Calories in Poudres, vanille, prêt à manger
Generic food Sucres et desserts
Poudres, vanille, prêt à manger contains 130 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 37 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 130 kcal | |
| Total fat M | 3,8 g | 5 % |
| Saturated fat C | 1 g | 5 % |
| Cholesterol C | 1 mg | 0,3 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates C | 22,6 g | 8 % |
| Dietary fiber M | 0 g | 0 % |
| Total sugars M | 17 g | |
| Protein M | 1,5 g | 3 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D ? | 0 µg | 0 % |
| Vitamine E C | 0,3 mg | 2 % |
| Vitamine K M | 0,6 µg | 0,5 % |
| Thiamine (B1) M | 0,019 mg | 2 % |
| Riboflavine (B2) M | 0,071 mg | 5 % |
| Niacine (B3) M | 0,057 mg | 0,4 % |
| Acide pantothénique (B5) M | 0,15 mg | 3 % |
| Vitamine B6 M | 0,019 mg | 1 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 M | 0,15 µg | 6 % |
| Choline C | 6,2 mg | 1 % |
| Calcium M | 49 mg | 4 % |
| Fer M | 0,09 mg | 0,5 % |
| Magnésium M | 4 mg | 1 % |
| Phosphore M | 41 mg | 3 % |
| Potassium M | 65 mg | 1 % |
| Zinc M | 0,16 mg | 1 % |
| Cuivre M | 0,018 mg | 2 % |
| Manganèse M | 0,011 mg | 0,5 % |
| Sélénium M | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for sucres et desserts (median 3 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,8 g)
- Sugars17 gin the lowest quarter of sucres et desserts (median 46,5 g)
- Fat3,8 gbelow the median for sucres et desserts (median 4,3 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium172 mgabove the median for sucres et desserts (median 79 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,3 g |
|---|---|
| Graisses polyinsaturées C | 0,087 g |
Sugars and starch (6)
| Sucre M | 15,2 g |
|---|---|
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 1,8 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (32)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0 g |
| Acide linoléique (oméga-6, 18:2) M | 0,087 g |
| SFA 4:0 C | 0,005 g |
| SFA 6:0 C | 0,004 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,01 g |
| CFA 16:0 M | 0,51 g |
| SFA 18:0 M | 0,47 g |
| SFA 20:0 M | 0,015 g |
| MUFA 18:1 M | 2,3 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0,009 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 M | 0,005 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 M | 0,007 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 M | 0 g |
| SFA 17:0 M | 0,001 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c, c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0 g |
| PUFA 20:3 M | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 M | 0 g |
Carotenoids (11)
| Bêta-carotène M | 0 µg |
|---|---|
| Lycopène M | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 2 µg |
| Carotène, alpha M | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 0 IU |
| Vitamine D3 (cholecalciférol) C | 0 µg |
| Cryptoxanthine, bêta M | 0 µg |
| Tocophérol, bêta M | 0,01 mg |
| Tocophérol, gamma M | 1,1 mg |
| Tocophérol, delta M | 0,45 mg |
Other components (11)
| Eau M | 71,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 0,51 g |
| Théobromine C | 0 mg |
| Énergie C | 545 kJ |
| Vitamine A, UI C | 5 IU |
| Acide folique C | 0 µg |
| Folate, nourriture C | 2 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Poudres
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudres, saveurs autres que le chocolat, NFS | 130 | 1,5 g | 22,6 g | 3,8 g |
| Poudres, saveurs autres que le chocolat, prêt à manger | 130 | 1,5 g | 22,6 g | 3,8 g |
| Poudres, chocolat, NFS | 142 | 2,1 g | 23 g | 4,6 g |
| Firni, Pouding indien | 144 | 3,6 g | 25,1 g | 3,1 g |
| Creme brunée | 113 | 4,1 g | 17,8 g | 2,8 g |
| Crèmes glacées, vanille, lumière, à service souple | 126 | 4,9 g | 21,8 g | 2,6 g |
| Poudre de bananes | 160 | 2,6 g | 28 g | 4,3 g |
| Fiducie | 163 | 2,6 g | 30 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in poudres?
100 g of poudres has 130 kcal. 1 oz (28,4 g): about 37 kcal. 1 étagère de récipient stable 3,5 oz (97 g): about 126 kcal. 1 récipient réfrigéré 4 oz (110 g): about 143 kcal.
How much protein is in poudres?
Poudres contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,41 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).
How many carbs are in poudres?
Poudres has 22,6 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars.
How much fat is in poudres?
Poudres contains 3,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in poudres?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Does poudres have the same nutrition not specified and dried or dry?
No. Per 100 g, poudres, vanille, prêt à manger has 130 kcal, while poudres, banane, mélange sec, instant, préparé avec 2 % de lait has 105 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169608. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.