Calories in Cocktail de jus de légumes, faible teneur en sodium, en conserve
Generic food Canned Légumes
Cocktail de jus de légumes, faible teneur en sodium, en conserve contains 19 kcal per 100 g. A typical serving of 1 tasse (254 g) provides about 48 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 60 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 19 kcal | |
| Total fat M | 0,32 g | 0,4 % |
| Saturated fat C | 0,089 g | 0,4 % |
| Trans fat C | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 55 mg | 2 % |
| Total carbohydrates C | 3,8 g | 1 % |
| Dietary fiber M | 0,5 g | 2 % |
| Total sugars M | 2,8 g | |
| Protein M | 0,91 g | 2 % |
| Vitamine A ? | 35 µg | 4 % |
| Vitamine C M | 54,3 mg | 60 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 1 mg | 7 % |
| Vitamine K C | 6,1 µg | 5 % |
| Thiamine (B1) M | 0,05 mg | 4 % |
| Riboflavine (B2) M | 0,033 mg | 3 % |
| Niacine (B3) M | 0,72 mg | 5 % |
| Acide pantothénique (B5) M | 0,25 mg | 5 % |
| Vitamine B6 M | 0,071 mg | 4 % |
| Folate (B9) ? | 21 µg | 5 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline ? | 8,1 mg | 1 % |
| Calcium M | 15 mg | 1 % |
| Fer M | 0,29 mg | 2 % |
| Magnésium M | 12 mg | 3 % |
| Phosphore M | 19 mg | 2 % |
| Potassium M | 204 mg | 4 % |
| Zinc M | 0,12 mg | 1 % |
| Cuivre M | 0,068 mg | 8 % |
| Manganèse M | 0,079 mg | 3 % |
| Sélénium ? | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,91 gin the lowest quarter of légumes et produits végétaux (median 2 g)
- Fiber0,5 gin the lowest quarter of légumes et produits végétaux (median 2,2 g)
- Sugars2,8 gabove the median for légumes et produits végétaux (median 2,3 g)
- Fat0,32 gabove the median for légumes et produits végétaux (median 0,3 g)
- Saturated fat0,089 gabove the median for légumes et produits végétaux (median 0,052 g)
- Sodium55 mgabove the median for légumes et produits végétaux (median 36 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,061 g |
|---|---|
| Graisses polyinsaturées C | 0,077 g |
Sugars and starch (7)
| Étoile M | 0,3 g |
|---|---|
| Sucre M | 0,09 g |
| Glucose M | 1,3 g |
| Fructose M | 1,4 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane M | 0,007 g |
|---|---|
| Thréonine M | 0,028 g |
| Isoléucine M | 0,019 g |
| Leucine M | 0,026 g |
| Lysine M | 0,028 g |
| Méthionine M | 0,006 g |
| Cystine M | 0,01 g |
| Phénylalanine M | 0,027 g |
| Tyrosine M | 0,014 g |
| Valine M | 0,019 g |
| Arginine M | 0,021 g |
| Histidine M | 0,015 g |
| Alanine M | 0,028 g |
| Acide aspartique M | 0,14 g |
| Acide glutamique M | 0,45 g |
| Glycine M | 0,02 g |
| Proline M | 0,016 g |
| Sérine M | 0,027 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,012 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,065 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0 g |
| CFA 16:0 M | 0,061 g |
| SFA 18:0 M | 0,022 g |
| SFA 20:0 M | 0,006 g |
| MUFA 18:1 ? | 0,061 g |
| PUFA 18:3 ? | 0,012 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0 g |
| SFA 24:0 M | 0 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0 g |
| MUFA 16:1 c M | 0 g |
| MUFA 18:1 c M | 0,061 g |
| PUFA 18:2 n-6 c, c M | 0,065 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0 g |
| Acides gras transpolyénoïques totaux C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Bêta-carotène M | 377 µg |
|---|---|
| Lycopène M | 7 119 µg |
| Lutéine + zéaxanthine M | 278 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha M | 93 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta M | 0 µg |
| Tocophérol, bêta M | 0,02 mg |
| Tocophérol, gamma M | 0,06 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0,34 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (12)
| Eau M | 94,1 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 0,82 g |
| Théobromine Z | 0 mg |
| Énergie C | 78 kJ |
| Vitamine A, UI ? | 706 IU |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
| Folate, nourriture ? | 21 µg |
| Bétaïne M | 0,8 mg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Cocktail de jus de légumes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail de jus de légumes, en conserve Canned | 22 | 0,93 g | 3,9 g | 0,31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de tomates, en conserve, avec du sel ajouté Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Jus de tomates, en conserve, sans sel ajouté Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Tomates, entier, en conserve, solides et liquides, avec du sel ajouté Canned | 19 | 0,87 g | 4,3 g | 0,21 g |
| Tomates, en conserve, rouge, mûrs, en dés Canned | 18 | 0,84 g | 3,3 g | 0,5 g |
| Oignons, en conserve, solides et liquides Canned | 19 | 0,85 g | 4 g | 0,09 g |
| Poivrons, chili chaud, vert, en conserve, gousses, à l'exclusion des semences, solides et liquides Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Poivrons, chili chaud, rouge, en conserve, à l'exclusion des semences, solides et liquides Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Carottes, en conserve, pas de sel ajouté, matières solides drainées Canned | 25 | 0,64 g | 5,5 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned cocktail de jus de légumes?
100 g of canned cocktail de jus de légumes has 19 kcal. 1 tasse (254 g): about 48 kcal. 6 ans (182 g): about 35 kcal.
How much protein is in canned cocktail de jus de légumes?
Canned cocktail de jus de légumes contains 0,91 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,3 g in 1 tasse (254 g). About 17 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).
How many carbs are in canned cocktail de jus de légumes?
Canned cocktail de jus de légumes has 3,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,8 g of sugars.
How much fat is in canned cocktail de jus de légumes?
Canned cocktail de jus de légumes contains 0,32 g of fat per 100 g, of which 0,089 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does canned cocktail de jus de légumes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned cocktail de jus de légumes?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170473. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.