Calories in Tomates, en conserve, rouge, mûrs, en dés
Generic food Canned Légumes
Tomates, en conserve, rouge, mûrs, en dés contains 18 kcal per 100 g. A typical serving of 1 tasse (245 g) provides about 44 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: Foundation Foods, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 18 kcal | |
| Total fat M | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium M | 125 mg | 5 % |
| Total carbohydrates C | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars M | 3 g | |
| Protein C | 0,84 g | 2 % |
| Calcium M | 30 mg | 2 % |
| Fer M | 0,57 mg | 3 % |
| Magnésium M | 9,8 mg | 2 % |
| Phosphore M | 18 mg | 1 % |
| Potassium M | 198 mg | 4 % |
| Zinc M | 0,12 mg | 1 % |
| Cuivre M | 0,052 mg | 6 % |
| Manganèse M | 0,068 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,84 gin the lowest quarter of légumes et produits végétaux (median 2 g)
- Sugars3 gabove the median for légumes et produits végétaux (median 2,3 g)
- Fat0,5 gabove the median for légumes et produits végétaux (median 0,3 g)
- Sodium125 mgabove the median for légumes et produits végétaux (median 36 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water94,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (6)
| Sucre M | 0 g |
|---|---|
| Glucose M | 1,5 g |
| Fructose M | 1,5 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Other components (4)
| Eau M | 94,6 g |
|---|---|
| Nitrogène M | 0,14 g |
| Cendres M | 0,74 g |
| Énergie C | 76 kJ |
Other forms of Tomates
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomates, séché au soleil Dried or dry | 258 | 14,1 g | 55,8 g | 3 g |
| Tomates, séché au soleil, emballés dans de l'huile, égouttés Dried or dry | 213 | 5,1 g | 23,3 g | 14,1 g |
| Tomates, rouge, mûrs, cuits Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomates, rouge, mûrs, en conserve, emballé dans du jus de tomate Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomates, rouge, mûrs, en conserve, ragoûté Cooked | 26 | 0,91 g | 6,2 g | 0,19 g |
| Tomates, rouge, mûrs, en conserve, avec des chilis verts Canned | 15 | 0,69 g | 3,6 g | 0,08 g |
| Tomates, rouge, mûrs, cuits, ragoûté Cooked | 79 | 2 g | 13,1 g | 2,7 g |
| Tomates, jaune, brut Raw | 15 | 0,98 g | 3 g | 0,26 g |
| Tomates, rouge, mûrs, cuits, avec sel Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomates, rouge, mûrs, en conserve, emballé dans du jus de tomate, pas de sel ajouté Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomates, vert, brut Raw | 23 | 1,2 g | 5,1 g | 0,2 g |
| Tomates, rouge, mûrs, brut Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus de tomates, en conserve, avec du sel ajouté Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Jus de tomates, en conserve, sans sel ajouté Canned | 17 | 0,85 g | 3,5 g | 0,29 g |
| Cocktail de jus de légumes, faible teneur en sodium, en conserve Canned | 19 | 0,91 g | 3,8 g | 0,32 g |
| Cocktail de jus de légumes, en conserve Canned | 22 | 0,93 g | 3,9 g | 0,31 g |
| Oignons, en conserve, solides et liquides Canned | 19 | 0,85 g | 4 g | 0,09 g |
| Poivrons, chili chaud, vert, en conserve, gousses, à l'exclusion des semences, solides et liquides Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Poivrons, chili chaud, rouge, en conserve, à l'exclusion des semences, solides et liquides Canned | 21 | 0,9 g | 5,1 g | 0,1 g |
| Les pousses de bambou, en conserve, matières solides drainées Canned | 19 | 1,7 g | 3,2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomates?
100 g of canned tomates has 18 kcal. 1 tasse (245 g): about 44 kcal.
How much protein is in canned tomates?
Canned tomates contains 0,84 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,1 g in 1 tasse (245 g). About 16 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).
How many carbs are in canned tomates?
Canned tomates has 3,3 g of total carbohydrates per 100 g, including 3 g of sugars.
How much fat is in canned tomates?
Canned tomates contains 0,5 g of fat per 100 g.
How much sodium is in canned tomates?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Does tomates have the same nutrition canned and dried or dry?
No. Per 100 g, tomates, en conserve, rouge, mûrs, en dés has 18 kcal, while tomates, séché au soleil has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: Foundation Foods, record dated 1 avril 2019. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Foundation Foods, record 333281. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.