Calories in Pizza au pepperoni, à partir du déjeuner scolaire, croûte épaisse
Generic food Repas et plats
Pizza au pepperoni, à partir du déjeuner scolaire, croûte épaisse contains 259 kcal per 100 g. A typical serving of 1 pièce, NFS (158 g) provides about 409 kcal.
Roughly 44 % of its calories come from carbohydrates, with 34 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 50 % of the Daily Value for Vitamine B12, 40 % of the Daily Value for sélénium and 24 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 259 kcal | |
| Total fat C | 9,8 g | 13 % |
| Saturated fat C | 4,2 g | 21 % |
| Cholesterol C | 24 mg | 8 % |
| Sodium C | 474 mg | 21 % |
| Total carbohydrates C | 28,3 g | 10 % |
| Dietary fiber C | 4,3 g | 15 % |
| Total sugars C | 4 g | |
| Protein C | 14,4 g | 29 % |
| Vitamine A C | 43 µg | 5 % |
| Vitamine C C | 0,2 mg | 0,2 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,81 mg | 5 % |
| Vitamine K C | 10,8 µg | 9 % |
| Thiamine (B1) C | 0,21 mg | 18 % |
| Riboflavine (B2) C | 0,28 mg | 22 % |
| Niacine (B3) C | 2,5 mg | 16 % |
| Vitamine B6 C | 0,14 mg | 8 % |
| Folate (B9) C | 87 µg | 22 % |
| Vitamine B12 C | 1,2 µg | 50 % |
| Choline C | 23,2 mg | 4 % |
| Calcium C | 155 mg | 12 % |
| Fer C | 2,5 mg | 14 % |
| Magnésium C | 41 mg | 10 % |
| Phosphore C | 305 mg | 24 % |
| Potassium C | 308 mg | 7 % |
| Zinc C | 1,9 mg | 18 % |
| Cuivre C | 0,079 mg | 9 % |
| Sélénium C | 22 µg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 44 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,4 gin the top quarter of pizza (median 11,4 g)
- Fiber4,3 gin the top quarter of pizza (median 2,2 g)
- Sugars4 gin the top quarter of pizza (median 3,4 g)
- Fat9,8 gbelow the median for pizza (median 11,6 g)
- Saturated fat4,2 gbelow the median for pizza (median 4,4 g)
- Sodium474 mgbelow the median for pizza (median 521 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water45,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,9 g |
|---|---|
| Graisses polyinsaturées C | 1,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 0,7 g |
| SFA 4:0 C | 0,12 g |
| SFA 6:0 C | 0,1 g |
| CFA 8:0 C | 0,063 g |
| SFA 10:0 C | 0,15 g |
| SFA 12:0 C | 0,17 g |
| SFA 14:0 C | 0,6 g |
| CFA 16:0 C | 2,1 g |
| SFA 18:0 C | 0,89 g |
| MUFA 18:1 C | 2,3 g |
| PUFA 18:3 C | 0,062 g |
| PUFA 20:4 C | 0,014 g |
| MUFA 16:1 C | 0,15 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,024 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,004 g |
Carotenoids (6)
| Bêta-carotène C | 83 µg |
|---|---|
| Lycopène C | 1 840 µg |
| Lutéine + zéaxanthine C | 21 µg |
| Rétinol C | 36 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 45,3 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 39 µg |
| Folate, nourriture C | 20 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pizza au pepperoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza au pepperoni, congelés, croûte mince Frozen | 274 | 12,2 g | 27,5 g | 12,7 g |
| Pizza au pepperoni, congelés, croûte moyenne Frozen | 275 | 11,5 g | 27,8 g | 13,1 g |
| Pizza au pepperoni, congelés, croûte épaisse Frozen | 276 | 10,7 g | 28,1 g | 13,4 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, NS quant au type de croûte | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte mince | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte moyenne | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte épaisse | 287 | 11,5 g | 31,8 g | 12,6 g |
| Pizza au pepperoni, croûte farcie | 296 | 12,9 g | 27,2 g | 15 g |
| Pizza au pepperoni, à partir du déjeuner scolaire, croûte mince | 254 | 12,8 g | 31,2 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza, avec des viandes autres que le pepperoni, à partir du déjeuner scolaire, croûte épaisse | 257 | 13,3 g | 30,6 g | 9,1 g |
| Pizza, avec pepperoni, à partir du déjeuner scolaire, croûte moyenne | 256 | 13,6 g | 29,8 g | 9,2 g |
| Sandwich au filet de poulet, de la cafétéria scolaire | 251 | 14,6 g | 29,8 g | 8,1 g |
| Pizza, fromage, à partir du déjeuner scolaire, croûte épaisse | 254 | 14,6 g | 28,1 g | 9,3 g |
| Burger Veggie, sur le lapin, avec fromage | 243 | 14 g | 27,2 g | 8,4 g |
| Pizza, fromage, à partir du déjeuner scolaire, croûte moyenne | 250 | 13,7 g | 29,7 g | 8,6 g |
| Pizza, avec des viandes autres que le pepperoni, à partir du déjeuner scolaire, croûte moyenne | 254 | 12,9 g | 31,4 g | 8,5 g |
| Sandwich pour hot dog, végétarien, sur le lapin | 251 | 15,8 g | 24,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza au pepperoni?
100 g of pizza au pepperoni has 259 kcal. 1 pièce, NFS (158 g): about 409 kcal. 1 pouce de surface (6,3 g): about 16 kcal. 1/2 Muffin anglais (54 g): about 140 kcal.
Is pizza au pepperoni high in protein?
Pizza au pepperoni contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 22,8 g in 1 pièce, NFS (158 g). About 22 % of its calories come from protein. Compared with other pizza, that is among the highest quarter (median 11,4 g).
How many carbs are in pizza au pepperoni?
Pizza au pepperoni has 28,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4 g of sugars.
How much fat is in pizza au pepperoni?
Pizza au pepperoni contains 9,8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does pizza au pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (50 % DV), sélénium (40 % DV), phosphore (24 % DV), Riboflavine (B2) (22 % DV) and Folate (B9) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza au pepperoni?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Does pizza au pepperoni have the same nutrition not specified and frozen?
No. Per 100 g, pizza au pepperoni, à partir du déjeuner scolaire, croûte épaisse has 259 kcal, while pizza au pepperoni, congelés, croûte mince has 274 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708645. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.