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (92 % DV), Niacin (B3) (66 % DV), Thiamin (B1) (47 % DV), Vitamin B12 (45 % DV) and phosphor (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in bacon Formand?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Does bacon formand have the same nutrition not specified and raw?

No. Per 100 g, bacon Formand, til brug på en sandwich has 494 kcal, while bacon Formand, forskåret, reduceret / lav natrium, ikke tilberedt has 407 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710256. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.