Calories in Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte moyenne
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Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte moyenne contains 282 kcal per 100 g. A typical serving of 1 pièce, pizza moyenne (88 g) provides about 248 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for pizza on FoodFactly (266 kcal per 100 g).
100 g provides 43 % of the Daily Value for sélénium, 36 % of the Daily Value for Thiamine (B1) and 33 % of the Daily Value for Folate (B9).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 282 kcal | |
| Total fat C | 11,9 g | 15 % |
| Saturated fat C | 5,1 g | 25 % |
| Cholesterol C | 25 mg | 8 % |
| Sodium C | 620 mg | 27 % |
| Total carbohydrates C | 32 g | 12 % |
| Dietary fiber C | 2,3 g | 8 % |
| Total sugars C | 3,3 g | |
| Protein C | 11,7 g | 23 % |
| Vitamine A C | 70 µg | 8 % |
| Vitamine C C | 0,9 mg | 1 % |
| Vitamine D C | 0 µg | 0 % |
| Vitamine E C | 0,87 mg | 6 % |
| Vitamine K C | 6,4 µg | 5 % |
| Thiamine (B1) C | 0,43 mg | 36 % |
| Riboflavine (B2) C | 0,22 mg | 17 % |
| Niacine (B3) C | 4,1 mg | 26 % |
| Vitamine B6 C | 0,08 mg | 5 % |
| Folate (B9) C | 131 µg | 33 % |
| Vitamine B12 C | 0,5 µg | 21 % |
| Choline C | 25,4 mg | 5 % |
| Calcium C | 153 mg | 12 % |
| Fer C | 2,5 mg | 14 % |
| Magnésium C | 24 mg | 6 % |
| Phosphore C | 198 mg | 16 % |
| Potassium C | 195 mg | 4 % |
| Zinc C | 1,4 mg | 13 % |
| Cuivre C | 0,11 mg | 13 % |
| Sélénium C | 23,6 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gabove the median for pizza (median 11,4 g)
- Fiber2,3 gabove the median for pizza (median 2,2 g)
- Sugars3,3 gbelow the median for pizza (median 3,4 g)
- Fat11,9 gabove the median for pizza (median 11,6 g)
- Saturated fat5,1 gin the top quarter of pizza (median 4,4 g)
- Sodium620 mgin the top quarter of pizza (median 521 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water41,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3,9 g |
|---|---|
| Graisses polyinsaturées C | 2,1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Acide linoléique (oméga-6, 18:2) C | 1,8 g |
| SFA 4:0 C | 0,086 g |
| SFA 6:0 C | 0,068 g |
| CFA 8:0 C | 0,047 g |
| SFA 10:0 C | 0,12 g |
| SFA 12:0 C | 0,14 g |
| SFA 14:0 C | 0,55 g |
| CFA 16:0 C | 2,8 g |
| SFA 18:0 C | 1,2 g |
| MUFA 18:1 C | 3,5 g |
| PUFA 18:3 C | 0,19 g |
| PUFA 20:4 C | 0,022 g |
| MUFA 16:1 C | 0,19 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,063 g |
| MUFA 22:1 C | 0,014 g |
| PUFA 22:5 n-3 (DPA) C | 0,006 g |
Carotenoids (6)
| Bêta-carotène C | 94 µg |
|---|---|
| Lycopène C | 1 960 µg |
| Lutéine + zéaxanthine C | 24 µg |
| Rétinol C | 62 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 41,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 56 µg |
| Folate, nourriture C | 36 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Pizza au pepperoni
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza au pepperoni, congelés, croûte mince Frozen | 274 | 12,2 g | 27,5 g | 12,7 g |
| Pizza au pepperoni, congelés, croûte moyenne Frozen | 275 | 11,5 g | 27,8 g | 13,1 g |
| Pizza au pepperoni, congelés, croûte épaisse Frozen | 276 | 10,7 g | 28,1 g | 13,4 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, NS quant au type de croûte | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte mince | 282 | 11,7 g | 32 g | 11,9 g |
| Pizza au pepperoni, du restaurant ou de la restauration rapide, croûte épaisse | 287 | 11,5 g | 31,8 g | 12,6 g |
| Pizza au pepperoni, croûte farcie | 296 | 12,9 g | 27,2 g | 15 g |
| Pizza au pepperoni, à partir du déjeuner scolaire, croûte mince | 254 | 12,8 g | 31,2 g | 8,6 g |
| Pizza au pepperoni, à partir du déjeuner scolaire, croûte épaisse | 259 | 14,4 g | 28,3 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture pepperoni, croûte régulière | 282 | 11,7 g | 32 g | 11,9 g |
| DOMINO'S 14" Pizza Pepperoni, Ultime croûte profonde | 283 | 11,5 g | 31,9 g | 12,1 g |
| Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture pepperoni, croûte épaisse | 287 | 11,5 g | 31,8 g | 12,6 g |
| Alimentation rapide, Chaîne à pizza, Pizzeria 14", garniture de saucisse, croûte régulière | 280 | 11,5 g | 30,6 g | 12,4 g |
| Pizza à la viande autre que le pepperoni, du restaurant ou de la restauration rapide, NS quant au type de croûte | 280 | 11,5 g | 30,6 g | 12,4 g |
| Pizza à la viande autre que le pepperoni, du restaurant ou de la restauration rapide, croûte mince | 280 | 11,5 g | 30,6 g | 12,4 g |
| Pizza à la viande autre que le pepperoni, du restaurant ou de la restauration rapide, croûte moyenne | 280 | 11,5 g | 30,6 g | 12,4 g |
| DOMINO'S 14" Pizza Pepperoni, Crust classique à la main | 273 | 11,3 g | 31,9 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pizza au pepperoni?
100 g of pizza au pepperoni has 282 kcal. 1 pièce, pizza moyenne (88 g): about 248 kcal. 1 pouce de surface (6,5 g): about 18 kcal. 1 pièce, petite pizza (86 g): about 243 kcal.
Is pizza au pepperoni high in protein?
Pizza au pepperoni contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 10,3 g in 1 pièce, pizza moyenne (88 g). About 17 % of its calories come from protein. Compared with other pizza, that is above the median (median 11,4 g).
How many carbs are in pizza au pepperoni?
Pizza au pepperoni has 32 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,3 g of sugars.
How much fat is in pizza au pepperoni?
Pizza au pepperoni contains 11,9 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does pizza au pepperoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (43 % DV), Thiamine (B1) (36 % DV), Folate (B9) (33 % DV), Niacine (B3) (26 % DV) and Vitamine B12 (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pizza au pepperoni?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Does pizza au pepperoni have the same nutrition not specified and frozen?
No. Per 100 g, pizza au pepperoni, du restaurant ou de la restauration rapide, croûte moyenne has 282 kcal, while pizza au pepperoni, congelés, croûte mince has 274 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2708640. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Source description: "Pizza with pepperoni, from restaurant or fast food, medium crust". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.