Calories in Tortille, maïs bleu, Sakwavikaviki (Hopi)
Generic food Autres aliments
Tortille, maïs bleu, Sakwavikaviki (Hopi) contains 276 kcal per 100 g. A typical serving of 1 pièce (57 g) provides about 157 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in aliments amérindiens/autochtones d'alaska on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
100 g provides 32 % of the Daily Value for Thiamine (B1), 27 % of the Daily Value for phosphore and 26 % of the Daily Value for manganèse.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 276 kcal | |
| Total fat M | 1,4 g | 2 % |
| Saturated fat C | 0,29 g | 1 % |
| Trans fat C | 0 g | |
| Sodium M | 663 mg | 29 % |
| Total carbohydrates C | 58,1 g | 21 % |
| Dietary fiber M | 3,4 g | 12 % |
| Total sugars M | 3 g | |
| Protein M | 7,8 g | 16 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine E M | 0,17 mg | 1 % |
| Thiamine (B1) M | 0,39 mg | 32 % |
| Riboflavine (B2) M | 0,17 mg | 13 % |
| Niacine (B3) M | 3,9 mg | 25 % |
| Acide pantothénique (B5) M | 0,62 mg | 12 % |
| Vitamine B6 M | 0,11 mg | 7 % |
| Calcium M | 174 mg | 13 % |
| Fer M | 2,9 mg | 16 % |
| Magnésium M | 32 mg | 8 % |
| Phosphore M | 339 mg | 27 % |
| Potassium M | 132 mg | 3 % |
| Zinc M | 0,68 mg | 6 % |
| Cuivre M | 0,13 mg | 14 % |
| Manganèse M | 0,6 mg | 26 % |
| Sélénium M | 8,8 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for aliments amérindiens/autochtones d'alaska (median 11,7 g)
- Fiber3,4 gabove the median for aliments amérindiens/autochtones d'alaska (median 1,5 g)
- Sugars3 gin the top quarter of aliments amérindiens/autochtones d'alaska (median 0,21 g)
- Fat1,4 gbelow the median for aliments amérindiens/autochtones d'alaska (median 3,2 g)
- Saturated fat0,29 gin the lowest quarter of aliments amérindiens/autochtones d'alaska (median 0,97 g)
- Sodium663 mgin the top quarter of aliments amérindiens/autochtones d'alaska (median 52 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water29,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 0,23 g |
|---|---|
| Graisses polyinsaturées C | 0,69 g |
Sugars and starch (7)
| Étoile M | 51,6 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 3 g |
| Galactose M | 0 g |
Individual fatty acids (46)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,027 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,66 g |
| SFA 4:0 M | 0,006 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0,005 g |
| SFA 10:0 M | 0,006 g |
| SFA 12:0 M | 0,004 g |
| SFA 14:0 M | 0,004 g |
| CFA 16:0 M | 0,22 g |
| SFA 18:0 M | 0,029 g |
| SFA 20:0 M | 0,003 g |
| MUFA 18:1 ? | 0,22 g |
| PUFA 18:3 ? | 0,027 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,002 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,002 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,004 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,003 g |
| SFA 17:0 M | 0,001 g |
| SFA 24:0 M | 0,002 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0 g |
| PUFA 18:2 CLA M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0 g |
| MUFA 16:1 c M | 0,002 g |
| MUFA 18:1 c M | 0,22 g |
| PUFA 18:2 n-6 c, c M | 0,66 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0 g |
| Acides gras transpolyénoïques totaux C | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (12)
| Bêta-carotène M | 1 µg |
|---|---|
| Lycopène M | 0 µg |
| Lutéine + zéaxanthine M | 10 µg |
| Carotène, alpha M | 0 µg |
| Cryptoxanthine, bêta M | 0 µg |
| Tocophérol, bêta M | 0,06 mg |
| Tocophérol, gamma M | 0,36 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0,08 mg |
| Tocotriénol, bêta M | 0,35 mg |
| Tocotriénol, gamma M | 0,08 mg |
| Tocotriénol, delta M | 0 mg |
Other components (4)
| Eau M | 29,9 g |
|---|---|
| Cendres M | 2,8 g |
| Énergie C | 1 156 kJ |
| Vitamine A, UI ? | 2 IU |
Other forms of Tortille
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortille, comprend des sandwichs à moutons (Navajo) | 237 | 7,3 g | 49,9 g | 0,95 g |
| Tortille, farine de blé, étagère stable | 299 | 7,9 g | 50,3 g | 7,4 g |
| Tortille, maïs, étagère stable | 215 | 4,3 g | 44,2 g | 2,3 g |
| Tortille, NFS | 262 | 7 g | 47 g | 5,4 g |
| Tortille, maïs | 218 | 5,7 g | 44,6 g | 2,9 g |
| Tortille, farine | 306 | 8,2 g | 49,4 g | 8 g |
| Tortille, froment (blé) entier | 310 | 9,8 g | 45,9 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain de tennis, en clair (Apache) | 258 | 9 g | 53,3 g | 1,1 g |
| Pain de blé comme ingrédient dans les sandwiches | 264 | 11,4 g | 45,4 g | 4 g |
| Blé comme ingrédient dans les sandwiches | 264 | 11,4 g | 45,4 g | 4 g |
| Pain ou pâte en tant qu'ingrédient dans les aliments | 201 | 6,6 g | 40,1 g | 1,6 g |
| Pains à frire, fabriqués avec du saindoux (Apache) | 309 | 8,4 g | 46 g | 10,1 g |
| Pain, agenouille-toi (Navajo) | 195 | 4,3 g | 39,5 g | 2,2 g |
| Café, instant, non reconstitué | 353 | 12,2 g | 75,4 g | 0,5 g |
| Café, instant, décaféiné, non reconstitué | 351 | 11,6 g | 76 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tortille?
100 g of tortille has 276 kcal. 1 pièce (57 g): about 157 kcal.
How much protein is in tortille?
Tortille contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,5 g in 1 pièce (57 g). About 11 % of its calories come from protein. Compared with other aliments amérindiens/autochtones d'alaska, that is below the median (median 11,7 g).
How many carbs are in tortille?
Tortille has 58,1 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3 g of sugars.
How much fat is in tortille?
Tortille contains 1,4 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
What vitamins and minerals does tortille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (32 % DV), phosphore (27 % DV), manganèse (26 % DV), Niacine (B3) (25 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tortille?
100 g contains 663 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169829. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.