Calories in Snacks, croustilles de pommes de terre, sans matières grasses, fabriqués avec des oléâtres

Generic food Snacks

Snacks, croustilles de pommes de terre, sans matières grasses, fabriqués avec des oléâtres contains 274 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 78 kcal.

Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.

100 g provides 49 % of the Daily Value for cuivre, 33 % of the Daily Value for manganèse and 32 % of the Daily Value for zinc.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

274kcal per 100 g
7,7 gprotein
65 gcarbohydrates
0,7 gfat
78kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 274 kcal
Total fat M 0,7 g 0,9 %
Saturated fat C 0,24 g 1 %
Cholesterol Z 0 mg 0 %
Sodium M 554 mg 24 %
Total carbohydrates C 65 g 24 %
Dietary fiber M 6,8 g 24 %
Total sugars M 0 g
Protein M 7,7 g 15 %
Vitamine A ? 0 µg0 %
Vitamine C M 28,3 mg31 %
Vitamine D Z 0 µg0 %
Vitamine E Z 0 mg0 %
Vitamine K C 0 µg0 %
Thiamine (B1) M 0,33 mg27 %
Riboflavine (B2) M 0,05 mg4 %
Niacine (B3) M 4,4 mg27 %
Acide pantothénique (B5) M 0,98 mg20 %
Vitamine B6 M 0,16 mg9 %
Folate (B9) C 83 µg21 %
Vitamine B12 Z 0 µg0 %
Choline ? 38,8 mg7 %
Calcium M 35 mg3 %
Fer M 2,4 mg13 %
Magnésium M 69 mg16 %
Phosphore M 174 mg14 %
Potassium M 1 160 mg25 %
Zinc M 3,5 mg32 %
Cuivre M 0,44 mg49 %
Manganèse M 0,77 mg33 %
Sélénium M 0,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 87 %Fat: 2 %274kcal / 100 g
  • Protein 10 %
  • Carbohydrates 87 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre49 %Manganèse33 %Zinc32 %Vitamine C31 %Thiamine (B1)27 %Niacine (B3)27 %Potassium25 %Folate (B9)21 %Acide pantothénique...20 %Magnésium16 %

Nutritional insights

  • Protein7,7 gbelow the median for snacks (median 8 g)
  • Fiber6,8 gin the top quarter of snacks (median 4,3 g)
  • Sugars0 gin the lowest quarter of snacks (median 8,8 g)
  • Fat0,7 gin the lowest quarter of snacks (median 15,4 g)
  • Saturated fat0,24 gin the lowest quarter of snacks (median 3,9 g)
  • Sodium554 mgin the top quarter of snacks (median 319 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,18 g
Graisses polyinsaturées C0,3 g
Sugars and starch (1)
Étoile M58,2 g
Individual fatty acids (22)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Acide linoléique (oméga-6, 18:2) I0,28 g
SFA 4:0 I0 g
SFA 6:0 M0 g
CFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0,007 g
SFA 14:0 M0,009 g
CFA 16:0 M0,17 g
SFA 18:0 M0,037 g
SFA 20:0 M0,004 g
MUFA 18:1 M0,17 g
PUFA 18:3 M0,029 g
PUFA 20:4 I0 g
SFA 22:0 M0,011 g
MUFA 14:1 M0 g
MUFA 16:1 M0,006 g
PUFA 18:4 I0 g
MUFA 20:1 M0 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (7)
Bêta-carotène M0 µg
Lycopène M0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha M0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta M0 µg
Other components (13)
Eau I2 g
Alcool Z0 g
Caféine Z0 mg
Cendres M4,6 g
Théobromine Z0 mg
Énergie C1 147 kJ
Vitamine A, UI ?0 IU
Vitamine K (dihydrophylloquinone) M0 µg
Acide folique Z0 µg
Folate, nourriture M83 µg
Bétaïne M1 mg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Snacks

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Pretzels, doux, multigrains 337 8,5 g 70,3 g 3,1 g
Pretzels, doux, à partir du déjeuner scolaire 339 8,6 g 70,7 g 3,2 g
Pretzels, doux, sans gluten 297 4 g 57,3 g 5,7 g
Pretzels, doux 338 8,2 g 69,4 g 3,1 g
Pretzels, doux, prêt à manger, salés, pas de beurre 340 8,1 g 70,1 g 3,1 g
Pretzels, doux, non salés 345 8,2 g 71 g 3,1 g
Pretzels, doux, prêt à manger, non salés, pas de beurre 345 8,2 g 71 g 3,1 g
Pretzels, doux, NFS 345 8 g 69,4 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in snacks?

100 g of snacks has 274 kcal. 1 oz (28,4 g): about 78 kcal.

How much protein is in snacks?

Snacks contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in 1 oz (28,4 g). About 10 % of its calories come from protein. Compared with other snacks, that is below the median (median 8 g).

How many carbs are in snacks?

Snacks has 65 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0 g of sugars.

How much fat is in snacks?

Snacks contains 0,7 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).

What vitamins and minerals does snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (49 % DV), manganèse (33 % DV), zinc (32 % DV), Vitamine C (31 % DV) and Thiamine (B1) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in snacks?

100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.

Does snacks have the same nutrition not specified and dried or dry?

No. Per 100 g, snacks, croustilles de pommes de terre, sans matières grasses, fabriqués avec des oléâtres has 274 kcal, while snacks, viande de bœuf, hachés et formés has 410 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169684. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.