Calories in Poudres, citron, mélange sec, régulier
Generic food Dried or dry Sucres et desserts
Poudres, citron, mélange sec, régulier contains 363 kcal per 100 g. A typical serving of 1 portion, montant pour faire 1/2 tasse (21 g) provides about 76 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0,1 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (365 kcal per 100 g).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 363 kcal | |
| Total fat ? | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 506 mg | 22 % |
| Total carbohydrates C | 91,8 g | 33 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars | not reported | |
| Protein ? | 0,1 g | 0,2 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Thiamine (B1) ? | 0,005 mg | 0,4 % |
| Riboflavine (B2) ? | 0,024 mg | 2 % |
| Niacine (B3) ? | 0,019 mg | 0,1 % |
| Acide pantothénique (B5) ? | 0,03 mg | 0,6 % |
| Vitamine B6 ? | 0,005 mg | 0,3 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Calcium ? | 5 mg | 0,4 % |
| Fer ? | 0,17 mg | 0,9 % |
| Magnésium ? | 4 mg | 1 % |
| Phosphore ? | 3 mg | 0,2 % |
| Potassium ? | 5 mg | 0,1 % |
| Zinc ? | 0,02 mg | 0,2 % |
| Cuivre ? | 0,024 mg | 3 % |
| Manganèse ? | 0,025 mg | 1 % |
| Sélénium I | 1,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 99 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of sucres et desserts (median 3 g)
- Fiber0,1 gbelow the median for sucres et desserts (median 0,8 g)
- Fat0,5 gbelow the median for sucres et desserts (median 4,3 g)
- Sodium506 mgin the top quarter of sucres et desserts (median 79 mg)
- Protein per 100 kcal0,028 gprotein density, useful for comparing foods with different calorie levels
- Water5,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Amino acids (18)
| Tryptophane ? | 0 g |
|---|---|
| Thréonine ? | 0,002 g |
| Isoléucine ? | 0,002 g |
| Leucine ? | 0,008 g |
| Lysine ? | 0,001 g |
| Méthionine ? | 0,001 g |
| Cystine ? | 0,001 g |
| Phénylalanine ? | 0,003 g |
| Tyrosine ? | 0,002 g |
| Valine ? | 0,003 g |
| Arginine ? | 0,003 g |
| Histidine ? | 0,002 g |
| Alanine ? | 0,004 g |
| Acide aspartique ? | 0,004 g |
| Acide glutamique ? | 0,011 g |
| Glycine ? | 0,002 g |
| Proline ? | 0,005 g |
| Sérine ? | 0,002 g |
Carotenoids (1)
| Rétinol Z | 0 µg |
|---|
Other components (9)
| Eau ? | 5,2 g |
|---|---|
| Caféine Z | 0 mg |
| Cendres ? | 2,4 g |
| Théobromine Z | 0 mg |
| Énergie ? | 1 519 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 0 µg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Poudres
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan, crème de caramel, mélange sec Dried or dry | 348 | 0 g | 91,6 g | 0 g |
| Fromages, blanc, flou, mélange sec Dried or dry | 371 | 2,3 g | 94,9 g | 0 g |
| Les desserts, rennin, vanille, mélange sec Dried or dry | 383 | 0 g | 99 g | 0 g |
| Fromages, vanille, crémeux, mélange sec Dried or dry | 410 | 0,3 g | 93,8 g | 4,9 g |
| Fromages, chocolat, crémeux, mélange sec Dried or dry | 389 | 1,3 g | 92 g | 5,2 g |
| Desserts de gélatine, mélange sec, avec ajout d'acide ascorbique, citrate de sodium et sel Dried or dry | 381 | 7,8 g | 90,5 g | 0 g |
| Les desserts, rennin, chocolat, mélange sec Dried or dry | 363 | 2,4 g | 91,5 g | 3,3 g |
| Préparations à base d'oeufs, mélange sec Dried or dry | 410 | 6,9 g | 82,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry poudres?
100 g of dried or dry poudres has 363 kcal. 1 portion, montant pour faire 1/2 tasse (21 g): about 76 kcal. 1 emballage, 3 oz (85 g): about 309 kcal.
How much protein is in dried or dry poudres?
Dried or dry poudres contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,021 g in 1 portion, montant pour faire 1/2 tasse (21 g). About 0,1 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3 g).
How many carbs are in dried or dry poudres?
Dried or dry poudres has 91,8 g of total carbohydrates per 100 g, including 0,1 g of fiber.
How much fat is in dried or dry poudres?
Dried or dry poudres contains 0,5 g of fat per 100 g.
How much sodium is in dried or dry poudres?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168831. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.