Calories in Poudres, saveurs autres que le chocolat, NFS
Generic food Sucres et desserts
Poudres, saveurs autres que le chocolat, NFS contains 130 kcal per 100 g. A typical serving of 1 tasse (260 g) provides about 338 kcal.
Roughly 69 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for poudres on FoodFactly (130 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 130 kcal | |
| Total fat C | 3,8 g | 5 % |
| Saturated fat C | 1 g | 5 % |
| Cholesterol C | 1 mg | 0,3 % |
| Sodium C | 172 mg | 7 % |
| Total carbohydrates C | 22,6 g | 8 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 17 g | |
| Protein C | 1,5 g | 3 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,3 mg | 2 % |
| Vitamine K C | 0,6 µg | 0,5 % |
| Thiamine (B1) C | 0,019 mg | 2 % |
| Riboflavine (B2) C | 0,071 mg | 5 % |
| Niacine (B3) C | 0,057 mg | 0,4 % |
| Vitamine B6 C | 0,019 mg | 1 % |
| Folate (B9) C | 2 µg | 0,5 % |
| Vitamine B12 C | 0,15 µg | 6 % |
| Choline C | 6,2 mg | 1 % |
| Calcium C | 49 mg | 4 % |
| Fer C | 0,09 mg | 0,5 % |
| Magnésium C | 4 mg | 1 % |
| Phosphore C | 41 mg | 3 % |
| Potassium C | 65 mg | 1 % |
| Zinc C | 0,16 mg | 1 % |
| Cuivre C | 0,018 mg | 2 % |
| Sélénium C | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 69 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of poudres (median 3,5 g)
- Fiber0 gin the lowest quarter of poudres (median 0,3 g)
- Sugars17 gabove the median for poudres (median 15,8 g)
- Saturated fat1 gin the lowest quarter of poudres (median 1,2 g)
- Sodium172 mgabove the median for poudres (median 152 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,3 g |
|---|---|
| Graisses polyinsaturées C | 0,087 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,087 g |
| SFA 4:0 C | 0,005 g |
| SFA 6:0 C | 0,004 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,01 g |
| CFA 16:0 C | 0,51 g |
| SFA 18:0 C | 0,47 g |
| MUFA 18:1 C | 2,3 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,005 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,007 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol C | 2 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 71,7 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 0 µg |
| Folate, nourriture C | 2 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Poudres
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudres, citron, mélange sec, régulier, préparés avec du sucre, jaune d'œuf et eau Dried or dry | 109 | 0,65 g | 24,2 g | 1,1 g |
| Poudres, chocolat, NFS | 142 | 2,1 g | 23 g | 4,6 g |
| Poudres, pain | 156 | 5,6 g | 23,5 g | 4,9 g |
| Poudres, riz | 108 | 3,2 g | 18,4 g | 2,2 g |
| Poudres, tapioca, fabriqué à partir de mélange sec Dried or dry | 130 | 2 g | 21,7 g | 3,9 g |
| Poudres, saveurs autres que le chocolat, fabriqué à partir de mélange sec Dried or dry | 106 | 2,8 g | 19,4 g | 1,9 g |
| Poudres, chocolat, fabriqué à partir de mélange sec Dried or dry | 113 | 3,1 g | 20,3 g | 2,1 g |
| Poudres, saveurs autres que le chocolat, fabriqué à partir de mélange sec, sans sucre Dried or dry | 70 | 3,2 g | 9,5 g | 2,1 g |
| Poudres, chocolat, fabriqué à partir de mélange sec, sans sucre Dried or dry | 76 | 3,5 g | 10,5 g | 2,2 g |
| Poudres, saveurs autres que le chocolat, prêt à manger | 130 | 1,5 g | 22,6 g | 3,8 g |
| Poudres, saveurs autres que le chocolat, prêt à manger, sans sucre | 70 | 3,2 g | 9,5 g | 2,1 g |
| Poudres, chocolat, prêt à manger, sans sucre | 76 | 3,5 g | 10,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudres, vanille, prêt à manger | 130 | 1,5 g | 22,6 g | 3,8 g |
| Poudres, chocolat, prêt à manger | 142 | 2,1 g | 23 g | 4,6 g |
| Poudres, tapioca, prêt à manger | 130 | 2 g | 21,7 g | 3,9 g |
| Firni, Pouding indien | 144 | 3,6 g | 25,1 g | 3,1 g |
| Creme brunée | 113 | 4,1 g | 17,8 g | 2,8 g |
| Crèmes glacées, vanille, lumière, à service souple | 126 | 4,9 g | 21,8 g | 2,6 g |
| Poudres, chocolat, prêt à manger, sans matières grasses | 93 | 1,9 g | 20,9 g | 0,3 g |
| Poudre de bananes | 160 | 2,6 g | 28 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in poudres?
100 g of poudres has 130 kcal. 1 tasse (260 g): about 338 kcal.
How much protein is in poudres?
Poudres contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,8 g in 1 tasse (260 g). About 4 % of its calories come from protein. Compared with other poudres, that is in the lowest quarter (median 3,5 g).
How many carbs are in poudres?
Poudres has 22,6 g of total carbohydrates per 100 g, including 0 g of fiber and 17 g of sugars.
How much fat is in poudres?
Poudres contains 3,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in poudres?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Does poudres have the same nutrition not specified and dried or dry?
No. Per 100 g, poudres, saveurs autres que le chocolat, NFS has 130 kcal, while poudres, citron, mélange sec, régulier, préparés avec du sucre, jaune d'œuf et eau has 109 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705681. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.